09/05/2026
Relaxing your nervous system is one of the most beneficial ways to help your body heal. By doing so, your body shifts from being stuck in a passive survival mode to being proactive in detecting and correcting what’s needed. This process requires a grand investment of your time and efforts but is very effective.
Yet, while this investment shows great healing benefits, you might find yourself occasionally shifting back into your old habits, without understanding why you cannot commit to your healing journey. And then, you will most likely decide that it is more convenient to keep your familiar ways, rather than attempting to make a change.
Why would this be happening? Could there be some unspoken side effects to the process of relaxing your nervous system? Could these side effects cause a great disservice to your healing journey when they are not addressed properly, preventing you from healing? Is there anything you can do about it?
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Inviting you to read my new blog - The unspoken side effects of relaxing your nervous system. All the beautiful pictures were taken, as always, by Amit Shlagman, our in-house bird whisperer.
Relaxing your nervous system is one of the most beneficial ways to help your body heal. By doing so, your body shifts from being stuck in a passive survival mode to being proactive in detecting and…