Mindrop Mindrop founder Gina Hemmings helps clients with their personal development, well-being and growth.

Mindrop has been designed to promote wellbeing in both your professional and personal life. Either in a group setting, one on one virtual, or in person coaching, as well as offering meditation and wellness retreats. With the pace of life becoming ever more hectic and fast paced, it is important to stop and catch our breath, by dropping inwards, this can help us gain a deeper sense of awareness and

bring more calm and balance to our daily lives. Practising regular Mindrop techniques, can lead to improved mental and physical well-being, which in turn helps to promote creativity and productivity within and outside of the work place, for a better work/life balance.

https://www.youtube.com/watch?v=0MTrxvovZ88
04/15/2026

https://www.youtube.com/watch?v=0MTrxvovZ88

Fall into a deep, restful sleep with this gentle hypnosis meditation.This soothing guided session helps quiet your mind, release the day’s tension, and guide...

https://www.youtube.com/watch?v=jrHZHK8Rv_0
04/13/2026

https://www.youtube.com/watch?v=jrHZHK8Rv_0

Feeling overwhelmed by change, anxiety, or uncertainty? This calming hypnosis meditation helps you reset your nervous system and feel steady inside, even whe...

https://www.youtube.com/watch?v=lLS7vIkOq5E
04/11/2026

https://www.youtube.com/watch?v=lLS7vIkOq5E

Discover how to effortlessly enter flow state, that powerful feeling of deep focus, creativity, and ease where time fades and everything flows naturally. Usi...

Curious if hypnotherapy can *actually* change your life? 🧠✨(Spoiler: Yes — and it’s gentler than you think!)100% online ...
02/07/2026

Curious if hypnotherapy can *actually* change your life? 🧠✨

(Spoiler: Yes — and it’s gentler than you think!)

100% online sessions — available worldwide 🌍 from the comfort of your own space.

I guide you online into a deep, relaxed focus, like getting lost in a great book or deep meditation. Your conscious mind quiets, giving direct access to your subconscious… where habits, beliefs, emotions, and automatic patterns live.

In this safe, natural state, we reframe limiting beliefs, release old patterns, and install new empowering ones. You stay fully aware and in control the whole time — it’s collaborative and powerful.

I specialize in **Rapid Transformational Therapy (RTT)** — Marisa Peer’s fast-acting method blending hypnotherapy, NLP, psychotherapy & neuroscience. Many clients experience profound shifts in **just one cycle**!

How it works:
→ Identify the root beliefs or events driving your challenges
→ Reframe & resolve them
→ Receive a fully personalized audio to listen to daily for 21 days → gently rewires your subconscious for real, lasting change

This approach helps with:
• Anxiety & stress
• Relationship struggles
• Addictions
• Self-sabotage
• Negative self-talk
And so much more! 💫

Clients often say they feel lighter, more confident, calmer, and “finally free” after their RTT cycle.

Ready to explore a breakthrough? DM me for a **FREE clarity call** — no pressure, just a real conversation about what’s been weighing on you and whether we’re a good fit. 🚀

Your mind is incredibly powerful — let’s make it work *for* the life you truly want.

Inner Vision 2026: Guided Hypnosis Meditation for Deep Release & Inner Clarity ✨
01/06/2026

Inner Vision 2026: Guided Hypnosis Meditation for Deep Release & Inner Clarity ✨

Step into the powerful energy of 2026 with this immersive guided hypnosis meditation.Designed to take you into a profound state of relaxation and heightened ...

Hey everyone! 🌿✨ I’ve just uploaded a brand new hypnosis meditation to my YouTube channel Mindrop Wellbeing link below: ...
01/05/2026

Hey everyone! 🌿✨ I’ve just uploaded a brand new hypnosis meditation to my YouTube channel Mindrop Wellbeing link below: “Breaking Free from Social Media Addiction.” If endless scrolling is draining your energy and stealing your peace, this guided session is designed just for you! 🧘‍♀️🧠

Why listen daily for at least 21 days? Consistency is key—hypnosis works by gently laying down new neural pathways in your brain. Over those 21 days (the time it often takes to start forming a habit), you’ll weaken the addictive pull of social media, build greater awareness, and invite more presence and fullness into your real life.

Say goodbye to mindless dopamine chases and hello to deeper joy, creativity, and meaningful connections! 💫

Head to the channel, subscribe, and start your journey today. Who’s committing to this with me? Tag a friend who needs this digital detox vibe: 👇



Break free from endless scrolling and reclaim your precious time with this powerful guided hypnosis meditation from Mindrop.In this soothing session, you’ll ...

Rewire Your Mind While You Sleep in 2026 🧘🏼‍♀️😴🎧If you’re tired of carrying the same old habits that keep pulling you ba...
12/31/2025

Rewire Your Mind While You Sleep in 2026 🧘🏼‍♀️😴🎧
If you’re tired of carrying the same old habits that keep pulling you back into cycles you’ve outgrown… this is your sign to let them go.

Whether it’s alcohol, junk food, late-night scrolling, smoking, low self-esteem, negative self-talk, or struggling with body image — any pattern that quietly chips away at your energy, confidence, health, and happiness — you don’t have to rely on willpower alone to quit.

Hypnotherapy (specifically Rapid Transformational Therapy®) works differently. It goes straight to the subconscious, rewires old beliefs, and lays down powerful new neural pathways — with the deepest transformation happening while you sleep as you listen to your personalised recording each night.

The change feels natural, effortless, and lasting.
No more forcing it through sheer grit. Just real freedom and lasting transformation.

Ready to drop the heavy baggage for good?
Book a free 20-minute Clarity Call with me on Zoom. We’ll uncover what’s truly holding you back and map out your path forward — no obligation, just clarity.

An RTT cycle includes:�✨ 3 transformative Zoom sessions�✨ A personalised hypnosis recording to listen to for 21 days (this is where the magic deepens as you rewire your mind when you’re sleeping and new habits lock in)

Make 2026 the year you finally prioritise YOUR health, YOUR peace, YOUR confidence, and YOUR wellbeing.
Click the link in bio to go to my website and email me there to book your free call. Spots are limited — let’s make this your breakthrough year 🕊️

12/28/2025

Starting Fresh in 2026🧘🏼‍♀️💫🌵
If you’re thinking about beginning the new year with more clarity and energy, in Desert Hot Springs is a place many guests return to year after year because the results are so transformative, especially around this new year period.

I’ll be offering my Headphone Mindrop Journeys there—guided hypnotic sessions using wireless headphones, layered with calming music and gentle suggestions. They’re designed to support real shifts and lasting insight.

I’m also available for one-on-one hypnotherapy sessions, customized to whatever you’re working through. Pairing these with We Care Spa’s well-known liquid cleanse (fresh organic juices, soups, teas, and detox support) tends to leave people feeling lighter and clearer.

It’s a straightforward way to let go of whatever 2025 brought and move into the new year feeling more like yourself. Spots in the full program are limited, so if you’re interested, you can check out the details and my sessions on wecarespa.com. 🫶🏻

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Desert Hot Springs, CA

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