Renew Pelvic Health

06/02/2026

Low libido is rarely just about sex—and if you're struggling with it, you deserve more than being told to “just relax.”

Low libido can be connected to:
- Hormones
- Stress
- Pelvic pain
- Feeling disconnected from your body
- Feeling emotionally disconnected in relationship
- Shame or grief
- Exhaustion / being touched out
- Not feeling safe enough to soften

Desire thrives with:
- Safety
- Connection
- Rest
- Body trust

Sexual health is whole-person health. At Renew Pelvic Health, we’re here to support your healing—gently, holistically, and without shame.

Schedule a sexuality counseling session with Ashley Zimmerman, PT, DPT when you’re ready—we’d love to care for you. We offer convenient hours, in-person or virtual sessions, and online booking!

Learn more here: https://www.renewpelvichealth.com/sexuality-counseling

05/19/2026

Life is busy. We know.

Between work, family, and everything in between — finding time for a pelvic physical therapy appointment can feel impossible. Especially during regular business hours.

That's why we offer Saturday appointments and early morning & late afternoon weekday slots at Renew Pelvic Health. Because your pelvic health matters, and you shouldn't have to choose between taking care of yourself and keeping the rest of your life running.

If you've been curious about whether pelvic floor therapy could help you — or you've been meaning to book and just haven't found the right time — this is your sign.

Book online anytime: www.RenewPelvicHealth.com

04/30/2026

A message for the men (and the people who love them):

Pelvic floor physical therapy isn't just for women. We treat male patients at Renew Pelvic Health — and there are more men who could benefit than most people realize.

If you or someone you know is dealing with:

→ Pain after a vasectomy

→ Leaking or incontinence after a prostatectomy

→ Sexual function that has changed over the years
..these symptoms often have a physical, treatable cause: tightness, restrictions, or weakness in the muscles and joints of the back, hips, and pelvic floor.

There's no reason to just suffer through it. Pelvic PT is safe, private, and effective — for men too. And we now offer convenient Saturday hours with Dyane Loney, PT, DPT!

Schedule with Dyane online: www.RenewPelvicHealth.com

04/27/2026

Here's something we wish more women knew: pain is not a normal part of being a woman.

Pelvic pain. Painful periods. Painful intimacy. Pain during pregnancy.

These are signs your body needs support — not something to simply endure.

As pelvic floor physical therapists, we work with women every week who have been suffering in silence, thinking what they're experiencing is "just how it is." Or they’ve been told by another provider that it’s normal. It's not.

✨Holistic pelvic floor physical therapy at Renew Pelvic Health can help identify and treat the root cause so you can feel better faster. ✨

If any of this resonates with you — or someone you love — we'd love to help. We have Saturday hours and early morning through late afternoon weekday appointments to make it easier to fit into your busy schedule.

Book online at www.RenewPelvicHealth.com.

Feel free to share this with a friend who needs to hear it. 💗

04/25/2026

We're excited to welcome Dyane Loney, PT, DPT to Renew Pelvic Health! Dr. Loney sees patients of all genders over 18 yrs old in our Decatur office. She'll offer Saturday hours starting 5/2/26 and will add more availability soon!

Dr. Loney is a Doctor of Physical Therapy specializing in pelvic health, with a particular focus on men's pelvic health — an area that's often overlooked but deeply impacts quality of life. Dr. Loney brings clinical experience and genuine compassion to every session.

Dr. Loney is passionate about creating an environment where patients feel safe, seen, and respected — regardless of gender, age, or background. She understands that pelvic health concerns can feel vulnerable to discuss, and she makes it her mission to change that. Her culturally aware, whole-person approach means you'll never feel judged, only supported.

Dr. Loney doesn't believe in one-size-fits-all treatment. She takes time to understand your goals, assess the full picture, and design a plan that works in real life — including an effective home exercise program that keeps your progress going between visits.

Dr. Loney can help with these concerns and more!
- men's pelvic health (post-surgical recovery, ED, pain, etc)
- bladder issues (leaking, urgency, frequency, etc)
- bowel concerns (including Crohn's, IBS, constipation, etc)
- pelvic pain
- painful intimacy
- vaginismus
- endometriosis
- interstitial cystitis (IC)

Learn more about Dr. Loney at RenewPelvicHealth.com/Dyane and schedule your appointment directly from our website!

03/23/2026

✨ She’s back—and we couldn’t be more excited! ✨

Please join us in welcoming Dr. Ashley Zimmerman back from maternity leave starting March 26th!

Dr. Ashley brings a deeply compassionate, whole-person approach to care—helping women reconnect with their bodies through curiosity, education, and empowerment. Whether you’re seeking pelvic floor physical therapy or sexuality counseling, she creates a space where you can feel safe, heard, and supported.

Her schedule will be limited to Tuesday, Wednesday, and Thursday afternoons, so appointments will fill quickly.

If you’ve been waiting to work with Ashley (or are ready to begin your healing journey), now is the perfect time to book.

✨ You deserve to feel at home in your body—and she’s here to help you get there.

Book your visit today!

www.RenewPelvicHealth.com

03/19/2026

Your pelvic health is about so much more than just your pelvic floor.

At Renew Pelvic Health, we look at the whole you — how your body, nervous system, lifestyle factors, and life transitions all work together. Because real wellness doesn’t happen in isolation.

That’s why we offer specialized sessions designed to meet you at every stage:

✨ Sexuality Counseling — Practical, education-based support for pleasure, confidence, and intimacy (in-person or virtual, with Dr. Ashley Zimmerman)

✨ Perimenopause Support — Virtual sessions available worldwide to help you understand and support your body during this transition (with Dr. Amanda Shipley)

✨ Menstrual Health Sessions — Coming soon with Dr. Ashley Zimmerman!

You deserve a space where you can ask questions, better understand your body, and leave with real tools and strategies.

👉 Ready to get started? Book through the link in our bio or send us a DM — we’ll help you get the support you need.

Save this post for when you’re ready to take that next step.
 

03/04/2026

We can't believe it's already been a month since our wonderful Dr Ashley had her baby girl! Dr Ashley is enjoying baby snuggles and time with Ari, and we couldn't be happier for her! 💗

If you want to be notified when Dr Ashley is seeing patients, please join our email list or send a message to [email protected]. Dr Ashley offers pelvic floor physical therapy, sexuality counseling, and menstrual health coaching for women.

02/11/2026

We’re Hiring a Pelvic Floor PT!

Are you a pelvic floor physical therapist who:
- Loves hands-on, inclusive care
- Believes the body is deeply interconnected
- Wants time to truly treat (not rush)
- Is confident, compassionate, and collaborative

At Renew Pelvic Health, we practice pelvic floor therapy differently. We’re a holistic pelvic floor practice where manual therapy is valued, whole-body wellness is the norm, and both patients and providers are supported.

Think:
- Natural light, crystals, plants, calming energy
- Time for manual therapy and education
- Clinical autonomy and mentorship
- Flexible hours + great pay

If you’re looking for a place where your skills, intuition, and values are genuinely appreciated, we’d love to connect!

Learn more at renewpelvichealth.com/team 💗

To apply, send your resume and a cover letter explaining why you think you're the best fit to [email protected]

01/23/2026