LIVE Hydration Spa Elk Grove

LIVE Hydration Spa Elk Grove 💧We use IV fluids with an abundance of minerals, vitamins and amino acids to provide optimal wellness!

09/08/2026

Looking to feel more alert, focused and relaxed? Our Oxygen Bar might be exactly what you need. 🤍​

Take a break from the stress of the day and breathe in pure, concentrated oxygen. ​

We offer four different flavors, each with their own unique benefits. Through our oxygen therapy, you may experience:​

⚡️ Improved mental clarity and focus​
🏃 Faster recovery from exercise and stress​
🧠 Relief from headaches and migraines​

Take a breather. Visit our Oxygen Bar today!

Vitamin D deficiency is one of the most common health issues in the world, and about 35% of U.S. adults are deficient. ​...
09/04/2026

Vitamin D deficiency is one of the most common health issues in the world, and about 35% of U.S. adults are deficient. ​

Low vitamin D levels can feel like fatigue, bone or lower back pain, frequent sickness, muscle weakness and mood changes, all symptoms that can be easy to brush off.​

Vitamin D helps your body absorb calcium, supports your immune system, keeps muscles working properly and helps regulate mood.​

That's why it's September's Nutrient of the Month! Our vitamin D injection is an easy way to get a boost. ☀️

09/03/2026

✨ Did you know?! 👀
When you get an IV with us, you don’t just leave hydrated.. you get complimentary snacks & drinks while you relax! 🥤🍿💧

Come get your hydration, take a moment for yourself, and enjoy the full Live Hydration Spa experience. 🤍

Feel like your workout routine is missing something? Regular IV therapy could be just what you need! 🏋️​Athletes ask a l...
09/01/2026

Feel like your workout routine is missing something? Regular IV therapy could be just what you need! 🏋️​

Athletes ask a lot of their bodies. Exercise is a form of stress, and without rest and nourishment, you risk feeling run down.​

Conquer your workouts and feel great during and after with a few of our favorite treatments for athletes:​

⚡️ Performance Elite IV​
⚡️ Muscle Tension Relief​
⚡️ Endurance IV​

Your workout routine isn't complete without proper recovery. Come see how LIVE Hydration can help!

Staying hydrated gets harder as we age, and it's not always as simple as just drinking more water. ​Older adults are mor...
08/31/2026

Staying hydrated gets harder as we age, and it's not always as simple as just drinking more water. ​

Older adults are more prone to dehydration for several reasons — a naturally decreased sense of thirst, certain medications, kidney changes and mobility limitations that make drinking enough water tough.

IV therapy can be a great solution because it delivers fluids, electrolytes and nutrients directly into the bloodstream. Plus, with our mobile IV therapy option, we can come to you. 🚙​

Know someone who could benefit from IV therapy? Share this with them!

So how often should you be coming in and getting IV treatments? 🤔​The honest answer is... it depends! Everyone's body an...
08/28/2026

So how often should you be coming in and getting IV treatments? 🤔​

The honest answer is... it depends! Everyone's body and wellness goals are different, so there's no one-size-fits-all answer. For general health and preventative wellness, we typically recommend one to two IV treatments per month to keep your body feeling its best and to address any vitamin deficiencies.​

We even offer memberships that make showing up consistently a lot more affordable. Stop in and chat with us to learn more!

08/26/2026

What do coffee, air conditioning, exercise, illness, flying and alcohol all have in common? They can all contribute to dehydration without you even realizing it.​

Dehydration can sneak up on you! Sometimes the small things in your day-to-day can be the biggest culprits. ☕️​

Your body is made up primarily of water, so staying hydrated is essential. At LIVE Hydration, we make it easy. Come spend an hour or less with us and leave refreshed, hydrated and feeling your best!

Feeling run down, struggling to recover or just feeling off lately? Your body might be trying to tell you something.​Whi...
08/24/2026

Feeling run down, struggling to recover or just feeling off lately? Your body might be trying to tell you something.​

While true lysine deficiency is rare, many people aren't getting optimal levels, especially those following a strict vegan or unbalanced diet. Low levels can show up as fatigue, poor concentration, hair loss and more.​

While lysine may be a lesser-known nutrient, a lot of processes depend on it. Ask our team about adding it to your next IV bag this month! 💧

08/20/2026

Nothing feels better than taking care of yourself, and we can prove it!​

There is no better self-care than making sure your body has everything it needs to thrive and feel its best. Come feel the difference at LIVE Hydration!

The easiest way to make wellness a regular part of your routine? Becoming a member!​LIVE Hydration memberships are desig...
08/17/2026

The easiest way to make wellness a regular part of your routine? Becoming a member!​

LIVE Hydration memberships are designed to make showing up for yourself easy and affordable. Here's the details:​

💎 Platinum: One IV treatment monthly, a free add-on, priority booking, a monthly member gift and discounts on other services.​

🏅 Gold: A one-time annual fee that gets you $10 off every bag. Perfect if you want the savings without a monthly commitment.​

🌟 Booster: Five injections of your choice every month, priority booking and discounts on other services (does not include Botox or weight loss injections).​

No matter where you are in your wellness journey, there's a membership for you. Stop by or visit our website to learn more!

Address

9332 Elk Grove Boulevard, Suite 110
Elk Grove, CA
95624

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm

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