Everyday Vitality LLC

09/03/2026

Welcome, September!
Check out this month's classes, programs and coaching! Step into autumn with your best foot forward.
And meet Phoebe, our newest Everyday Vitality teammate❤️
https://wix.to/LbYJ6qq
Warmest regards,
Jessica

Welcome, September!

07/23/2026

In loving memory of my mom,
Linda Lou Beecher-Ocegueda.

07/06/2026

06/28/2026

Seeing challenge & change as a hidden gift 💝

06/23/2026

Everyday Vitality: Beyond Stress Management
Understand stress differently. Respond more effectively. Learn how with the principles of traditional Asian medicine and an engaging coaching approach!

https://wix.to/ldMnk8D

03/23/2026

Worry Is Not Love
Join us this Wednesday, 7pm EST

03/12/2026

Friendly reminder!
There's no Qigong class today, Thursday, 3/12. Classes will resume Thursday, 3/19, running through May 7th.
Join us for a brand new set of movements embracing the peace, free-spirit and momentum of the fire horse.
Please RSVP at
https://wix.to/Kjcw7RW

03/05/2026

Worry is Not Love
Join us for a live talk on the subject, online, March 25th EST. Sponsored by YWCA DarienNorwalk & the Parent Awareness group.
Go to ywcadn/events to register or through us at EverydayVitality.com/events-list

03/01/2026

Join us: Qigong Vitality Meditation
Thursday nights at 7! Click the link for more info: https://wix.to/RqTx0ww

Here's to our community's emotional health & well-being!

02/04/2026

Qigong for Strength & Serenity
Experience the restorative healing benefits of ancient and ever-evolving Qigong meditation.
Thursday nights, UCRowayton. Visit EverydayVitality.com/Events for more info.