Holy Yoga Twin Cities

08/19/2026

This morning, we got to meet the heroes that saved my husbands life when he experienced cardiac arrest while mountain biking at Theo Wirth. Truly, God put these people there at the exact right moment.

I never want to be quiet when God gives me a miracle to shout from the mountaintops. Thank you Lord for saving my husband! Thank you for the gifts and goodness you placed in each of these people to run toward trouble to help.

Tune in to KARE 11 with Lou Raguse tonight at 6pm to hear his story and from these amazing people.

06/18/2026

•Yoga + Shop•

All week, we’ve been watching the weather, which pretty much guaranteed storms for our event last night. Megan & I chatted an hour before the event to make the final decision, & decided to go for it. It was a perfect overcast night as we practiced being fully present, body, mind & spirit, & building safety & strength outside our comfort zone.

The SECOND I finished giving a savasana blessing to the last person, it started POURING. What a gift to worship God in this way, outside in creation!! So grateful for all these incredible women that showed up!

Thank you to my dear friend Megan Tamte for hosting with such intention, letting us shop your closet, & most of all for your generous encouragement, the joy you share, & your friendship!

06/07/2026

•Summer Events ‘26•

I cannot wait for each of these special summer events. A chance to connect to ourselves, others, & God through movement, breaking bread, & deep conversation.

Links to register in bio (GF Sourdough registration isn’t quite ready).

I am also booking private yoga & sourdough events, if you have a group that would love a fun, intentional time together!

03/13/2026

Any gluten free yogis out there? Join me to learn Sourdough!

My sourdough journey began with Gluten Free Sourdough, when we had to give up gluten to support my child’s health. Bread is a toddler staple, so I was determined to figure it out!

I would love to teach you how to make incredible bread that supports your health!

Tag a friend to learn with us!