Stony Brook WTC Health and Wellness Program

06/02/2026

The Stony Brook WTC Health and Wellness Program is here to help you manage conditions like GERD and heartburn, offering care and support tailored to your needs. Together, we can work towards better health and well-being. Remember, you're not alone on this journey.

This document explains how different GERD and heartburn medications work, when to use them, how to take them, and their pros and cons.

05/21/2026

This article was published by Stony Brook Medicine News on January 12, 2026.

Synopsis: A study of 227 Long COVID patients found significantly elevated blood levels of pTau181, a protein linked to Alzheimer’s disease, compared to 227 persons without Long COVID. Increases averaged 59% compared to pre-infection levels, especially in those with symptoms lasting over 1.5 years. Researchers warn this may signal long-term neurocognitive risks, but need further validation.

News Story:
https://news.stonybrookmedicine.edu/news/study-increased-levels-of-protein-linked-to-alzheimers-found-in-some-with-long-covid

Research Publication:
https://www.sciencedirect.com/science/article/pii/S2352396425005560

Published eBioMedicine, a study suggests people who experience Long COVID neurocognitive symptoms could be at further risk for neurodegenerative diseases.

05/15/2026

Looking for a fresh and nutritious meal option? Try this Crisp Apple Salad!
For a protein boost, add 3-4 oz grilled chicken or 1/2 cup chickpeas.
This makes it a balanced, WTC Nutrition-Approved Meal!

05/12/2026

To all our 9/11 first responders: It's okay to ask for help.
Have you ever felt unsure about reaching out when you need support? Remember, asking for help is a sign of strength. Depression, PTSD, and anxiety are very real and serious issues, and you're not alone.

If you or a fellow responder needs support, please reach out.
Give us a call at (631) 855-1200, and ask for a “social worker.”
What if it’s after hours? Don't worry, community resources like the Su***de & Crisis Lifeline are available to assist you or your loved ones.

05/08/2026

🌟 Honoring Heroes & Educators 🌟

As we observe Teacher Appreciation Week, let's take a moment to honor the brave responders of 9/11 and the dedicated educators who continue to teach future generations about their incredible heroism 25 years later.

We’re proud to offer a NYS-approved, standards-based curriculum designed for high school students that draws on the first-hand experiences of those who responded to the 9/11 disaster. This curriculum provides educators and students with the tools to explore and understand the intricacies of this pivotal moment in history and its lasting impact on countless lives.

Attention, Educators: Our "Remembering 9/11" lesson plans are available for FREE and can be CUSTOMIZED to suit your classroom's needs.

Let's work together to ensure the legacy of courage and resilience is shared and appreciated by all.

Download the full lesson plans now and enrich your classroom discussions today!
🔗https://sharemylesson.com/teaching-resource/teaching-911-comprehensive-unit-high-school-students-277585

05/06/2026

May is Mental Health Awareness Month, a time to focus on the importance of mental well-being. Let us take a moment to care for our mental health. Every day, try to reflect on what you're grateful for and the joys in your life. These small moments of gratitude can make a big difference.

To the courageous people who stood strong in the face of adversity, we thank you. Your strength and sacrifice will never be forgotten. ❤️

Feeling overwhelmed or down? It’s okay to reach out for help.
Call or Text: "988" - Su***de & Crisis Lifeline
or
Chat Online: 988Lifeline.org/chat

05/01/2026

This article was published by Stony Brook Medicine News on October 9, 2025.

Synopsis: A Stony Brook–led study of more than 12,000 World Trade Center responders found that more than 10 years after 9/11, responders who had more exposures than those minimally exposed at Ground Zero had a nearly threefold risk of lung cancer. Risk was greatest among responders with heavy exposure and inconsistent protective equipment use, after adjusting for smoking factors.


News Story: SBU-Led Study Reveals Link Between WTC Toxic Exposures and Lung Cancer
https://news.stonybrookmedicine.edu/news/sbu-led-study-reveals-link-between-wtc-toxic-exposures-and-lung-cancer?utm_campaign=2192661_Health+Beat+October+15+2025&utm_medium=email&utm_source=StonybrookMedicine&dm_i=540J,1AZV9,49QDQB,5CYAR,1

Research Publication: Lung Cancer Incidence After September 11, 2001, Among World Trade Center Responders | Environmental Health | JAMA Network Open | JAMA Network
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2839882?guestAccessKey=1b34668e-afe8-4888-aa3d-dd05b3b83eff&utm_source=for_the_media&utm_medium=referral&utm_campaign=ftm_links&utm_content=tfl&utm_term=100925

A new study, led by Stony Brook WTC Health and Wellness Program researchers, centers on 9/11 Ground Zero first responder disease incidence for lung cancer.

04/28/2026

Spending time in nature can do wonders for your health and well-being. Explore our beautiful local parks! Let the tranquility of nature be your refuge and rejuvenation.

For more information, check out the New York State Department of Environmental Conservation's guide here: https://dec.ny.gov/nature/forests-trees/immerse-yourself-for-better-health

04/23/2026

Setting goals & priorities is helpful to maintain good mental health. Take care of yourself first, so you can continue to take care of others.

04/17/2026

Here's a recipe for Monster Cookie Peanut Butter Protein Balls—perfect for fueling your active lifestyle. Packed with oats, flaxseed, chia seeds, and a touch of sweetness, these bites are a delicious way to keep your energy up. Thank you for all that you do. Stay strong and stay nourished!