Core Actions
Balance: Promoting the integration of body, mind and spirit by providing a harmonious range of offerings that meet students right where they are
Empathy: Holding space for the feelings, thoughts, perspectives, and life experiences of others with compassion and non-judgement
Love: Demonstrating unconditional acceptance toward self and others without agenda or attachment
Community
: Fostering authentic connections through engagement in activities that promote equanimity, inclusion, environmental awareness, and the universal uplifting of collective consciousness
Vitality: Engaging in life-giving thoughts and actions toward self and others that support and nourish physical, emotional and spiritual wellbeing
Engagement with Self: Offering students opportunities to cultivate a loving, lifelong relationship with Self through engagement in introspective practices both on and off the mat.
