08/27/2026
Infrared saunas run cooler (around 160°) and heat you from the inside out — a therapeutic, parasympathetic experience that supports deep detoxification without pushing your body into overdrive.
Traditional saunas run hotter (around 190°) and heat from the outside in, creating a more intense, sympathetic response. That intensity has a purpose: it triggers heat shock proteins, the molecular repair crew that fixes misfolded proteins in the body.
Misfolded proteins sit at the center of Alzheimer’s, Parkinson’s, dementia, ALS, type 2 diabetes, glaucoma, and other age-related conditions.
Two different tools. Two different jobs. Both available walk-in, no appointment needed. Come feel the difference for yourself.
