Bonza Bodies Rehab & Personal Training Studio

Bonza Bodies Rehab & Personal Training Studio Bonza Bodies Fitness. Award-Winning Results Focused Workouts. Services include specialized rehabilitation, nutrition and results focused workouts.

www.bonzabodies.com Bonza Bodies is a functional training fitness center focused on small group personal training. The methods used are based on real world movement with a focus on full body fat burning and strength training with an emphasis on long lean muscles that help you look good but also move well. For fitness, fat loss, weight loss and and kind of specific health or wellness goal, Bonza Bodies goal-focused small group training and personal training is hard to beat.

Lol come in and see our trainers and make your body temple worthy!
06/09/2017

Lol come in and see our trainers and make your body temple worthy!

03/02/2017

9NEWS at 8 a.m. 3/2/17.

02/28/2017

Whether it's getting yourself off the ground or just trying to develop a good looking upper body and arms, the movement of pushing away from your body is going to activate most of the muscles we need to work to get these kinds of results.

This was fun. Probably the most valuable 3 minute tv spot I've done in a while.
01/06/2017

This was fun. Probably the most valuable 3 minute tv spot I've done in a while.

We've all been celebrating the holiday season, and now it's time to get back in control of our workouts and our eating. But where to start?

FREE RED ROCKS CLASS THIS SATURDAY HELD BY BONZA BODIES! Our Jungshin Red Rocks Combo class is up and running and is al...
07/21/2016

FREE RED ROCKS CLASS THIS SATURDAY HELD BY BONZA BODIES! Our Jungshin Red Rocks Combo class is up and running and is all cylinders go! All you have to do is sign up to lock in your spot on the schedule. Classes are running every saturday at 8am. Come play with our new sword/step/band workouts and get an idea of a whole new kind of workout :) http://www.bonzabodies.com/small-group-training-schedule/

Jungshin Fitness Jamie Atlas

BONZA IS BACK! Well, at Red Rocks, anyway. I'm huge into a new fun workout tool, the Jungshin Fitness swords! We're co...
07/15/2016

BONZA IS BACK! Well, at Red Rocks, anyway. I'm huge into a new fun workout tool, the Jungshin Fitness swords! We're combining them with Bands and stairs to make a totally new kickass workout. The amazing Crista Williams (personally trained by me) will be teaching FREE classes for us at RED ROCKS! Classes are Tuesday, Thursday and Saturday AM. Click the link to sign up FOR FREE UNTIL JULY 24th!

Our small group training schedule offers workouts as early as 5am and and as often as 645pm some nights. How do our small group training instructors do it? We aren't sure either :)

04/15/2016

Bonza will be teaching red rocks classes starting in the next few weeks! Watch this space for the awesome new class we have planned for our amazing Denver peeps!!

💪🏼👏🏻👌🏻
02/12/2016

💪🏼👏🏻👌🏻

Ladies getting FIT & STRONG over here 💪🏼
02/08/2016

Ladies getting FIT & STRONG over here 💪🏼

Shoutout to our awesome members Polly & Sara for reppin while getting a fresh workout while outdoors in this CO winter!
02/05/2016

Shoutout to our awesome members Polly & Sara for reppin while getting a fresh workout while outdoors in this CO winter!

Uh hum*** "Are you looking at my Bonza b***y?" 😂 be sure to check out our Bonza t-shirts in the studio when you come in ...
02/03/2016

Uh hum*** "Are you looking at my Bonza b***y?" 😂 be sure to check out our Bonza t-shirts in the studio when you come in for your next workout! ***y

Address

1800 Glenarm Place
Denver, CO
80202

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7:30am - 10:30am

Website

Alerts

Be the first to know and let us send you an email when Bonza Bodies Rehab & Personal Training Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share