What are the opening hours?

Monday 7:30am - 7pm Tuesday 7:30am - 7pm Wednesday 7:30am - 7pm Thursday 7:30am - 7pm Friday 9am - 4pm Saturday 10am - 4pm

SciFit Center

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Modernized Weightloss program with personalized, sustainable, and effective results.

10/28/2026

You might be surprised how easily you can eat back the calories you burn. 👀

Whether it’s 30 minutes of walking, resistance training, or even a full fitness class, your workout may burn fewer calories than you think.

The takeaway? You can’t out-train your nutrition. Exercise is essential for building strength, improving body composition, and supporting overall health, but your nutrition plays a major role in managing your weight.

At SciFit Center, we help you understand how exercise and nutrition work together so you can make meaningful progress and maintain it long term. 💪

10/28/2026

You might be surprised how easily you can eat back the calories you burn. 👀

Whether it's 30 minutes of walking, resistance training, or even a full fitness class, your workout may burn fewer calories than you think.

The takeaway? You can't out-train your nutrition. Exercise is essential for building strength, improving body composition, and supporting overall health, but your nutrition plays a major role in managing your weight.

At SciFit Center, we help you understand how exercise and nutrition work together so you can make meaningful progress and maintain it long term. 💪

10/27/2026

A new chapter of SciFit Center is taking shape in Aledo. 👀

We’re bringing our signature approach to weight management, aesthetic transformation, and performance optimization to our third location, and we couldn’t be more excited!

Here’s your first look at the future home of SciFit Center Aledo. Follow along as we transform this space and bring a higher standard of health to a new community.

📍 Aledo, TX | Opening January 2027

10/23/2026

Sometimes the biggest red flags are the things we tell ourselves. 🚩😂

Let’s break down the SciFit philosophy behind each one.

🚩 “I eat healthy, but I can’t lose weight.”
Healthy doesn’t always mean low calorie. Nutritional quality matters for health, but your overall calorie balance determines whether you’re losing weight.

🚩 “I eat pretty consistently, but my bowel movements are all over the place.”
Consistency in eating doesn’t guarantee consistency in digestion. Fiber, hydration, food choices, movement, and digestive health all play important roles in bowel regularity.

🚩 “I get plenty of sleep. I just need two energy drinks to get through the day.”
Getting enough hours doesn’t always mean getting quality sleep. If you’re constantly relying on caffeine to function, it may be time to evaluate your sleep quality, recovery, and daily habits.

🚩 “I don’t lift weights. I’m afraid I’ll get bulky.”
Building significant muscle takes time and consistent effort. Resistance training helps preserve lean muscle, improve body composition, and create the toned, defined appearance many people are actually looking for.

Which red flag have you caught yourself saying? 👀

10/21/2026

Eating healthy all week but still not seeing results? 👀

“I’ve been good all week. I deserve it.”

Sound familiar? 😂

Friday’s date night. Saturday’s Joe T’s. Sunday’s Football.

Individually, none of these occasions seem like a big deal. But together, a few higher-calorie days can undo the deficit you worked to create all week.

Here’s the thing: You don’t have to say no to everything. But you can’t say yes to everything, either.

Enjoy the date nights, patio weather, and football Sundays. Just learn to prioritize what’s worth it, make adjustments where you can, and find a balance that supports your goals.

Your calories don’t take weekends off. Neither does your progress.

10/20/2026

What if eating MORE food could actually help you lose weight? 👀

Foods that take up more space for fewer calories can help you feel fuller while staying in a calorie deficit.

Weight management isn’t always about eating less. It’s about knowing what keeps you satisfied. 🍓

10/18/2026

10/15/2026

The secret is officially out… SciFit Center is coming to ALEDO! 🎉

Founded in Fort Worth in 2019, SciFit Center has continued to grow with one mission: to raise the standard of personalized health and wellness.

From our original Fort Worth location to our Southlake expansion in 2024, we're excited to announce the next chapter of our journey: our third location in Aledo!

With plans finalized and construction about to begin, we're excited to bring the SciFit experience to Aledo! Follow along as we take you behind the scenes leading up to our grand opening.

📍 Aledo, TX | Opening January 2027

New location. Same commitment to a higher standard of health. 🩵

10/14/2026

Your goals are unique. Your wellness approach should be, too. 🧬

Whether you’re focused on healthy aging, skin health, muscle support, or overall vitality, understanding your options is the first step.

At SciFit Center, we believe advanced peptide therapy starts with education, personalized care, and finding an approach that aligns with your individual goals.

Swipe through to explore our signature blends and learn more about the science behind them.

📲 Interested in learning more? Schedule a consultation with the SciFit team.

10/13/2026

Think you know how much protein is in your favorite snacks? 👀

We put Maggie and Preston on the spot with popular snacks to see who could guess their protein content most accurately. Let's just say some of the answers were surprising. 😂

Knowing what's actually in your food can make a big difference when you're trying to increase protein intake and make more informed nutrition choices.

How many would YOU have guessed correctly?👇

Address

4000 Bryant Irvin Road
Fort Worth, TX
76109

Opening Hours

Monday	7:30am - 7pm
Tuesday	7:30am - 7pm
Wednesday	7:30am - 7pm
Thursday	7:30am - 7pm
Friday	9am - 4pm
Saturday	10am - 4pm

Website

http://www.SciFitCenter.com/

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