Angstrom Minerals

08/21/2026

Most healthy adults begin the sleep cycle with NREM sleep. This type of sleep is broken down into stages: N1, N2, and N3. From N1 to N3, the brain becomes increasingly less active, and the eyes remain completely still. The large and slow waves measured during this period led to its other name -- delta or deep sleep. The number of dreams reported during periods of NREM sleep are much lower than the REM phase. Generally, the body will ease into the stages and then fluctuate between N2, N3, and REM sleep.

08/17/2026

Rapid-Eye-Movement (REM)
The is sometimes referred to as or active . Frequent eye movement characterizes this phase, which is the easiest to wake from and is also the period when occurs. During this phase, respiration can accelerate, and brain activity can increase, similar to being awake. The muscles in the arms and legs become less responsive or even completely paralyzed during this phase, which researchers believe is a way to protect the body from harming itself during dreams. The longer we sleep, the more periods of REM phase we experience.

08/14/2026

Sleeping Processes
By using electroencephalography to view , scientists and researchers studying sleep discovered that varies throughout the night. activity seems particularly variable. Certain bodily activities also change alongside the delta wave oscillation. When the delta wave activity increases during , secretion of the hormones responsible for lactation, blood pressure, and growth increase as well. During periods of decreased delta wave activity, such as the REM phase, thyroid-stimulating hormone secretions and heart rate variability increase.

08/13/2026

Ready for ? We’re here for it! Many of the season’s are sugar loaded: pumpkin cookies, cakes, and of course good old . But why not enjoy all the flavors in a healthy and delicious way? This Pumpkin is creamy and full of pumpkin-spiced flavor: and made with Greek yogurt and fruit! It’s a deliciously cozy way to usher in the season…without the sugar high. It’s also packed with protein from the yogurt. Our son Larson was very into this one (especially sipping it out of his new pumpkin mug.) Bring on the pumpkin!

Ingredients
½ cup Greek yogurt or plain yogurt (or oat milk for vegan)
½ cup pumpkin puree
1 medium ripe banana
1 ½ cups fresh apple chunks (skin on, about 1 medium apple)
1 teaspoon Pumpkin Pie Spice
1 teaspoon vanilla extract
1 ½ tablespoons maple syrup
1 cup ice cubes
For the topping: pumpkin pie spice, maple pecan granola, etc.

Instructions
1. Place the ingredients in the blender in the order indicated, breaking the banana into pieces as you add it.
2. Blend on high until fully pureed and smooth, stopping and scraping as necessary. Depending on your blender and the consistency of your yogurt, you may need to add a splash of milk or water to get it to start. Eat immediately or refrigerate up to 1 day.

Check out this personal blender: https://amzn.to/4xIqAkA

08/10/2026

on sale now:

Germanium has long been considered a therapeutic agent with anticancer, antitumor, antiaging, antiviral and anti-inflammatory effects. Numerous clinical studies have explored the promising therapeutic effects of organic germanium on cancer, arthritis and senile osteoporosis.

08/04/2026

When it hits, or can last for just a few minutes or as long as several hours. Either way, it's uncomfortable and obnoxious so it's no surprise that you're looking for a way to get rid of the discomfort fast. Enter our Ionic , a very unique and balanced blend formulated from that are commonly known to cool and help to neutralize the acid entering your and balance out your , giving you the you need!

On Sale Now!!! https://www.angstrom-minerals.com/?dt_id=2139817

07/13/2026

Break down such as , , and . In doing so, help your body . Helping to alleviate .


Check it out while it's on sale: https://www.angstrom-minerals.com/?dt_id=2139817

06/18/2026

Trace minerals are essential micronutrients that the body needs in tiny amounts (typically less than 100 milligrams daily) to regulate thousands of vital biochemical and physiological processes. Despite the small quantities required, a deficiency can disrupt your metabolism, immunity, and overall development.These micronutrients act as chemical catalysts and foundational building blocks for the following key functions:
Enzyme Activation (Cofactors): Trace minerals act as cofactors that activate enzymes, which are necessary for driving chemical reactions in the body.Immune Function: Minerals like zinc, copper, and selenium help your immune system defend against pathogens and reduce oxidative stress.
Metabolism & Energy: Iodine is a fundamental component of thyroid hormones, which govern your metabolism and energy production. Chromium assists insulin in regulating blood sugar.
Oxygen Transport: Iron is the crucial component of hemoglobin and myoglobin, which carry and store oxygen throughout your muscles and tissues.
Bone & Dental Health: Minerals such as fluoride, manganese, and copper are heavily involved in the formation and strengthening of bones and teeth, helping to prevent decay and conditions like osteoporosis.
Because your body cannot produce these nutrients on its own, you must acquire them through a varied diet or, in cases of deficiency, targeted supplementation. To learn more about specific dietary sources and daily requirements, you can check out https://www.angstrom-minerals.com/collections/mineral-blends/products/body-basics-morning-evening-mineral-blends

06/17/2026

Taking , , and together is highly beneficial, especially for and . These three work synergistically: magnesium balances calcium, and boron helps the body retain and utilize both minerals effectively.
How They Work Together
Calcium & Magnesium: Magnesium is essential for regulating calcium transport in the body. It helps guide calcium into the bones where it is needed, rather than allowing it to build up in soft tissues or joints.
Boron: This trace mineral acts as a metabolic regulator. It improves the body's absorption of calcium and magnesium while significantly reducing the amount of these crucial minerals excreted in urine

Learn more: https://www.angstrom-minerals.com/pages/big-benefits-of-boron

06/16/2026

is a naturally occurring chemical , whereas is a compound that contains boron. You can safely consume trace amounts of boron through everyday , but ingesting borax—a harsh industrial cleaning product—is and should be avoided.
Boron: The Trace Element
What it is: A nonmetallic chemical element that only exists naturally in compounds called borates.
Where it’s found: Naturally in foods like avocados, nuts, apples, and beans, and in safe, regulated dietary supplements.
Role in the body: Though not currently classified as an essential nutrient, it is generally taken to help support bone health and joint comfort.

Borax: The Cleaning CompoundWhat it is: A salt of boric acid, chemically known as sodium borate or sodium tetraborate (Na₂B₄O₇ ⋅ 10H₂O).
Where it’s used: As a heavy-duty laundry booster, multi-purpose cleaner, and DIY insecticide (such as for ant baits).

Learn more: https://www.angstrom-minerals.com/pages/big-benefits-of-boron