07/09/2026
You may not be able to prevent varicose veins completely, but there are some steps you can take to help:
- Stay physically active and avoid prolonged sitting.
- Maintain a healthy weight to reduce pressure on your veins.
- Elevate your legs periodically to improve circulation.
- Wear compression stockings if recommended by your doctor.
- Avoid tight clothing that restricts blood flow.
If you experience heaviness or itching, or have visible varicose veins, contact Paragon Vein Care at 704-262-1650 to learn about our advanced vein treatments.