MGS Wellness

09/04/2026

Cholesterol Education Month: Heart-Healthy Lifestyle Tips

Take care of your heart by taking control of your cholesterol. Choose heart-healthy foods, stay active, manage stress, and get your cholesterol levels checked regularly.

Know your numbers. Make healthy choices. Protect

Read more: https://www.mgscprx.com/post/heart-healthy-lifestyle-tips-for-cholesterol-education-month

09/02/2026

Life can be a balancing act—but the right resources can make all the difference! 🌿

Subscribe to our channel for the latest videos, wellness tips, and helpful resources to support a healthier, more balanced life.

HealthyLiving LifeBalance

08/31/2026

25 Years On. Still Needed. This International Overdose Awareness Day, let’s reduce stigma, raise awareness, and support efforts that help prevent overdose and save lives.

Educate. Support. Save lives.

08/28/2026

Stay hydrated, stay healthy! Make drinking water a daily habit, especially during hot weather or physical activity. Your body needs water to stay energized and function at its best.

Sip smart. Stay refreshed. Stay well!

08/26/2026

08/26/2026

We almost forgot to share one of the highlights of our year! During CPR Awareness Month, Dr. Marshauna, founder of MGS Wellness, had the incredible opportunity to be featured on FOX 5 Atlanta to discuss the importance of CPR and how knowing this life-saving skill can make all the difference in an emergency. ❤️

If you missed it, you can watch the full interview here:
🔗 https://www.fox5atlanta.com/video/fmc-vpgr3m31mgeg0im1

You never know when the knowledge you have could save someone's life.

08/24/2026

Mindful Wellness Monday

A healthy life starts with caring for both your mind and body. Take a moment today to pause, breathe, and prioritize your well-being.

08/21/2026

Celebrating the wisdom, love, and lifelong contributions of our seniors. Let’s honor and care for them every day. ❤️

08/19/2026

Feeling Confident in Your Health Care ❤️

The Live to the Beat Coaching Program is a free virtual experience designed to help you take small, realistic steps toward better heart health. With expert guidance, interactive discussions, and practical tools, you’ll learn simple strategies that can fit into your everyday life and support lasting heart health.

Take the next step toward a healthier heart. Spots are limited.
Learn more and register at livetothebeat.org/coaching.

08/17/2026

Take a CPR training course today and be ready when it matters most.