River's Journey Counseling & Wellness

09/04/2026

09/02/2026

You may not always know what will come from saying "yes" to possibilities...but I encourage you to keep following the little nudges.

💓 What is your heart asking you to choose?

Happy September, even though it feels like July…in Florida…hopefully you are keeping cool. Even though the weather isn’t feeling like an invite for an internal reset, I have spent WEEKS (*cough* months) considering what is ready to shift or ready to be fully released in and what is ready to be...

08/22/2026

I am feeling so in between endings and beginnings, but I would love for you to celebrate with me for one new beginning...
I am offering in-person services on Tuesdays in St. Charles, beginning August 25th!
And to celebrate, I am offering discounts on ALL services. Online, In-Person. For everyone; new, existing, past clients.
Book on my website, riversjourneywellness.com ans remember the coupon code for the discount!
Let's celebrate new beginnings!

08/12/2026

Leo Season invites us to come back to our hearts; to connect to our courage, creativity, gifts/talents, and to shine the light we were nver meant to hide.

I created a guided meditation and workbook (inspired and recorded/created while I was away on my own soul journey) as a gentle space to pause, reflect, and reconnect with the most authentic expression of YOU.

What are your hesrt-centered intentions?
What are you ready to fully receive into your life?
Where are you ready to weave new sunshine into your life?

If you've been feeling the nudge to slow down, listen deeply to your highest knowing, and make space for something new....perhaps this is your invitation.

I'll add the link in the comments.

.

08/06/2026

Quick newsletter from the pier on vacation. 🌲🦅

As you may have noticed, I've been a little quieter this Summer. It’s been a busy time with lots of moving parts. (I’m sure you’ve heard me rant). I feel like I haven’t been able to catch my breath except for in mirco-moments —some intentional, some accidental.

08/02/2026

There's a golden thread running through this time just for you to discover.

Release old roles, patterns, and masks. Listen to inner guidance for direction on following your heart. Embrace the call for stepping into your next evolution of self.

For two weeks, as the Lion's Gate opens and energy peaks and gently closes, we're following it — weaving meditation, reflection, and ceremony into one unfolding journey.

You don't have to walk it with us to feel its pull.

07/30/2026

🌟There is still time to join us on the 2-week journey, The Golden Thread.

We gathered tonight, under the Full Moon in Aquarius as the Lion's Gate Portal begins to open.

The Full Moon has illuminated your path.

Thr Lion's Gate invites your heart to remain open to possibilities.

The New Moon will soon offer fertile soil fornthe intentions you plant.

🌷Affirmations:

I trust the beautiful unfolding of my life.
I release what no longer supports who I am becoming.
I welcome new sunshine into my heart and life.
I courageously weave joy, authenticity, and love into each new day.

07/24/2026

Ready to weave new sunshine into your life?

Sometimes life asks us to pause. I was feel all sorts of stress with planning, organizing, and adjusting my life to accommodate all that was on my plate.

07/06/2026