Movement Performance Center

Movement Performance Center Many people think that pain is a necessary part of sports, living and/or aging. This is a fallacy. T We don’t just get rid of your pain. We get you back to living.

The Movement Performance Center (MPC) exists to help people improve how they move and thereby improve how they live and perform. .. People seek our evaluations, treatment and/ or training for several reasons . . . . . . But the number one reason people seek us out is our reputation for getting you well and keeping you well. We get you back to performing. We get you back to doing the things you e

njoy doing and the things you enjoy doing
extremely well. At MPC we teach you movement patterns that will foster keeping you healthy for a lifetime,
not just a season. We accomplish this by treating the cause of your pain,
not just the site of your pain. How your muscles and joints perform in isolation is important,
but equally important is how they perform when you're moving and when forces are increased. . . . . . . What is the point of just rehabbing a knee if it became injured due to lack of motion in your hips? Most people rehab only THE INJURED PART until they are asymptomatic.. OR THE PAIN IS TOLERABLE…
not until they are healthy! Asymptomatic is not the same as well! Our integrated approach to training ensures
you are moving well throughout your entire body and this sets us apart from many programs. It has been said that while
"Tissues heal, the brain remembers." When your pain is gone, faulty movement
patterns often remain and these MUST be
addressed !

Falls are a leading cause of injury in older adults. Balance changes, medication side effects, or vision issues increase...
05/28/2026

Falls are a leading cause of injury in older adults. Balance changes, medication side effects, or vision issues increase risk.

Prevention strategies are highly effective.

Ask about a fall assessment.

Feeling weaker than usual lately? Muscle weakness is not always just a sign of fatigue or aging. It can be related to el...
05/26/2026

Feeling weaker than usual lately?

Muscle weakness is not always just a sign of fatigue or aging. It can be related to electrolyte imbalances, medication side effects, or other underlying conditions that are worth looking into.

If you have noticed a change in your strength or energy levels, bring it up at your next visit.

Small symptoms can sometimes point to something that is easy to address when caught early.

📞 Call us today to schedule an evaluation.

Most people assume a yearly check-up is just a quick in and out visit, but it is so much more than that. From blood pres...
05/21/2026

Most people assume a yearly check-up is just a quick in and out visit, but it is so much more than that.

From blood pressure checks and lab work to medication reviews and preventive screenings tailored to your specific age and health history, your annual exam is one of the most valuable tools for staying ahead of potential health issues.

Think of it as a full snapshot of your health, personalized just for you.

📞 Call us today to schedule your appointment.

Tingling or numbness in your hands or feet is not something to ignore. ⚠️ These sensations can be early signs of diabete...
05/19/2026

Tingling or numbness in your hands or feet is not something to ignore. ⚠️

These sensations can be early signs of diabetes, nerve damage, or vitamin deficiencies, all of which are much easier to manage when caught early.

The longer these issues go unaddressed, the more difficult they can become to treat. If you have been noticing these symptoms, it is time to get checked.

📞 Call us today to schedule an assessment.

Persistent cough lasting more than three weeks deserves attention.It may signal infection, asthma, or reflux. Early care...
05/14/2026

Persistent cough lasting more than three weeks deserves attention.

It may signal infection, asthma, or reflux. Early care improves outcomes.

Schedule a visit.

Preventive screenings are not one size fits all and they change as you get older for good reason.Colon screenings, prost...
05/12/2026

Preventive screenings are not one size fits all and they change as you get older for good reason.

Colon screenings, prostate checks, mammograms, and bone density scans are all recommended at specific ages and intervals because timing matters when it comes to early detection.

It is easy to lose track of what you are due for, but staying on schedule could be one of the most important things you do for your long term health.

📞 Call us today to review your screening schedule and make sure you are up to date.

That new mole or spot that seems to be changing is worth a closer look. Skin changes can happen gradually and it is easy...
05/07/2026

That new mole or spot that seems to be changing is worth a closer look.

Skin changes can happen gradually and it is easy to brush them off, but early evaluation is one of the most powerful tools in catching skin conditions before they become a bigger problem.

Do not wait until you are worried. A quick skin check can give you answers and peace of mind.

📞 Call us today to schedule your skin evaluation.

Leg swelling that worsens throughout the day may reflect circulation issues, medication side effects, or heart strain. M...
05/05/2026

Leg swelling that worsens throughout the day may reflect circulation issues, medication side effects, or heart strain.

Monitoring patterns helps guide proper treatment.

Do not overlook ongoing swelling. Book an evaluation.

Snoring with daytime fatigue could indicate sleep apnea. Testing is simple and effective. Ask about screening.
04/30/2026

Snoring with daytime fatigue could indicate sleep apnea.

Testing is simple and effective.

Ask about screening.

Not every cold or flu can be managed from the couch. If you or a loved one has had a fever lasting more than three days,...
04/28/2026

Not every cold or flu can be managed from the couch.

If you or a loved one has had a fever lasting more than three days, is having difficulty breathing, or showing signs of dehydration, it is time to seek medical attention.

Knowing when symptoms go beyond the routine can make a real difference in your recovery.

When in doubt, do not wait it out.

📞 Call us if you are concerned about your symptoms.

Address

7439 Linton Hall Road
Gainesville, VA
20155

Opening Hours

Tuesday 11am - 9pm
Thursday 11am - 9pm
Friday 11am - 9pm
Saturday 11am - 9pm

Telephone

+15712153172

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