Options Interstate Resource Center for Independent Living

Options Interstate Resource Center for Independent Living Options, IRCIL assists individuals with disabilities to live independently in the communities of thei

05/31/2026

More Good Days Together!

Day 31: Working toward more good days for a whole month is a big achievement! Treat yourself to celebrate your efforts and keep the momentum going.

05/30/2026

More Good Days Together!

Day 30: Listen to one song that used to be your "anthem" and pay attention to the lyrics. How does it make you feel now? Is it worth putting back on your playlist?

05/29/2026

More Good Days Together!

Day 29: Make a gift or share MHA's mission with someone in your network before Mental Health Month ends. Your support helps MHA reach others.

05/28/2026

More Good Days Together!

Day 28: Choose one small thing that helps you feel more like yourself today and wear it proudly. Even small choices can boost confidence.

05/28/2026

Congratulations to the newly elected officers!

05/27/2026

More Good Days Together!

Day 27: We all can uyse a little help with our mental health from time to time. Explore which practices, treatments, or supports are the best fit for you.

05/26/2026

More Good Days Together!

Day 26: Set aside 15 minutes to try out a new hobby or rediscover one. Making art, writing, gardening, or engaging with music can support good mental health.

05/26/2026

More Good Days Together!

Day 25: Memorial Day, spend some quality time with yourself. Find some quiet time for reading, walking, or just being alone for a bit to help you relax and recharge.

05/26/2026

More Good Days Together!

Day 24: Look for something vast, old, or detailed in nature. Exploring a connection to something outside of ourselves can calm our minds.

Address

318 3rd Street NW
East Grand Forks, MN
56721

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

http://www.optionsoutdoors.org/

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