Core Care Family Medical

Core Care Family Medical Primary care practice providing general health care for the entire family ages 6 and up!

Primary care practice providing general health care for the entire family ages 6 and up.

🌟 Why Patients Choose Core Care Family Medical 🌟Choosing a healthcare provider is one of the most important decisions yo...
06/04/2026

🌟 Why Patients Choose Core Care Family Medical 🌟

Choosing a healthcare provider is one of the most important decisions you can make for yourself and your family. At Core Care Family Medical, we believe quality healthcare should be accessible, compassionate, and centered around your unique needs.

💙 What Sets Us Apart?

🩺 Personalized Care

You're more than just a chart or an appointment slot. We take the time to listen to your concerns, answer your questions, and develop treatment plans that fit your health goals and lifestyle.

📅 Timely Appointments

When you're not feeling your best, waiting weeks or months to be seen isn't ideal. We strive to provide prompt access to care so you can get the attention you need when you need it.

👨‍👩‍👧 Care for the Whole Family

From children and teens to adults and seniors, we provide comprehensive primary care services for patients ages 6 and up! Having one trusted medical home for your family can make managing healthcare easier and more convenient.

❤️ Focus on Prevention

Our goal isn't just to treat illness—it's to help prevent it. Through annual wellness exams, routine screenings, vaccinations, and health education, we work with you to stay ahead of potential health concerns.

📚 Patient Education

We believe informed patients make empowered decisions. That's why we take the time to explain diagnoses, treatment options, and preventive care recommendations so you can feel confident about your health.

🤝 Compassionate, Respectful Care

We understand that visiting a medical office can sometimes feel overwhelming. Our team is committed to creating a welcoming environment where every patient feels heard, respected, and cared for.

🌱 Supporting Your Long-Term Health

Whether you're managing a chronic condition, recovering from an illness, or simply focused on maintaining your health, we're here to support you every step of the way.

At Core Care Family Medical, our mission is simple: provide exceptional care with a personal touch.

Thank you for trusting us with your healthcare needs. We are honored to be a part of your wellness journey.

📞 Ready to experience the difference?

Contact Core Care Family Medical today to schedule an appointment and become part of our healthcare family.

Core Care Family Medical

Heartfelt care at our core

💙🩺

Colon Cancer Screening AwarenessDid you know? Colon cancer is one of the most preventable cancers when caught early thro...
06/03/2026

Colon Cancer Screening Awareness

Did you know? Colon cancer is one of the most preventable cancers when caught early through routine screening.

🩺 Screening can help detect:

✔️ Precancerous polyps

✔️ Early-stage colon cancer

✔️ Changes before symptoms appear

Adults should begin screening at age 45, or earlier depending on family history and risk factors.

Talk with your provider about which screening option is best for you!

💙 Your health matters at Core Care Family Medical.

🧠 Health Trivia Tuesday! 🩺Question: Which organ is responsible for filtering waste and excess fluid from your blood?A. L...
06/02/2026

🧠 Health Trivia Tuesday! 🩺

Question: Which organ is responsible for filtering waste and excess fluid from your blood?

A. Liver
B. Kidneys
C. Lungs

👇 Scroll down for the answer!




✅ Answer: B. Kidneys

Your kidneys are two bean-shaped organs located just below your rib cage on either side of your spine. Although they are relatively small, they perform some of the most important functions in your body.

What Do Your Kidneys Do?

💧 Filter waste products and excess fluid from your blood

⚖️ Help maintain the body's balance of water, electrolytes, and minerals

❤️ Assist in regulating blood pressure

🩸 Help produce red blood cells by releasing important hormones

🦴 Support bone health by helping activate Vitamin D

How Can You Keep Your Kidneys Healthy?

✔ Stay well hydrated

✔ Maintain a healthy blood pressure

✔ Keep blood sugar levels under control

✔ Exercise regularly

✔ Eat a balanced diet low in excessive sodium

✔ Avoid smoking

✔ Take medications as directed by your healthcare provider

Why Are Routine Checkups Important?

Kidney disease often develops silently, with few or no symptoms in its early stages. Regular wellness visits and lab work can help identify kidney problems before they become serious.

At Core Care Family Medical, we're committed to helping you stay healthy through preventive care, routine screenings, and personalized treatment plans.

📅 Due for a checkup? Contact us today to schedule your appointment and stay on top of your health!

Did you know the kidneys filter approximately 45 gallons of blood every day?

That's a lot of work from two small organs!



💙🩺

It's Monday! Let's get Movin!🚶 Move More, Feel Better! 💙Did you know that regular physical activity is one of the best t...
06/01/2026

It's Monday! Let's get Movin!

🚶 Move More, Feel Better! 💙

Did you know that regular physical activity is one of the best things you can do for your overall health?

You don't have to spend hours at the gym to see benefits. Even a simple 30-minute walk most days of the week can make a big difference!

✨ Benefits of Regular Physical Activity:

✅ Improves heart health and circulation

✅ Helps lower blood pressure

✅ Supports healthy weight management

✅ Boosts energy levels

✅ Strengthens muscles and bones

✅ Reduces stress and anxiety

✅ Improves mood and mental well-being

✅ Promotes better sleep

✅ Helps lower the risk of chronic diseases such as diabetes, heart disease, and certain cancers

Remember, every movement counts! Whether it's walking the dog, gardening, dancing, biking, or taking the stairs instead of the elevator, finding activities you enjoy can help you stay active and healthy.

🌟 Start small, stay consistent, and celebrate your progress. Your future self will thank you!

Core Care Family Medical is here to support your health and wellness journey every step of the way. If you have questions about starting an exercise routine or managing a chronic condition, we're happy to help.

📞 Contact us today to schedule an appointment and take the next step toward a healthier you!

TRUE or FALSE? 👣Foot care is especially important for patients with diabetes.✅ TRUE!Diabetes can reduce blood flow and d...
05/29/2026

TRUE or FALSE? 👣

Foot care is especially important for patients with diabetes.

✅ TRUE!

Diabetes can reduce blood flow and damage nerves in the feet, making it harder to notice cuts, blisters, or infections. Even small foot problems can become serious if left untreated.

🩺 Diabetic Foot Care Tips:


• Check your feet daily for cuts, redness, or swelling


• Keep feet clean and dry


• Wear properly fitting shoes and clean socks
• Never walk barefoot


• Trim toenails carefully


• Schedule regular foot exams with your healthcare provider

Taking care of your feet is an important part of staying healthy with diabetes! 💙

📍Contact us to schedule your routine diabetic checkup and preventive care appointment today.

🎧👂 Swimmer’s Ear Awareness: What You Need to Know About Otitis Externa 👂🌊Otitis externa, also known as “Swimmer’s Ear,” ...
05/28/2026

🎧👂 Swimmer’s Ear Awareness: What You Need to Know About Otitis Externa 👂🌊

Otitis externa, also known as “Swimmer’s Ear,” is an infection or inflammation of the outer ear canal. It can happen after swimming, excessive moisture in the ear, or even from using cotton swabs too deeply.

⚠️ Common Symptoms Include:

• Ear pain or tenderness


• Itching inside the ear


• Redness or swelling


• Drainage from the ear


• Trouble hearing or feeling “plugged”

💡 How to Help Prevent Otitis Externa:

✅ Dry ears thoroughly after swimming or showering


✅ Tilt your head to help water drain out


✅ Avoid putting cotton swabs or objects into the ear canal


✅ Use ear plugs when swimming if recommended


✅ Keep earbuds and hearing devices clean

👨‍⚕️ If you’re experiencing ear pain, drainage, or discomfort, don’t ignore it. Early treatment can help prevent worsening infection and relieve symptoms quickly.

📞 Contact Core Care Family Medical if you or your child may have symptoms of Swimmer’s Ear!

☀️ Daily Sunscreen = Daily Protection ☀️Did you know sunscreen isn’t just for beach days? 🌴Using sunscreen every day hel...
05/27/2026

☀️ Daily Sunscreen = Daily Protection ☀️

Did you know sunscreen isn’t just for beach days? 🌴
Using sunscreen every day helps protect your skin from harmful UV rays — even on cloudy days or while driving in the car.

🧴 Why daily sunscreen matters:


✔️ Helps prevent skin cancer


✔️ Reduces premature aging & wrinkles


✔️ Prevents sunburn and skin damage


✔️ Helps maintain even skin tone


✔️ Protects your skin year-round

💡 Tips for better protection:


• Use SPF 30 or higher


• Apply 15 minutes before going outside


• Reapply every 2 hours when outdoors


• Don’t forget your ears, neck, and hands!

Your skin is your body’s largest organ — protect it every day. ☀️💛

❤️ Know Your Numbers: Cholesterol Matters! ❤️High cholesterol often has no symptoms, which is why routine screening is s...
05/26/2026

❤️ Know Your Numbers: Cholesterol Matters! ❤️

High cholesterol often has no symptoms, which is why routine screening is so important.

Left untreated, high cholesterol can increase your risk for:

✔️ Heart disease


✔️ Stroke


✔️ High blood pressure

The good news? Early detection and healthy lifestyle choices can make a big difference! 🙌

💡 Benefits of Preventing High Cholesterol:


🥗 Supports heart health


🏃 Improves circulation and energy


❤️ Lowers risk of heart attack and stroke


📉 Helps maintain healthy blood pressure

Simple steps like eating balanced meals, staying active, avoiding smoking, and scheduling regular checkups can help keep your cholesterol in a healthy range.

🩺 At , we’re here to help you stay proactive about your health with routine screenings and personalized care.

📞 Schedule your wellness visit today and take charge of your heart health!

719-315-0300

corecarefamilymedical.com

🇺🇸 Memorial Day Reminder 🇺🇸Today, we honor and remember the brave men and women who made the ultimate sacrifice while se...
05/25/2026

🇺🇸 Memorial Day Reminder 🇺🇸

Today, we honor and remember the brave men and women who made the ultimate sacrifice while serving our country. Their courage, dedication, and sacrifice will never be forgotten.

From all of us at Core Care Family Medical, we extend our deepest gratitude to our military heroes and their families. Wishing everyone a safe and meaningful Memorial Day as we reflect, remember, and honor those who gave everything for our freedom. ❤️🤍💙

🪥 TRUE or FALSE 🦠You should replace your toothbrush after being sick.✅ TRUE!After illnesses like a cold, flu, strep thro...
05/22/2026

🪥 TRUE or FALSE 🦠

You should replace your toothbrush after being sick.

✅ TRUE!

After illnesses like a cold, flu, strep throat, or other infections, germs can linger on your toothbrush. Replacing it can help reduce the chance of reintroducing bacteria or viruses back into your system.

📌 Healthy Toothbrush Tips:

• Replace your toothbrush every 3–4 months

• Store it upright and allow it to air dry

• Avoid sharing toothbrushes

• Replace it sooner if bristles are frayed

Your oral health is an important part of your overall health! 😁🦷

Address

1120 N Circle Dr #110
Colorado Springs, CO
80909

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm

Telephone

+17193150300

Website

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