Renewing Harmony

Renewing Harmony Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Renewing Harmony, Health & Wellness Website, 9279 Kings Highway, Fredericksburg, VA.

09/01/2026

Weโ€™re here to support your mental health. Letโ€™s work together to help you feel more balanced, supported, and empowered.

๐Ÿ“ In-Person & ๐Ÿ’ป Virtual Appointments Available
๐Ÿ“ž Contact our office today to schedule your first appointment

Your well-being matters and weโ€™re here when youโ€™re ready. ๐Ÿ’š

https://www.renewing-harmony.com/contact

09/01/2026

We have exciting news to share! ๐ŸŽ‰

Renewing Harmony is now accepting Anthem HealthKeepers Plus Medicaid and UnitedHealthcare Community Plan Medicaid!

We provide compassionate and individualized psychiatric care for children, teens and adults, including comprehensive mental health assessments and medication management.

๐Ÿ“ Convenient virtual and in-office appointments available in Virginia.

To schedule an appointment, contact us today!
https://www.renewing-harmony.com/contact

08/31/2026

โ˜€๏ธ Monday reset, let's set the tone for the rest of the week

Humans thrive in routine, schedules, and structure. Creating routines and schedules can reduce stress and anxiety, improve focus and productivity, reduce overwhelm, and builds a greater sense of accomplishment.

โ˜€๏ธ Wake up around the same time each day
๐Ÿ“ Identify your top priorities
๐Ÿฅ— Plan meals and breaks
๐Ÿง˜๐Ÿผโ€โ™€๏ธ Schedule time to move your body
๐Ÿ“ต Give yourself time to disconnect
๐ŸŒ™ Create a consistent bedtime routine

Today I challenge you to create a structured schedule for your week!

Kinda chic to take care of your mental health ๐Ÿ™‚
08/27/2026

Kinda chic to take care of your mental health ๐Ÿ™‚

Upcoming event- September 26th, highlighting the importance of safe sleep practices, maternal health, and offering suppo...
08/19/2026

Upcoming event- September 26th, highlighting the importance of safe sleep practices, maternal health, and offering support to families!

Give aways- pack 'n plays, diapers, wipes, and some pacifiers will be available as well.

There will be free food offered and a kids zone for the littles to enjoy!

Sometimes the best things in life are the most simple things. Life comes at us fast and it's easy to get caught up on wh...
08/18/2026

Sometimes the best things in life are the most simple things. Life comes at us fast and it's easy to get caught up on what's next. Make time to do the things that you enjoy and do more of what makes you happy ๐ŸคŽ๏ฟผ

08/17/2026

In addition to being in network with most commercial insurance plans, we now accept Anthem and United Healthcare Medicaid.

Now is the time to book your first appointment! Fall is usually our busiest season and our schedules fill quickly. Contact us to schedule your first appointment ๐Ÿ“†

๐Ÿ”— https://www.renewing-harmony.com/contact

Wishing all children a safe, healthy, and productive school year! ๐ŸŽ‰๐Ÿ““โœ๏ธBack to school reminders below!
08/11/2026

Wishing all children a safe, healthy, and productive school year! ๐ŸŽ‰๐Ÿ““โœ๏ธ

Back to school reminders below!

๐Ÿ“ฃ๐Ÿ“ฃ Please take the time to read and share with at least one child this week. It could save a life. Your support can be the difference between silence and healing!

Parents, teachers, leaders, and mentors, as we start a new school year, it is critical to talk your children about bullying.

Bullying, whether itโ€™s physical, verbal, social, or online, can have long-lasting effects that extend well into adulthood if not addressed. Research shows these impacts can affect mental health, physical well-being, relationships, and even career success.

Long-Term Mental & Emotional Effects:
1. Chronic anxiety & depression- feelings of sadness, hopelessness, or constant worry can persist years after the bullying stops.
2. Low self-esteem & self-worth- internalizing negative messages from peers can shape identity and self-confidence.
3. Post-traumatic stress symptoms- nightmares, hypervigilance, or intrusive thoughts may develop, especially if bullying was severe or prolonged.
4. Increased risk of self-harm or SI, particularly if the bullying led to social isolation.

Start the conversation early and have it often:
๐Ÿ’ฌAsk open-ended questions about their day.
๐Ÿ’ฌListen without judgment.
๐Ÿ’ฌLet them know itโ€™s safe to share anything with you.
๐Ÿ’ฌTalk about healthy ways to handle conflict and stress.
๐Ÿ’ฌEncourage and praise kindness.

Address

9279 Kings Highway
Fredericksburg, VA
22401

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