Decatur Wellness Collective

09/05/2026

Feeling the heat this Labor Day?
Swap the humidity for deep, restorative relief: try a sauna + float session. Start with 30 minutes in the sauna to sweat out toxins, relax muscles, and lower inflammation.

Then slip into a float tank—weightlessness eases joint and muscle pressure, calms the nervous system, and helps your body shift from fight-or-flight into true rest.

Together they speed recovery, improve circulation, and leave you clear-headed and surprisingly cool-headed — perfect after a busy holiday weekend.

Book a combo and beat the heat: book online, link in comments. Spots fill fast on holiday weekends — reserve yours today.

09/03/2026

Float + Sauna + Massage: Amplify the Benefits
Combine a float with sauna or massage for deeper recovery and relaxation. The trio supports circulation, muscle release, and mental clarity — a powerful self-care ritual.

Plan ahead to stack services, our front desk staff is happy to help! 217-330-6963

09/02/2026

Melt Away Stress with the 75-Minute Synergy Stone Massage

If you love the deep relaxation of hot stone therapy but crave the therapeutic release of focused bodywork, this is the session for you. Unlike traditional stones, the synergy stone is ergonomically designed to contour perfectly to your body, blending soothing, radiant heat with expert hands-on techniques.

At 75 minutes, this session provides ample time to ground your nervous system, increase circulation, and leave you feeling completely renewed.

Ready to feel the heat? Tori has openings this week!

Tori Bula brings 20 years of massage experience and a thoughtful, client-centered approach to every Synergy Stone Massage. Trained at Midwest Technical Institute (2006), Tori has worked in hospitals, chiropractic offices, salons, spas, and holistic wellness centers, and she also teaches massage therapy. She believes massage is an essential tool for managing stress, relieving pain, and supporting overall well-being — and she often combines bodywork with other studio services for enhanced self-care.

Tori sees clients on Mondays, Thursdays, Fridays and Saturdays and also offers:

Swedish, Deep Tissue, Prenatal, and Synergy Stone Massage in 30-, 45-, 60-, and 75-minute sessions.

09/01/2026

Back to school colds be gone! We love these shower steamers- with the bamboo tray you can get two or three uses per steamer! Bath salts ease aches and local honey for a scratchy throat all right here at DWC.

09/01/2026

09/01/2026

Float more, stress less. 🌊

Stop in for our Tuesday and Thursday Happy Hour Floats from 11 AM–3 PM.

Float tip: Avoid rushing in—arriving a few minutes early can help you settle in and get the most from your session.

08/31/2026

Transformation Tuesday with Lisa Moran: whether you want a quick tune-up or a deep dive, Lisa has options to fit your goals.

Pick a session:

60-minute Custom Hypnosis — $80 (tailored to your needs)
30-minute Focused Hypnosis — $50 (pick a focused topic: Confidence & Empowerment; Relaxation & Stress Relief; Mind & Body Reconnect; Positive Mindset & Increased Happiness; Manifestation & Abundance; Restful Sleep)
Beyond Quantum Healing Regression Therapy — 3 hours — $287 (for deeper therapeutic regression, insight, and healing — set your intention and up to 10 questions before the session)
Limited Tuesday slots available — book online or call 217-330-6963 today.

08/31/2026

First-time Floater? Here’s What to Expect
Nervous about floating? Most guests find it easier than they expected. Your first float will include an orientation, You’ll shower, enter a warm, salty pool, and float in zero-gravity comfort. No pressure, no judgement — and staff are nearby if you need anything.

Still nervous? Call and come see a tank before you book, we love giving tours!
217-330-6963

08/30/2026

an old post from 2021 that still resonates

"My brain and
heart divorced
a decade ago
over who was
to blame about
how big of a mess
I have become
eventually,
they couldn't be
in the same room
with each other
now my head and heart
share custody of me
I stay with my brain
during the week
and my heart
gets me on weekends
they never speak to one another
- instead, they give me
the same note to pass
to each other every week
and their notes they
send to one another always
says the same thing:
'This is all your fault'
on Sundays
my heart complains
about how my
head has let me down
in the past
and on Wednesday
my head lists all
of the times my
heart has screwed
things up for me
in the future
they blame each
other for the
state of my life
there's been a lot
of yelling - and crying
so,
lately, I've been
spending a lot of
time with my gut
who serves as my
unofficial therapist
most nights, I sneak out of the
window in my ribcage
and slide down my spine
and collapse on my
gut's plush leather chair
that's always open for me
~ and I just sit sit sit sit
until the sun comes up
last evening,
my gut asked me
if I was having a hard
time being caught
between my heart
and my head
I nodded
I said I didn't know
if I could live with
either of them anymore
'my heart is always sad about
something that happened yesterday,
while my head is always worried
about something that may happen tomorrow,'
I lamented
my gut squeezed my hand
'I just can't live with
my mistakes of the past
or my anxiety about the future,'
I sighed
my gut smiled and said:
'in that case,
you should
go stay with your
lungs for a while,'
I was confused
- the look on my face gave it away
'if you are exhausted about
your heart's obsession with
the fixed past and your mind's focus
on the uncertain future
your lungs are the perfect place for you
there is no yesterday in your lungs
there is no tomorrow there either
there is only now
there is only inhale
there is only exhale
there is only this moment
there is only breath
and in that breath
you can rest while your
heart and head work
their relationship out.'
this morning,
while my brain
was busy reading
tea leaves
and while my
heart was staring
at old photographs
I packed a little
bag and walked
to the door of
my lungs
before I could even knock
she opened the door
with a smile and as
a gust of air embraced me
she said
'what took you so long?'"

Credit: John Roedel