Stony Brook WTC Health and Wellness Program

06/22/2026

🌟 Book Your Annual Monitoring Visit with the Stony Brook WTC Health & Wellness Program! 🌟

We're committed to providing you with the best care and support. For any questions or to schedule your visit, please call us at (631) 855-1200 and ask for “Member Services.” We're here to help!

06/18/2026

You can participate in gatherings with friends and family while incorporating nutritious summer foods! And don't forget to take advantage of this beautiful weather and enjoy some outdoor fun!

Happy Father’s Day to all the dads in the responder community!

If you need some guidance, the WTC Nutritionists are always here to help!
Book your appointment today! Call (631) 855-1200 and ask for “Nutrition.”

06/10/2026

Summertime on Long Island means good weather and good food! If you’re trying to eat healthy, summer menus might seem like a challenge. Here are some tips for eating healthier and lighter.

06/08/2026

For those facing GERD or heartburn issues, remember that there are small things you can do to help ease your symptoms. Your health is important. You have the strength to make a difference in your well-being.

If you have questions about your GERD management, reach out to us!
Call (631) 855-1200 and ask for "Pharmacy."

06/02/2026

The Stony Brook WTC Health and Wellness Program is here to help you manage conditions like GERD and heartburn, offering care and support tailored to your needs. Together, we can work towards better health and well-being. Remember, you're not alone on this journey.

This document explains how different GERD and heartburn medications work, when to use them, how to take them, and their pros and cons.

05/21/2026

This article was published by Stony Brook Medicine News on January 12, 2026.

Synopsis: A study of 227 Long COVID patients found significantly elevated blood levels of pTau181, a protein linked to Alzheimer’s disease, compared to 227 persons without Long COVID. Increases averaged 59% compared to pre-infection levels, especially in those with symptoms lasting over 1.5 years. Researchers warn this may signal long-term neurocognitive risks, but need further validation.

News Story:
https://news.stonybrookmedicine.edu/news/study-increased-levels-of-protein-linked-to-alzheimers-found-in-some-with-long-covid

Research Publication:
https://www.sciencedirect.com/science/article/pii/S2352396425005560

Published eBioMedicine, a study suggests people who experience Long COVID neurocognitive symptoms could be at further risk for neurodegenerative diseases.

05/15/2026

Looking for a fresh and nutritious meal option? Try this Crisp Apple Salad!
For a protein boost, add 3-4 oz grilled chicken or 1/2 cup chickpeas.
This makes it a balanced, WTC Nutrition-Approved Meal!

05/12/2026

To all our 9/11 first responders: It's okay to ask for help.
Have you ever felt unsure about reaching out when you need support? Remember, asking for help is a sign of strength. Depression, PTSD, and anxiety are very real and serious issues, and you're not alone.

If you or a fellow responder needs support, please reach out.
Give us a call at (631) 855-1200, and ask for a “social worker.”
What if it’s after hours? Don't worry, community resources like the Su***de & Crisis Lifeline are available to assist you or your loved ones.

05/08/2026

🌟 Honoring Heroes & Educators 🌟

As we observe Teacher Appreciation Week, let's take a moment to honor the brave responders of 9/11 and the dedicated educators who continue to teach future generations about their incredible heroism 25 years later.

We’re proud to offer a NYS-approved, standards-based curriculum designed for high school students that draws on the first-hand experiences of those who responded to the 9/11 disaster. This curriculum provides educators and students with the tools to explore and understand the intricacies of this pivotal moment in history and its lasting impact on countless lives.

Attention, Educators: Our "Remembering 9/11" lesson plans are available for FREE and can be CUSTOMIZED to suit your classroom's needs.

Let's work together to ensure the legacy of courage and resilience is shared and appreciated by all.

Download the full lesson plans now and enrich your classroom discussions today!
🔗https://sharemylesson.com/teaching-resource/teaching-911-comprehensive-unit-high-school-students-277585

05/06/2026

May is Mental Health Awareness Month, a time to focus on the importance of mental well-being. Let us take a moment to care for our mental health. Every day, try to reflect on what you're grateful for and the joys in your life. These small moments of gratitude can make a big difference.

To the courageous people who stood strong in the face of adversity, we thank you. Your strength and sacrifice will never be forgotten. ❤️

Feeling overwhelmed or down? It’s okay to reach out for help.
Call or Text: "988" - Su***de & Crisis Lifeline
or
Chat Online: 988Lifeline.org/chat