Tranquil Journey LLC

01/14/2026

2026: A BLANK SLATE

Many people approach the new year looking to make changes, but not everyone knows WHAT they want to change, HOW to make changes, or has the SUPPORT necessary to make changes. That is generally the time when they come to me with questions about coaching, specifically wondering how I can help AND what the difference is between what I offer and what counseling may offer. I have created a list of some of the differences between the two, though there certainly is some overlap.

Take a peek at the following and let me know if you'd be interested in receiving action-oriented support in your life.

CONSULTATIONS ARE FREE FOR THE REST OF JANUARY, SO YOU HAVE NOTHING TO LOSE AND A LOT OF POTENTIAL TO GAIN!

• Counseling looks backward to heal pain. Coaching looks forward to build momentum.

• Counseling works inside the story. Coaching helps you write the next chapter.

• Counseling supports healing from the past. Coaching supports growth into the future.

• Counseling gives space to process overwhelm. Coaching teaches you how to lead yourself through overwhelm.

• Counseling meets you in survival mode. Coaching guides you into ownership mode.

• Counseling often feels like relief. Coaching often feels like possibility.

• Counseling helps you feel seen. Coaching helps you feel capable.

In health,
Tracy

01/08/2026

I don't normally post "ads", but I have to say that this company has beyond impressed me.

As a proponent of health, I seek out bras without underwire because the wire has a tendency to block lymphatic flow, thus increasing risk for declining breast health. That said, it is difficult to find a wireless bra that is both comfortable AND supportive, and most are sports-bra-like (hello, uni-boob!).

Enter 456 The Pullover Bralette + Lace...cute, uber comfortable, and supportive for the girls! In.Love! (Link will be in comments, but be sure to use the link in post to receive your discount.)

If you'd like to try it (or any of their others), here's a code for 15% off: https://shop.underoutfit.com/TRACY78761

And to top it off, their return policy is unbeatable: try it for 180 days and if you don't love it, simply ask for a return, no questions asked. And yes, I have put their return policy to the test and it is legit!!! I will definitely be a lifelong customer!

The most comfortable bras and underwear ever made. Try for 180 days at home.

12/29/2025

A quick reminder...

🩷 I HAVE A GIFT FOR YOU 🩷

If you’d like to see things change or improve in 2026, if you’d like to take a deeper dive into how you view your challenges, if you’d like to chat about some health concerns or life in general, I would be honored to carve out some time to connect with you (via Zoom) during the next few weeks to help you outline a plan to get 2026 started on the right foot.

This is my gift to you—no cost, no strings attached, limit one session per person please. Simply visit https://l.bttr.to/E3GOQ to schedule a time slot that works for you from now until January 31, 2026 and use promo code "PRIORITIZEYOU".

If this isn’t a good fit or the right time for you but perhaps you know someone who would appreciate it, please feel free to share the link (or this post) with them.

Wishing you a year ahead filled with peace, health, love, and connection!

Tracy