Bare Fitness Training

06/04/2026

another jump getting 98 inch my freshman soon to be Sophomore RB Sylas at Northridge high school increased 4 inches from last month!

06/03/2026

Roman Jessup 2028 LB,DB football player at Northridge going into Junior year work on Long jump hitting 108/109 inches add another 2 inches from last month!

05/28/2026

Sylas working on sprint speed using overspeed with raptor working on his 20 yr to 40yd stride length

05/26/2026

05/25/2026

To remember those who defended the rights of this country. Those who protected others, when others wouldnt! These people you can't say it to their faces, but you can thank a spouse who has lost their soldier, sailor, Marine or Airmen!

There are stories from families of those who gave their lives long ago which if heard will keep that sacrifice alive.

Remember this isnt just for the combat deaths this also for those who just took time from NORMAL CIVILIAN lives to raise their hands one day to spend 24 hrs/7days a week possibly 365 days for multiple years away from their family and friends to swear to defend this country.

05/21/2026

Emma Kerr been working getting her shuttle time down to compete national level at ODM in June she started at 5.3 which still good got down to 5.02 got stuck tonight she shattered it getting 4.922 which would put her withing top 10 times at ODM. She isn't finished and wants 4.84 which would put her number 1 there is her goal!

05/21/2026

Monday May 25th Bare Fitness will be closed except for our annual Murphy type Workout!

05/11/2026

My 13 yr old softball girl Emma who added .6mph from last month getting 16.18mph up from 15.56mph!