In Raw Form Wellness

In Raw Form Wellness You deserve a safe space to reconnect mind body and spirit.... I can help.

Healing happens in...Safe spaces.Shared breath.Stillness.Movement.The moment you finally give your body permission to ex...
07/06/2026

Healing happens in...

Safe spaces.
Shared breath.
Stillness.
Movement.
The moment you finally give your body permission to exhale.

In Raw Form Wellness is honored to partner with InPower Institute to provide a free 6-part Somatic Breathwork & Meditation Experience at their Drop-In Center.

This series was created as an invitation to pause, reconnect, regulate, and return to yourself, one breath at a time.

Through somatic movement, guided breathwork, meditation, and nervous system support, participants will have the opportunity to experience healing in a way that honors the mind, body, and spirit.

Erica LaShawn the founder of In Raw Form Wellness is proud to partner with community leaders and organizations that help to make healing accessible, embodied, and present beyond the therapy room and into the community.

Come take a moment for yourself.
Come breathe.
Come release.
Come remember that your body deserves care, too.

There is a version of you that is still praying for the courage to move.To start the project.To apply for the job.To go ...
07/06/2026

There is a version of you that is still praying for the courage to move.

To start the project.
To apply for the job.
To go back to school.
To love again after heartbreak.
To stop letting fear make the final decision.

Sometimes your mind can see the vision. Your spirit can feel the calling. But your nervous system is still asking, “Are we safe enough to move forward?”

That is where the healing work begins.

Intrusive thoughts, fear, anxiety, and frozen stress responses can make your body feel like it is working against the very life you desire. But you are not broken. Your body may simply be trying to protect you from pain it remembers.

At In Raw Form Wellness, I help clients explore the connection between the mind, body, and spirit so they can begin moving from survival, fear, and overthinking into clarity, regulation, and purpose.

This door is open.
And I would be honored to support you on your healing journey.

Ready to begin therapy? Visit inrawform.space or Click my Headway link here: https://share.google/i0z54WtLUjQUSKh2N

In Raw Form Wellness
In session.
In purpose.
In motion.

07/06/2026

Before I became a psychotherapist, movement was one of the first ways I learned how to heal.

Dance gave my body language when my mind did not have the words. It became my release, my expression, and my reminder that healing is not just something we think through, it is something we embody.

Today, that same truth shapes the work I do with clients.

At In Raw Form Wellness , I take a holistic approach to therapy by honoring the mind, body, and spirit. We explore your story, your emotions, your nervous system, and the ways your body has been carrying what life has placed on you.

If you are ready to begin your healing journey, I am currently accepting new clients.

Get started through my Headway link here: https://share.google/cfZeWKKWyqz5mouEf

Healing is not just about talking it out. Sometimes, it begins with learning how to come back home to your body.

07/06/2026

You’re not overreacting. You’re activated.

Sometimes the hardest part is knowing the difference between intuition, insecurity, trauma response, and a real boundary violation.

Therapy can help you slow the moment down, understand what your body is communicating, and respond from clarity instead of survival mode.

If this video resonates with you, it may be time to begin your therapeutic journey.

I am currently accepting new clients. You can get started through my Headway link here: https://share.google/th8kFk2Zcl1dkI6zS

Healing is not about ignoring what you feel. It’s about learning what your feelings are trying to tell you.

05/19/2026

Most people aren’t “overthinking”…

Your body just doesn’t feel safe.

And until you understand that, you’ll keep repeating the same patterns in your relationships no matter how self-aware you are.

This is the work I do.

Breaking down the connection between your mind, your body, and how you show up in relationships.

If you’ve been doing the “inner work” but still feel stuck…

This might be what you’ve been missing.

Ready to heal deeper?..... Inrawform.space

05/06/2026

"Daddy issues” isn’t just a phrase, it’s a pattern that shapes how we love, attach, and show up in relationships.

If you’ve ever:
– felt stuck in cycles with emotionally unavailable partners
– confused inconsistency with chemistry
– struggled to feel safe in healthy love

This isn’t random… it’s your nervous system doing what it learned to survive.

In this video, I break down how these patterns form, and how you can begin to shift them.

Healing is possible when you learn how to regulate your body, not just your thoughts.

✨ If this resonates, like our page and share this video with someone who needs it.
✨ Ready to do the deeper work? I offer emotional regulation and nervous system reset sessions to help you unlearn these patterns at the root.

Visit: inrawform.space to learn more and book a session. 💫

Heal Together. Grow Together. Stay Together.Let’s be real… relationships don’t fall apart overnight.They slowly drift th...
04/27/2026

Heal Together. Grow Together. Stay Together.

Let’s be real… relationships don’t fall apart overnight.

They slowly drift through miscommunication, emotional distance, and the weight of everything life demands.

And before you know it…
You’re in the same space, but no longer feeling seen, heard, or connected 💔

But here’s the truth…

Disconnection is not the end of your story. It’s an invitation to heal.

This is your space to:
Rebuild trust
Improve communication
Reconnect emotionally and physically
Grow together instead of growing apart

Inside this guided experience, you and your partner will be supported, seen, and given real tools to strengthen your relationship in a safe, intentional space.

Because love shouldn’t feel like survival…
It should feel like home

Spots are limited and this kind of healing work.... requires intention.

👉🏾 Invest in your relationship
👉🏾 Choose each other again
👉🏾 Start the healing journey together

$65 per couple per session

📧 [email protected] to reserve your spot
📍 Virtual | Weekly Sessions

💭 The strongest relationships aren’t perfect… they’re intentional.

You didn’t just fall out of love with your partner…Your nervous system fell out of safety.When your body doesn’t feel sa...
04/23/2026

You didn’t just fall out of love with your partner…
Your nervous system fell out of safety.

When your body doesn’t feel safe...
you shut down
you get distant
you stop reaching
you stop feeling

And then you call it “falling out of love.”

But it’s not always a love issue.
Sometimes it’s a regulation issue.

Because when your nervous system is guarded, overwhelmed, or disconnected…
intimacy feels like too much.

Falling back in love isn’t just about trying harder.
It’s about creating safety in your body again.

Regulate. Reconnect. Repair.

That’s where love comes back.

Still want your relationship, just not sure where to start? Suite 9 is waiting for you! Book your appointment @ inrawform.space

04/23/2026

If your business feels inconsistent, overwhelming, or unsustainable… it may not be your strategy, it may be your nervous system.

As entrepreneurs, leaders, and builders, we’re often taught to push harder, do more, and stay productive. But when your body is operating in survival mode, your decision-making, creativity, boundaries, and capacity are all impacted.

You don’t just run a business.
You run it through your mind, your body, and your level of regulation.

Sustainable success requires a regulated foundation.

If you’re ready to shift from survival mode to alignment in how you work, lead, and build…

Book a Breathwork, Somatic Movement, or Grounding Session with me at In Raw Form Wellness.

Let’s get your nervous system aligned so your business can follow.

Inrawform.space

04/19/2026

✨ We’ve Grown — And We’re Ready for You ✨

In Raw Form Wellness is officially in a new office … and this expansion is about so much more than an space.

Over the past several months, this practice has grown in powerful ways—rooted in intentional, trauma-informed care that centers the whole person: mind, body, and spirit. What started in a shared space has now expanded into a full-service private practice designed to support deeper healing, stronger relationships, and lasting transformation.

And with this growth… we’re opening our doors to you. 🤍

We are currently accepting new clients and offering:

• Individual Psychotherapy
• Couples & Family Therapy
• Group Therapy
• Somatic Movement Sessions
• Breathwork Sessions
• Meditation & Mind-Body Healing Practices

All services are grounded in emotional regulation, relational healing, and trauma-informed care and we now accept insurance, making these services more accessible than ever.

Whether you’re navigating relationship challenges, emotional overwhelm, life transitions, or simply ready to reconnect with yourself on a deeper level… this space was created with you in mind.

This is more than therapy.
This is where healing becomes embodied.
This is where you come home to yourself.

✨ Now booking sessions
📅 Schedule your appointment today
🔗 https://share.google/OgxqMLNq8cytusrDw

Let this be your sign....It’s time.

Address

10922 Schuetz Road
Creve Coeur, MO
63146

Opening Hours

Tuesday 5pm - 9pm
Saturday 9am - 3pm

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