River's Edge Healing Arts

09/06/2026

08/26/2026

08/26/2026

See what September is bringing to Rivers Edge !
Meet Dan , who will be making Tuesdays your favorite day of the week .
Beginning Sept 1
Chair yoga at 3:30 pm
Yoga nidra meditation at 5 30 pm
Yoga for Veterans and First Responders at 7 pm
https://www.riversedgeha.com/classes

Also our first Sunday Sound Baths move to 6 pm . The next one is Sept 6. Save your spot now !

08/02/2026

First Sunday means there's a sound bath at River's Edge !
Wind down along with this summer by immersing yourself in the healing vibrations offered by Lauren Rodgers .
7 pm

08/01/2026

He's back ! Join Aaron for Tai Chi , Saturdays at 10am.

07/05/2026

How is it July already ?
Cool off at Rivers Edge this holiday weekend
7/05
Gentle Yoga Sunday with Lynn at 930 am
Sound Bath Sunday with Lauren at 7 pm
https://www.riversedgeha.com/classes

07/03/2026

https://www.facebook.com/share/1buaYpDCbo/?mibextid=wwXIfr

There is often confusion around equanimity.
Equanimity does not mean that nothing affects you.
It means learning to stay connected to yourself when life is beautiful, uncomfortable, uncertain, or not going the way you hoped.

A yogic approach asks more of us than flexibility. It asks:
Can you pause before reacting?
Can you feel without being carried away?
Can you return to your center without pretending everything is fine?

Some days, that steadiness comes naturally. On other days, it begins with one conscious breath.

That is also yoga.

What helps you find your way back to center?

06/19/2026

Join Lauren on Sunday, June 21 at 7 pm for our Summer Solstice Sound Bath.
A few spots remain !
https://www.riversedgeha.com/classes

05/31/2026

She's back !
Yoga for Mobility and Recovery
First Sunday of the month at 4 pm