East Palestine Resiliency Center

08/19/2026

Join Victoria at the Resiliency Center this Saturday for Reiki!
Please call or text 330-979-2364 to register.
Cost is $10.

08/05/2026

August schedule! Please note that there is no Yin yoga today or chair yoga this Friday. We’ll see you next week!

Wellness is always in season at Insight 🪷

And this month we’ve got something for everyone on the calendar. Whether it’s Yin Yoga, Chair Yoga, Reiki, or our new Intro to Indoor Cycling or Intro to Reiki, August is packed with opportunities to practice self-care.

07/03/2026

Please use this schedule for July’s yoga at the Resiliency Center. Ashleigh will return on Wednesday July 8th for an 11am Yin class. This class isn’t shown on the calendar, but there will be class then.
No registration necessary for the Yin and Chair yoga. Just show up!

A new month is here, and so are new opportunities to invest in your well-being! 🌿

Take a look at our July Wellness Calendar to discover all the ways you can care for your mind and body this month. Whether you're looking to unwind with Yin Yoga, recharge through Reiki, move with Chair Yoga, create terrariums of peace, make memories at Family Yoga, or help your little ones build confidence and mindfulness in Kids Yoga, there's something for everyone.

✨ Your wellness journey doesn't have to happen alone. Join us for one (or more!) of our group wellness events and make this month one focused on movement, mindfulness, connection, and self-care.

Check out the calendar, save your spot, and we'll see you in class! 💙

06/07/2026

Google form registration will not be used for the month of June. View the Yin and Chair yoga classes at the Resiliency Center on Insight’s Wellness schedule and just show up! (Only yin and chair are at the center)

Email [email protected] with questions.

June is full of opportunities to slow down, reconnect, and prioritize your wellness. ☀️🌿

From yoga and Reiki to meditation, and community wellness events, our June Wellness Calendar is designed to support your mental, emotional, and physical wellbeing all month long.

Whether you’re looking to recharge, try something new, build healthy routines, or simply take time for yourself, there’s something for everyone in our wellness programs.

Check out our June calendar to see what’s coming up and find a class or event that speaks to you. 💛

05/05/2026

Chair yoga schedule for May!
Please note, there is not class on 5/15.

Follow the link or scan the QR to register:

https://forms.gle/oyik8ZpZFpT6X5Kr6

05/05/2026

April was a lively month for attendance and energy. Looking forward to continuing that into May!
(There will not be class on Memorial Day, 5/25)

Follow the link of scan the QR to register.

https://forms.gle/ZWg6pguLSTX2g4kf8

04/24/2026

Feeling overwhelmed, anxious, or disconnected? Join psychotherapist and yoga teacher Ashleigh for a calming and empowering evening at Coming to Our Senses: Grounding Workshop.

This free, one hour workshop is designed to help you reconnect with your body, regulate your nervous system, and build a deeper understanding of how stress and trauma show up and how to work through them.

✨ Learn simple grounding practices
✨ Explore breath, sensory, and posture awareness
✨ Gain tools you can use in everyday life

🗓 April 29, 2026
⏰ 6–7 PM
📍 East Palestine Resiliency Center

This is a free event, just scan the QR code on the flyer to register!

https://forms.gle/L5gfGCJm9BCS8tAB7

Come as you are. Leave feeling more centered.

04/21/2026

Vouchers for Seniors to use at farmers markets in Ohio!

Seniors will be able to apply for $50 to use at Ohio farmers markets starting Wednesday under a program that seeks to bolster access to fresh fruits, vegetables and other farm products.

04/20/2026

On a rare occasion, class is canceled tonight and a reminder that there is no yin on Wednesday, but soon we will be back to our regularly scheduled program!

There is a fun exploratory workshop coming up at the end of the month (4/29) for those who are looking to improve mindfulness practices. More info to be released soon!

04/08/2026

On April 16th, Ashleigh will be offering a sound meditation! These sessions are designed a little different than a typical sound bath. She will offer education on the effects and benefits of using sound to regulate the nervous system, train the mind, and offer guided practices to strengthen the ability to stay present as the non judgmental observer of our experience.

Sign up through the link or scan the QR code.
Please email [email protected] to cancel. Limited spots are available!

https://forms.gle/gPwqgLZLxA5sTuAo6