24/03/2026
Say it with me, “I DO IT ANYWAYS”
If I always listened to the voice in my head that says “I’m too tired, I feel bloated, I’m having a bad body image day, it’s too cold out, it’s too hot out, I’m afraid of what other people might think, etc” I would NEVER work out, cook at home, go to bed on time, etc.
Stop waiting for the motivation to magically appear, and start showing up for yourself in little ways everyday
