My Joyful Horizons, LLC

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United States
Gilbert, AZ
My Joyful Horizons, LLC

Married to Kyle Carothers since 2006. Homeschool Mom to 4 awesome kids. Avid gardener
Lifelong learner
Budding herbalist
Loves everything holistic

Brianna Carothers is a dedicated and compassionate energy healer eager to helping others achieve balance, wellness, mindfulness, and wants to empower others to reconnect with their natural energy, for physical, emotional, and spiritual well-being.

08/11/2026

Time to start another school year!
A Junior
A Freshman
A 6th Grader
A Kindergartener

OH MY!! 🤪🥰😆

04/13/2026

For those that were following the changes…our garage conversion is complete!!

thanks so much!! We are so excited for the new room and it was fun to watch the process!

01/15/2026

Grounding doesn't have to be complicated or time-consuming.

Grounding can be beneficial even in small doses.

The benefits compound over time, so we build on what we do each time.

I've found that short, bite-sized practices make it easier to make grounding a habit.

Experimenting with different grounding techniques helps you find what works best for you.

Some people respond to touch, others to quiet, and some to nature - explore what resonates with you!

The key to grounding is...
BE PRESENT - tune into your body and mind
PAY ATTENTION - notice your thoughts and physical sensations
BE CURIOUS - approach your experience with wonder, not judgment

And remember...
ALLOW YOURSELF TO TAKE BREAKS - don't force it.

Your mind and body will be more willing to engage if you allow yourself the freedom to shift focus.

Which grounding exercise resonates with you?
Which one do you enjoy doing?
Are they the same or different?

11/19/2025

We are so excited to be presenting Connecting to Calm, an event hosted by , , and myself, here at

Here is just a taste of what you will get to experience on Saturday. We will be actively learning and discussing some easy exercises and holds to help calm your body. All of which you will be able to take home and use immediately!

After that, and the part that people usually enjoy the most 🤩😊, we will be getting onto tables and practicing holding some of the spots that you learned, as well as doing a specific protocol that helps the body connect back to feeling calm, at peace, and begins to building resilience.

We hope to see you on Saturday!! Spots are limited. Go to and click on the link in the bio to sign up. Can’t wait to see you there!

11/14/2025

Come join us! I will be teaching and will be providing a delicious dinner! 🥘

Come learn how to work with your Triple Warmer Meridian (the flight/fight/freeze system) to help you enjoy and have a more relaxing holiday season! 🎄

You will learn:
—What it is and how it protects us (and sometimes over protects us).
—How to help yourself when you are in a stress state.
—Exercises to use in the moment and daily to help regulate your system and reduce reactivity.
—A protocol you can use on yourself and your family members to help your body find and connect to calmer moments.

What you will get:
—A delicious dinner and mingling time with a small group!
—Time lying down on a massage table to relax and unwind while experiencing some energy work.
— Handouts that you can use after class to remind you of what you learned.

Space is limited to 12 people, some seats have already been claimed. 🙋‍♀️

To sign up go to and check the link in her bio or go to https://www.savannamckay.com/events/p/connecting-to-calm-tools-for-the-holiday-season

Can’t wait to see you all there! 🤩😍

Address

4057 E. Red Oak Lane
Gilbert, AZ
85297

Website

http://www.myjoyfulhorizons.com/

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