Healthy Obsession - Personal Training

09/23/2026

I want to wish a special congratulations to Mr Justin Hinkle - the winner of our 2027 Transformation Challenge.

Working full time, baby on the way (literally days away), and still making his health a priority.

Mr Hinkle it has been a pleasure coaching you for these last couple of months and I’m super excited about working with you in the future.

For winning the challenge Justin will be receiving 6 months of free coaching, a stack of supplements from Nutrishop London Ky and the excuse to buy a new wardrobe this Fall😂

Congratulations brother.

09/16/2026

Every fall, I see people go one of two directions.

They let their habits slide, tell themselves they’ll get serious after the holidays, and spend the winter and spring trying to regain the progress they already made.

Or they keep some structure, build momentum, and head into next year closer to the body they want to show off.

The months are going to pass either way. Give yourself something to build on when spring gets here.

You can enjoy the holidays, eat your favorite foods, and make memories with your family while still taking care of yourself. A few meals aren’t what set you back. Letting “I’ll start Monday” turn into “I’ll start next year” is where it adds up.

That’s why I’m sharing my nutrition-only and hybrid coaching options—a more affordable option than my full coaching for people who primarily need help getting their food and consistency in check.

If you’ve worked hard this year, let’s protect that progress. If you haven’t started yet, you don’t need to wait until January.

Shoot me a DM and let’s get to work!

In an effort to make coaching services a bit more affordable, I’ve decided to debut two new coaching tiers.

This will only be offered for a limited period of time.

But just a few short years ago, I can remember a time when bills seemed insurmountable and the idea of having someone to walk me through my fitness journey sounded nice.

However, there was no way that I could’ve fit that into my budget.

These new tiers will be in an effort to make coaching more accessible to anyone who desires it.

If any of you have any questions about these programs or any others, feel free to DM and I will get back to you as soon as possible.

Much love, God bless.

09/03/2026

Quick break from the growth phase to tighten things up for big Brad.

Got aggressive with the cardio while keeping food pretty high.

Especially when working with natural athletes, I try to keep fat gain and check as best we can because obviously it’s going to be harder to pull that off of a natural athlete than an enhanced athlete.

About a 6 pound drop over the last month and no real drop in performance - love to see it.

Back to work.

08/08/2026

Wanted to take a second to highlight the transformation of one of my closest friends.

Many of you remember Sean was my right hand man for a good year or two, but after we closed the Meal Prep shop - Sean went on the road doing long haul truck driving - which as many of you know - is not an ideal lifestyle for bodybuilding or really any type of fitness.

In June, Sean started a new job that had him home every day and we instantly got back to work.

Jobs not finished, and we’ve still got a lot of ground to cover, but I couldn’t be happier with the progress he’s made over these last 8 weeks.

Good work, brother.

08/03/2026

Pretty sweet transformation from a lifestyle client I’ve had the pleasure of working with over the past several years.

Jacob Day - super proud of you brother.

07/31/2026

Last Workout of Prep.

Sneak Peek at the last workout of this long journey for big Joseph yesterday.

We had the pleasure of welcoming one of my old client’s and good friends down to Whitley Weights yesterday to capture some of these final moments.

All that’s left now is to check in, get tanned up, and get ready to showcase what we’ve worked so hard for.

See you soon, Knoxville.

07/14/2026

I’ve had a lot of people ask over the years if I’d ever do something like this again… so here we go.

This isn’t a crash diet.
This isn’t a Biggest Loser competition.
And it isn’t about starving yourself for 8 weeks.

This is about building better habits, creating a healthier lifestyle, and seeing just how much you can transform when you actually stay consistent.

For $99, you’ll receive:
✅ Customized nutrition plan
✅ Training program
✅ Weekly accountability check-ins
✅ Educational resources throughout the challenge
✅ A chance to compete for some awesome prizes

🏆 One Male Champion
🏆 One Female Champion
🏆 Best Transformation Story

Winners will be determined by:
• 50% Percentage of Bodyweight Lost
• 50% Overall Physical Transformation

Each overall champion will get to choose ONE of the following:
• 6-Month Single Gym Membership (Corbin Wellness Center Whitley Weights Legion Training Studio of London or your local gym)
• 6 Months of Healthy Obsession Online Coaching
• Coach Creech’s Supplement Bundle courtesy of Nutrishop London Ky London, KY

Registration opened July 10th and is now open to the public but spots are limited.

Comment “CHALLENGE” to receive all the details and let’s get ready to work!

07/05/2026

Wanted to take a minute to showcase some of the guys and girls who have been grinding behind the scenes.

Alex is an online client of mine who started working with me in January. It’s been a challenge to get enough food in him to keep him growing just with the nature of his work schedule - his body is literally a furnace.

It’s taken us over 5200 calories per day, but big Alex is starting to see some pretty crazy changes in the mirror this Summer.

Big Alex has been on the shelf for a bit now recovering from a concussion so while he’s itching to get back in there I figure now would be a good time to show him how far he’s come.

Coach: Joe Creech

06/23/2026

In an effort to make coaching services a bit more affordable, I’ve decided to debut two new coaching tiers.

This will only be offered for a limited period of time.

But just a few short years ago, I can remember a time when bills seemed insurmountable and the idea of having someone to walk me through my fitness journey sounded nice.

However, there was no way that I could’ve fit that into my budget.

These new tiers will be in an effort to make coaching more accessible to anyone who desires it.

If any of you have any questions about these programs or any others, feel free to DM and I will get back to you as soon as possible.

Much love, God bless.

01/03/2026

To Celebrate our 5 Year Anniversary, we will be offering a one time promotional sale as a way to say, “Thank You” to this amazing community that is Health and Fitness.

For the next 7 days we will be running a promo for New Clients, Former Clients, and Current Clients where you can get significant discounts on your coaching programs.

This offer is only valid for the next week and we will not be doing this promo again.

If you have any questions, feel free to message me here or on my personal page.

We will also be offering a sale on Posing Coaching with - so feel free to message him with any questions about scheduling or pricing.