Three Trees Yoga

Three Trees Yoga Rooted in community and healing since 2005. Three Trees Yoga has a class for everyone. We specialize in meeting the student where they are at.

If you need stress relief, or longer hamstrings or stronger bones--or all of the above, we can find a class for you. We have beginners classes as well as the "Intro to Yoga" series for an in depth study of the poses if you are brand new to yoga. All of our teachers are required to be RYT certified and can make adjustments for previous injuries or medical conditions. We offer a clean, relaxing, tra

nquil space to support you in your journey to find balance between body, mind and spirit. We run a 200-hour Yoga Alliance accredited yoga school, with a focus on philosophy, chakra theory, Ayurveda, asana, pranayama, body positive yoga and mindfulness. We have a wide range of classes and teachers and workshop offerings. We are continuously updating our knowledge as a studio and as teachers. We teach traditional hatha yoga with a mindfulness focus and a deep rooted love and appreciation for this sacred practice.

Once in a Blue Moon, our second full moon of May is here! She has arrived and she is magnificent. 💙🌝💙This Blue Moon in S...
05/31/2026

Once in a Blue Moon, our second full moon of May is here!

She has arrived and she is magnificent. 💙🌝💙

This Blue Moon in Sagittarius invites blunt truth, big perspective shifts, and honest reflection. Sagittarius energy does not tiptoe around what is real, it reveals it.

A reminder that growth often asks us to release who we have been in order to make space for who we are becoming.

How will you work with this expansive Blue Moon energy to move forward more freely?

Good morning, and welcome to the weekend! 🌲🌲🌲Take a moment to slow down and make time for whatever brings you joy. Wishi...
05/30/2026

Good morning, and welcome to the weekend! 🌲🌲🌲

Take a moment to slow down and make time for whatever brings you joy. Wishing everyone a relaxing, happy, and adventure-filled weekend ahead. Hope to see you on the mat!

05/24/2026
Join Bernadette on the mat for classes designed to help you slow down, reconnect, and build strength at your own pace.Su...
05/22/2026

Join Bernadette on the mat for classes designed to help you slow down, reconnect, and build strength at your own pace.

Sunday 🌲🌲
10:30 am Restorative Meditation
12:00 pm Level I Beginner Yoga

Tuesday🌲
6:15 pm Level I-II Mixed Level

Thursday 🌲
5:00 pm Yin Fusion

Wishing you all a wonderful Wednesday!
05/20/2026

Wishing you all a wonderful Wednesday!

🌚💫 This is a beautiful time to set intentions around self-worth, comfort, pleasure, and your long term goal! Simplify wh...
05/16/2026

🌚💫 This is a beautiful time to set intentions around self-worth, comfort, pleasure, and your long term goal! Simplify what feels heavy or stagnant, nurture what feels aligned, and plant seeds for the future you want to grow. 🌱

What intentions are you setting under this New Moon in Ta**us?

Address

204 S 348th Street, Ste 2, Federal Way
Federal Way, WA
98003

Telephone

+12538159642

Website

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