10/14/2026
As the seasons change, the herbs we reach for often change with them.
Next Tuesday, I’ll be back at Desert Botanical Garden teaching Herbal Teas for Seasonal Wellness. This class will focus on how herbal teas can support the body through the cooler months and the challenges that often come with cold-and-flu season.
We’ll explore herbs traditionally used to build immune resilience over time, warming herbs that are especially helpful as the weather cools, and herbs commonly reached for when seasonal colds and flu begin making their rounds.
We’ll also talk about how to combine these herbs into flavorful, useful tea blends, along with practical preparation tips for getting the most from your tea. You’ll sample several blends during class and leave with a handout and ideas you can use at home.
Tuesday, October 20
5:30–7:30 PM
Desert Botanical Garden
Complete details and registration are available through Desert Botanical Garden:
https://ticketing.dbg.org/events/019fc9f0-9c04-fd86-f1e3-fc854b89d110