SukhVeda-DFW by Ritu Bhalla

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SukhVeda-DFW by Ritu Bhalla Located in Frisco, TX - Sharing our love of Ayurveda with You. Ritu believes the relationship with her clients hold the utmost importance.

Ritu Bhalla BAMS, MTI
(Bachelor of Ayurvedic Medicine and Surgery)

Ritu Bhalla is an Ayurvedic Practitioner, Educator and Speaker who has over 25 years of experience in Ayurveda. She addresses the root cause of an individual’s imbalance using evidence-based treatments along with diet and lifestyle changes to help regain and maintain optimal health. Each person’s unique life circumstances and priorities are always taken into consideration. She guides clients to remove barriers, creating new healthy practices one step at a time. With the knowledge that we aren’t “perfect” all the time, she reminds clients to enjoy life and food, while finding balance and getting back on track. Ritu completed her Bachelor of Ayurvedic Medicine and Surgery degree from Maharishi Dayanand University in Rohtak, India. Ritu worked as a lecturer at Dhanvantri Ayurvedic Medical College where she taught Physiology & Pathology. She worked as a Medical Officer in a clinic specializing in the treatment of arthritis besides having her own practice for 4 years. She teaches Ayurveda at Collin County College as a part of the Counselor Education Program. She has repeatedly been invited by the University of North Texas at Denton as a guest speaker, introducing Ayurveda to students as part of the Stress Reduction through Movement Program. She has been a speaker at the Texas Medical Association Convention for CME (Continuing Medical Education) on Holistic Medicine (2014 & 2015). She is an active board member of AAPNA (Association of Ayurvedic Professionals of North America), Vaidya (a subcommittee for NAMA {National Ayurvedic Medical Association}), and is an associate member for TIPS (Texas Indian Physician Society). She recently earned the title as Dean of Ayurveda at the American Alternative Medicine School-Dallas. She resides in the Dallas Metroplex with her husband and her two lovely daughters.

As the seasons change, warm, nourishing meals can be a wonderful way to support your wellness routine. Kitchari, a tradi...
10/11/2026

As the seasons change, warm, nourishing meals can be a wonderful way to support your wellness routine. Kitchari, a traditional Ayurvedic dish, is valued for its simplicity and ease of digestion. Enjoy a comforting bowl this fall to nourish your body and embrace seasonal self-care!

Educational content only. Not medical advice.

10/08/2026

As the seasons change, Ayurveda encourages us to align our daily habits with nature's rhythm.

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Menstrual health is an important part of overall well-being. It deserves attention and care. Join us for this educationa...
10/04/2026

Menstrual health is an important part of overall well-being. It deserves attention and care. Join us for this educational workshop on Oct 25th at our wellness center in Frisco, TX .

10/03/2026

Embrace the season of change with a gentle Ayurvedic approach to wellness.

09/29/2026

This World Heart Day, embrace the Ayurvedic principle of living in harmony with your body and daily rhythms.

Introducing Our October Detox SpecialA Curated 2.5-Hour Ayurvedic Wellness Experience
09/26/2026

Introducing Our October Detox Special
A Curated 2.5-Hour Ayurvedic Wellness Experience

Celebrating Ayurveda Day 2026—honoring ancient wisdom and its relevance for healthy, balanced living today.
09/23/2026

Celebrating Ayurveda Day 2026—honoring ancient wisdom and its relevance for healthy, balanced living today.

You requested and here we are offering this workshop once again.Menstrual health is an important part of overall well-be...
09/20/2026

You requested and here we are offering this workshop once again.

Menstrual health is an important part of overall well-being. It deserves attention and care. Join us for this educational workshop on Oct 25th at our wellness center in Frisco, TX .

What is your favorite fall comfort food? Share below!
09/16/2026

What is your favorite fall comfort food? Share below!

Have you considered natural approaches to supporting pain management? For centuries, Ayurveda has offered holistic guida...
09/10/2026

Have you considered natural approaches to supporting pain management? For centuries, Ayurveda has offered holistic guidance through time-tested practices that focus on balance, wellness, and overall quality of life.

Address

7000 Parkwood Boulevard Suite C 200
Frisco, TX
75034

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+19724895508

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