SukhVeda-DFW by Ritu Bhalla

SukhVeda-DFW by Ritu Bhalla Located in Frisco, TX - Sharing our love of Ayurveda with You. Ritu believes the relationship with her clients hold the utmost importance.

Ritu Bhalla BAMS, MTI
(Bachelor of Ayurvedic Medicine and Surgery)

Ritu Bhalla is an Ayurvedic Practitioner, Educator and Speaker who has over 25 years of experience in Ayurveda. She addresses the root cause of an individual’s imbalance using evidence-based treatments along with diet and lifestyle changes to help regain and maintain optimal health. Each person’s unique life circumstances and pri

orities are always taken into consideration. She guides clients to remove barriers, creating new healthy practices one step at a time. With the knowledge that we aren’t “perfect” all the time, she reminds clients to enjoy life and food, while finding balance and getting back on track. Ritu completed her Bachelor of Ayurvedic Medicine and Surgery degree from Maharishi Dayanand University in Rohtak, India. Ritu worked as a lecturer at Dhanvantri Ayurvedic Medical College where she taught Physiology & Pathology. She worked as a Medical Officer in a clinic specializing in the treatment of arthritis besides having her own practice for 4 years. She teaches Ayurveda at Collin County College as a part of the Counselor Education Program. She has repeatedly been invited by the University of North Texas at Denton as a guest speaker, introducing Ayurveda to students as part of the Stress Reduction through Movement Program. She has been a speaker at the Texas Medical Association Convention for CME (Continuing Medical Education) on Holistic Medicine (2014 & 2015). She is an active board member of AAPNA (Association of Ayurvedic Professionals of North America), Vaidya (a subcommittee for NAMA {National Ayurvedic Medical Association}), and is an associate member for TIPS (Texas Indian Physician Society). She recently earned the title as Dean of Ayurveda at the American Alternative Medicine School-Dallas. She resides in the Dallas Metroplex with her husband and her two lovely daughters.

06/21/2026

This International Yoga Day, celebrate wellness through the sister sciences of Yoga and Ayurveda.

Happy Father's Day from Sukhveda!To celebrate Father's Day, enjoy $10 off any Ayurvedic therapies through June 30th. Giv...
06/20/2026

Happy Father's Day from Sukhveda!

To celebrate Father's Day, enjoy $10 off any Ayurvedic therapies through June 30th. Give the gift of relaxation and well-being.

📍 Frisco, TX
🌐 www.sukhvedadfw.com

It’s not just what you eat... it’s how you eat.
06/16/2026

It’s not just what you eat... it’s how you eat.

Happy Global Wellness Day! What is one small thing you are doing to choose joy today?
06/13/2026

Happy Global Wellness Day! What is one small thing you are doing to choose joy today?

06/10/2026

Ayurveda takes a holistic approach to wellness. Traditional therapies such as Griva Basti and Kati Basti are often incorporated into personalized care plans to support comfort, mobility, and balance.

In today's fast-paced world, women often find themselves balancing multiple responsibilities, leaving little time for th...
06/07/2026

In today's fast-paced world, women often find themselves balancing multiple responsibilities, leaving little time for their own well-being. Ayurveda, the traditional system of wellness from India, emphasizes that self-care is not a luxury—it's an essential part of maintaining balance and supporting long-term health.

https://sukhvedadfw.com/blogs/self-care-practices-for-womens-wellness-inspired-by-ayurveda/

Explore how Ayurveda and Yoga in Frisco work together to harmonize mind, body, and soul—unlocking holistic wellness through ancient wisdom and practices

Experience Shirodhara at Sukhveda.At Sukhveda, we believe wellness begins with balance. Our Ayurvedic therapies are desi...
06/03/2026

Experience Shirodhara at Sukhveda.

At Sukhveda, we believe wellness begins with balance. Our Ayurvedic therapies are designed to support relaxation, well-being, and a personalized approach to health.

Whether you are seeking a calming self-care experience or looking to incorporate Ayurvedic wellness practices into your routine, Shirodhara offers a unique opportunity to relax, recharge, and reconnect.

If you're interested in experiencing Shirodhara in Frisco, TX, Sukhveda offers personalized Ayurvedic consultations and therapies designed to support relaxation and overall wellness.

In Ayurveda, oil pulling is part of Dinacharya (daily self-care). This simple Ayurvedic ritual takes just a few minutes ...
05/30/2026

In Ayurveda, oil pulling is part of Dinacharya (daily self-care). This simple Ayurvedic ritual takes just a few minutes each morning and can be a great addition to your daily wellness routine.

From stress relief and improved sleep to digestive balance and postpartum support, we are honored to be part of each uni...
05/24/2026

From stress relief and improved sleep to digestive balance and postpartum support, we are honored to be part of each unique path toward well-being. Thank you for your trust, kind words, and continued support — your experiences inspire us every day. 💚

📍 Frisco, TX
🌐 www.sukhvedadfw.com

Small daily habits can make a meaningful difference in your overall well-being.In Ayurveda, sleep is one of the foundati...
05/22/2026

Small daily habits can make a meaningful difference in your overall well-being.
In Ayurveda, sleep is one of the foundations of overall health.

Address

7000 Parkwood Boulevard Suite C 200
Frisco, TX
75034

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+19724895508

Website

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