10/09/2026
Your body can react before your mind catches up.
This is where nervous system regulation comes in!
Learning to recognize that response can create more space to choose how you respond.
At Regulate, Then Respond, we’ll explore the physiology of fear and practice tools for regulation, curiosity, and more intentional responses.
Fear narrows. Curiosity opens.
October 24 | 12–4 PM | Decatur, GA
$225