What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 7pm Saturday 9am - 6pm Sunday 9am - 6pm

Glow Sauna Studios - Mockingbird

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Dallas, TX
Glow Sauna Studios - Mockingbird

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Glow Sauna Studios offers top of the line 3-in-1 infrared technology that unleash a bevy of health benefits in 30-45 minute sessions!

Glow Sauna Studios is the premier full spectrum infrared sauna and light therapy experience offering near, mid, and far technology and red, green, and blue light therapy. Using these technologies unleashing a number of benefits in just one 30-45 minute session! Benefits included, but are not limited to, relaxation, detoxification, immune support, weight loss, pain relief, skin health, blood pressure regulation, improved circulation and so much more! Sweating is your body’s natural way to heal and stay healthy. Come enjoy a session in the tranquility of your own personal suite equipped with Halotherapy as well!

10/29/2026

Treat yourself to a frightfully good GLOW Sauna session with 3 SESSIONS FOR $69 👻 where you can experience our:⠀
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🔥 Infrared Saunas: In just 45 minutes, relax, unwind and support your body's natural recovery.⠀
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✨ Light Therapy Beds: Surround yourself in restorative light designed to support relaxation and overall wellness.⠀
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🌱 Infrared Solo "Pods": A private infrared experience that helps you relax, recharge and leave you feeling refreshed.⠀
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Dare to enter? Claim your 3 GLOW Sauna sessions today and discover your favorite new wellness treat! 🎃

10/26/2026

What truly scares us? It's not ghosts, ghouls, or things that screech at night. It's the everyday aches and pains that leave you feeling stressed, tense, tired, achy, and not quite like yourself! 😱❌

That's why GLOW Sauna offers services that give your body a chance to relax, recover, and recharge. In just 45 minutes, unwind, support muscle recovery and circulation, and give your mind a chance to slow down. 🧡

BOOK your GLOW Sauna session today! 👻✨

10/22/2026

Who said you have to do self-care solo? 👯‍♀️✨

Turn your next bestie catch-up into a little wellness ritual. Book an infrared sauna session at GLOW Sauna and enjoy some quality time, relaxation and a little extra GLOW together.

Reserve your sauna session with your bestie, and enjoy TWICE the self-care!

10/19/2026

Every morning may look the same, but it doesn't have to FEEL the same. Feel renewed each morning when you add infrared sauna therapy to your routine.

At GLOW Sauna, our infrared sessions are designed to:

💪 Promote pain relief & muscle recovery

💤 Improve sleep quality for a deeper, more restful night of sleep

✨ Enhance your skin tone to bring a natural glow

🧘‍♀️ Help you destress from everyday life

Make time for your wellness. Book your GLOW Sauna session and discover the benefits of infrared heat! 🌟

10/15/2026

Move. Sweat. Relax. Recharge. ✨

Take your workout into a private sauna room at GLOW Sauna Studios, where you can move, sweat, and enjoy light therapy at the same time. Then cool down, hydrate, grab a cold towel, and take a moment to reset.

Ready for your next sweat session? Book today!

10/12/2026

Leaves are changing color and so can your sauna. 🍂✨

With chromotherapy, you can choose the color that matches your mood and make your sauna session custom to what YOUR body needs!

So… which autumn color are you stepping into? 💛

10/08/2026

🍁 Fall is better with a little extra warmth that feels good inside out. 🍁

Step into your own private infrared sauna cabin and settle into 45 minutes of cozy relaxation. Our infrared saunas can support circulation, muscle recovery and your body's natural detoxification while you enjoy a quiet moment to yourself. 🧖

Book your appointment at GLOW Sauna today! Stay cozy in our cabins in this perfect weather. ✨

10/05/2026

Step into a new season with the same commitment to feeling your best. 🍂✨

As schedules get busier and summer winds down, make time for a wellness ritual that helps you slow down, recharge and reset. An infrared sauna session is the perfect way to carve out a little time for yourself while supporting relaxation, recovery and overall wellness.

Ready to add GLOW Sauna into your routine? Book your session today!

10/01/2026

MYTH: Infrared sauna is only beneficial for your skin and muscles.

FACT: The benefits may go much deeper. ❤️‍🔥 Regular sauna use has been associated with a lower risk of cardiovascular disease and heart-related death. Research suggests that using a sauna 3–4 times per week may be associated with up to a 50% lower risk of cardiovascular disease mortality.

Sweat with purpose. Feel the difference at GLOW Sauna Studios! ✨ Book a session today!

09/28/2026

Make GLOW Sauna Studios part of your self-care routine 😌 With just 45 minutes, you can experience the benefits of infrared sauna + light therapy while making time for movement and relaxation.

👉 Elevate your next sauna session with a few yoga poses, stretching, or a light workout. We’ll even provide the dumbbells!

Reserve your session today 🌟

Address

Mockingbird Station, 5319 E Mockingbird Lane Suite #200
Dallas, TX
75206

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 7pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Telephone

+4698124569

Website

https://glowsaunastudios.com/mockingbird-station/

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