The Sculpted Sista Society

The Sculpted Sista Society Elevated wellness, real results. Energy. Metabolism. Skin. Recovery. Cavitation & lymphatic drainage. Backed by licensed providers. Personalized guidance.

Consult required. NPI registered Health Coach fighting high cortisol and specializing in Body Contouring

05/20/2026

2 inches per session… Absolutely attainable. Cavitation lymphatic massage red light… The trifecta.




05/17/2026

I love my peptides down and at 42 I’m doing it all.. these are herbs and supplements that I am never willing to give up:

Hair + Skin + Glow
Collagen
Biotin
Zinc
Bamboo silica
Sea moss
Omega-3s

Inflammation + Joint Support
Turmeric/curcumin
Omega-3 fish oil
Boswellia
Ginger
Magnesium

Blood Sugar + PCOS Support
Berberine
Inositol
Cinnamon
Omega-3s
Vitamin D

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I soak away stress.. 15 minutes in a warm, lavender scented magnesium bath..Accompanied by steam and while she soaked I...
05/12/2026

I soak away stress..

15 minutes in a warm, lavender scented magnesium bath..

Accompanied by steam and while she soaked
I massaged her scalp and fingers.

I sent her home with fresh mint, a homemade batch of lymphatic massage oil and an unf**kable peace.




05/06/2026

Cellulite happens when fat beneath the skin pushes up against connective tissue, creating a dimpled or uneven appearance. It’s influenced by factors like genetics, hormones, circulation, skin elasticity, collagen levels, and fat distribution — not just weight

Simple skin-firming blend that I make and send home with clients :

* 2 tbsp jojoba or rosehip oil
* 3 drops frankincense
* 2 drops geranium
* 2 drops lavender

Massage upward into damp skin nightly on areas like the neck, stomach, thighs, arms, or jawline.

In Wellness Always



05/05/2026

What exactly is NAD+? It’s something your body already makes. It helps turn food into energy and keeps your cells healthy. Levels drop with age, stress, and poor sleep.

Why people use it:

* More natural energy (not like caffeine)
* Better focus
* Helps with recovery and aging

NAD+ tips:
Start low and go slow. Stay hydrated, get good sleep, and eat enough protein



05/04/2026

If your goal is appetite control, balanced blood sugar, and not thinking about food 24/7… there are natural ways to support those same pathways.

Here’s what’s actually doing the work:

Berberine — helps regulate blood sugar and calm cravings

Glucomannan — expands in the stomach so you feel full faster

Psyllium husk — slows digestion and keeps energy steady

Protein — the real MVP for satiety and hormone balance

Apple cider vinegar — helps blunt blood sugar spikes after meals

Chromium — supports insulin function and cuts sugar cravings

Gymnema — makes sweets less appealing and supports glucose control

Green tea extract — metabolism + light appetite support

Inositol — especially for PCOS and insulin resistance

Bitter melon — supports how your body processes glucose

05/02/2026

One hour. Just your scalp. And everything starts to shift.

This isn’t just a massage… it’s a reset for your mind, your emotions, and your spirit.

Mentally — the constant noise softens. Tension you didn’t even realize you were carrying begins to melt. Clarity comes back online.

Emotionally — your body finally feels safe enough to release. Stored stress, overwhelm, even unspoken feelings… they don’t stay stuck here.

Spiritually — there’s something sacred about being still and supported. Your crown, your energy center, being nurtured with intention. It grounds you… and at the same time, opens you.

We hold so much in our head, our jaw, our scalp…
And most of us never give it attention.

A full hour of intentional touch, circulation, and release isn’t indulgent… it’s necessary.

You don’t just leave relaxed.
You leave lighter.

Book your reset. 🖤




04/30/2026

Natural Ways to Boost GLP-1:

Protein-first eating…GLP-1 is released when you eat—especially protein.

Certain fibers slow digestion and increase GLP-1 release. Glucomannan,Psyllium husk
nulin / prebiotic fibers

Bitter compounds stimulate gut like GLP-1: Arugula, dandelion greens
Apple cider vinegar (before meals)
Citrus peel / bitters

Berberine (your “natural metformin”)

The GLP force is already within you beloved  no matter how you go about your journey…

We guide you through gentle, restorative lymphatic massage rituals that help reduce swelling, ease tension, and support ...
04/29/2026

We guide you through gentle, restorative lymphatic massage rituals that help reduce swelling, ease tension, and support contouring results. Our magnesium-soaked techniques and nervous-system-informed pacing keep you comfortable every step of the way. Ready to feel the difference? Book a session with us in Decatur, GA — visit https://wix.to/ktk4dyc ✨💆🏾‍♀️

Address

Barbara Lane
Decatur, GA

Opening Hours

Monday 9am - 9pm
Tuesday 5pm - 9:45pm
Wednesday 5pm - 9:45pm
Thursday 5pm - 9:45pm
Friday 5pm - 9:45pm
Saturday 3pm - 5pm
Sunday 12pm - 4:30pm

Website

http://resetbyemotioninsight.org/

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