ProCare Flemington

ProCare Flemington Our physical therapists specialize in McKenzie treatment of the spine as well as various sport, orthopedic, and overuse injuries.

05/28/2026

Did you know practicing thinking and moving at the same time can improve balance? When your brain learns to manage movement and attention together, balance becomes more automatic and effective in everyday activities.

Here’s our PT, Caitlin, working on just that with Daryn by having her name different plants while balancing as she gets back to lacrosse! 🌸🌳🥍

Honoring those who served and sacrificed this Memorial Day 🇺🇸
05/25/2026

Honoring those who served and sacrificed this Memorial Day 🇺🇸

05/24/2026

Working on guided movement exercises called shoulder PNF patterns to improve strength, mobility, coordination, and control 💪🏻

A great rehab tool for shoulder pain, stiffness, weakness, injury recovery, and getting back to sports like baseball, tennis, swimming, golf, and volleyball ⭐️

05/20/2026

When dizziness makes everyday movement feel unpredictable, we train for unpredictability 💫

Off-center ball tosses challenge balance reactions, coordination, and vestibular control in a safe environment, helping patients improve stability and reduce dizziness.

05/14/2026

Using moon jumps on the TOTAL GYM PowerTower to help athletes safely return to jumping 🏀🏈🏐

By unloading body weight to about 20%, athletes can work on jumping progressions and landing mechanics with less impact on the joints.

A great way to build confidence, control, and jumping tolerance before returning to full-speed activity 💪

Some snapshots from our seminar last week with ProCare Flemington’s Titleist Performance Institute (TPI) Certified Physi...
05/11/2026

Some snapshots from our seminar last week with ProCare Flemington’s Titleist Performance Institute (TPI) Certified Physical Therapist, Forrest Terpe, discussing one of his favorite topics—helping golfers improve performance through mobility, strength, and injury prevention.

As a TPI Certified Physical Therapist, Forrest is passionate about bridging the gap between rehab, fitness, and golf performance to help athletes swing with confidence, move more efficiently, and stay on the course longer! ⛳️

Happy Mother's Day from ProCare Rehabilitation! 🌷💌
05/10/2026

Happy Mother's Day from ProCare Rehabilitation! 🌷💌

05/05/2026

Stiff, painful wrists and a weaker grip don’t have to be your norm. Give us a call to see how we can help you get back to full strength 💪🏻

05/02/2026

Continuing the conversation on sport-specific rehab, catchers—your legs are your foundation!
When you spend innings in a squat, your hips and knees need to be strong, stable, and built to last.

Try these two simple exercises: Crab walks & wall sits. Shoutout to our local athlete, Raegan, for demonstrating with us and crushing her exercises! 💪🏻🥎

05/01/2026

Barbara working on speed and agility to crush the competition in tennis! 🎾

Sport-specific injuries need sport-specific rehab. At ProCare, we customize your treatment to match your game so you can get back to it stronger 💪🏻

Address

4 Walter E Foran Boulevard, Ste 203
Flemington, NJ
08822

Opening Hours

Monday 7:30am - 8:30pm
Tuesday 7:30am - 8:30pm
Wednesday 7:30am - 8:30pm
Thursday 7:30am - 8:30pm
Friday 7:30am - 8:30pm

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