Peak Health and Performance

06/01/2026

Welcome to Peak Health & Performance!

At Peak Health & Performance, we don't chase symptoms, we assess, test, and solve.

Whether you're recovering from an injury, dealing with chronic pain, looking to move better, or striving for your next level of performance, we identify the root cause and create a plan built specifically for you.

This is where physical therapy, neuromuscular rehab, and functional performance training come together.

We don't just treat injuries, we bridge the gap between recovery and performance.

Our services include:

Physical Therapy
Neuromuscular Rehabilitation
Blood Flow Restriction (BFR) Training
Functional Training
Strength & Conditioning
Sports Performance & Elite Performance Coaching

From youth athletes and active adults to weekend warriors and elite competitors, we help people move better, recover smarter, and perform at their highest level.

Inside our facility, you'll find a

60-yard turf field
Dedicated rehab stations
Strength and conditioning equipment
Functional training tools
Advanced recovery technology—all designed to support your journey from recovery to peak performance.

Every tool has a purpose. Every session has a plan. Let's empower your story!

Ready to take the next step?

Visit peakhp.net to schedule your assessment.

04/18/2026

Scott Moore — 21x USA Pickleball National Champion.

Today he’s going through our Master Reset Neurotherapy Protocol using the Neubie.

Most athletes push harder when their body is already stuck in a high-stress, overtrained state.

We don’t do that.

We train athletes to adapt, recover, and perform—not burn out.

The Neubie uses direct current to stimulate the nervous system, helping:
• Improve brain-to-body connection
• Reduce protective tension
• Restore efficient movement
• Support faster recovery

When the body feels safe and connected again, it can finally come out of that constant stress mode—and that’s when real performance happens.

That’s how we redirect, educate, and elevate our athletes.

If you’re feeling overtrained, tight, or not recovering—
drop “RESET” or send us a message and lets hear your story!

03/27/2026

Elite optical course racing athlete .himka gets ready for worldwide competition using Neubie direct current neurotherapy. Decrease inflammation, improve the mind body connection, and recover faster..

DM "Neuro Training" to learn how this can help you achieve next level performance.

10/06/2025

Poor ankle mobility keeping you from achieving your squat goals? Wedges can be a great tool to perform a squat while improving your ankle and foot stability.

Pro Tips:
⚡️Start with larger wedges, if needed, and move down to smaller as your ankle mobility improves

⚡️Hold squat at the bottom with a deep breath to increase the load and help solidify your ankle stability

⚡️Use charge plates, a hard book or other stable raised surfaces if wedges are available to accomplish the same goals

10/03/2025

October is 🏃🏽‍♀️‍➡️⛹🏼🏋🏽‍♀️ We are so grateful to partner with you on your journey to health and wellness! Thank you for trusting us and taking care of you!

Keep on the lookout for upcoming info, fun posts, and maybe some giveaways to celebrate!

02/26/2025

Meet our fearless leader, Dr. Scott! Outside of work you'll find him outdoors with his family or cheering on the Huskers!

02/06/2025

We are so proud of Dr. Hannah and the work she does with our mamas to be and postpartum! If you a LBW client please don't hesitate to register! We are having a clinic open house Thursday February 13th from 4-6 pm if you want to stop by, see the clinic, and meet Dr. Hannah in person!

✨ **NEW WORKSHOP ALERT!** ✨

We’re so excited to introduce **Pelvic Floor and Pregnancy**, our newest childbirth education workshop! Join **Hannah Williams, PT, DPT** from Peak Health Performance for an incredible class all about the pelvic floor, pregnancy, pushing mechanics, recovery, and more.

💥 **The very first class is FREE**—and after that, it won’t be free again, so don’t miss out!

🪑 **Space is limited**, so secure your spot today!
👉 Register here: https://littlebloomingwarriors.as.me/pelvic-floor

02/05/2025

It's finally here!!! We can't wait to meet you! Join us for an open house event Thursday February 13th from 4-6 pm. Come meet our wonderful Physical Therapists and check out the new clinic. We'll have refreshments and door prizes for all! See ya there ◡̈

02/03/2025

Popping in on this sunny Monday to say hey! If you're new here or we're new to you, here's a little bit about us. Book a consult now or come check us out. Can't wait to see you soon!

http://peakhp.net

01/31/2025

Hello everyone, long time away! We've been busy working over here and can't wait for you to see everything. Our team has grown by two physical therapists who we can't wait to introduce to you! We also moved into a new clinic. We are hosting an open house, stay tuned for upcoming details. In the meantime, enjoy a peek (or should we say peak!) at our space. Can't wait to see you there!