Yoga in the Park Gals

Yoga in the Park Gals Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga in the Park Gals, Health & Wellness Website, 439 Prairieview Drive, Suite D, Gillette, WY.
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Hello September! We are a little behind, but we are so ready to step into this new season with you. At Yoga Gals Space, ...
09/04/2026

Hello September!

We are a little behind, but we are so ready to step into this new season with you. At Yoga Gals Space, we invite you to “Come as you are” and join us on the mat. 🍁

We have an incredible group of teachers guiding us this month. We are so excited to welcome Jessie and Karen back to the studio, and we are thrilled to give a warm welcome to our newest instructor, Shannon! 💚

Mark your calendars for these special events:

* Fall Equinox Celebration: Tuesday, September 22nd. Join Lisa and Brittany for gentle movement, breathwork, and sound as we honor the balance of day and night.
* Supreme Release Yoga Workshop: Saturday, September 26th at 10am. We are honored to host special guest Ruth Middleton for this transformative session.

September is a beautiful time to slow down and connect. As we transition from summer’s outward energy to autumn’s inward focus, let’s practice gratitude, release what no longer serves us, and embrace the balance of light and dark.

Good news: we will be continuing our outdoor yoga sessions for as long as we can! We’ll be keeping a close eye on the weather and hope to enjoy the fresh air with you for as long as the season allows.

We can’t wait to share space and roll out our mats with you. Check out our full schedule and book your spot: https://yogagals.simplybook.me

Supreme Release Yoga is a deceptively gentle form of yoga, which targets the long held tensions of the pelvis and sacrum...
09/02/2026

Supreme Release Yoga is a deceptively gentle form of yoga, which targets the long held tensions of the pelvis and sacrum. It works with the spine like a chiropractor, decompressing the spine, which in turn reduces pressure on all other parts of the body, organs and muscles.

SRY not only improves sleep, but also improves digestion, menstruation, fertility, anxiety, depression, posture, stress management, lower back pain & body pain in general. The practice cultivates a quiet mind and naturally meditative state and benefits the nervous system, cardiovascular system and improves circulation. SRY stimulates the parasympathetic nervous system, which lowers blood pressure, slows the heart rate and breathing rate.

In this special 2 hour workshop, you’ll explore an internalized practice that has you land in your body. Fundamental asanas will be taught where you’ll learn to sit upright with ease and stability. Along with a supported Savasana where the deep decompression and healing happens while you’re expertly guided through the intricately angled asanas which release your tailbone, pelvis and sacrum. You’ll learn how to create and abide in a space of complete effortless throughout your spinal muscles. There will be time at the end of the class to reflect and inquire both within and also of your teacher any experiences you’re curious about or would like to share.

Please arrive open to deep listening and letting go. Not just letting go physically, but also mentally where as the asanas will be demonstrated and taught differently than in more dynamic, strengthening forms of yoga.

Decompress, Heal, Rest, Relax, Release, Rejuvenate and Reset!

09/01/2026

We are still on such a high from the 6th Annual Yoga in the Park Festival! 🌞

While we’re still soaking in all the beautiful, zen moments, we couldn’t resist sharing a little behind-the-scenes magic—because it’s these moments of joy and laughter that make our community so special! 🤪

A massive, heartfelt THANK YOU to this dream team of teachers. You didn’t just bring your incredible knowledge and passion to the mat; you brought your laughter, your authenticity, and your “roll with the punches” energy. Whether we were navigating a few festival hitches or just soaking up the sunshine, you made every moment better.

We are so deeply grateful for the time, love, and effort you poured into this day. You are the heartbeat of this community, and we are beyond honored to have shared this space with you! 💚

Give yourselves a huge round of applause—you were all absolutely amazing! 🪷

We’re excited to continue our vendor spotlights for the 6th Annual Yoga in the Park Festival 2026! 🌞Next up, meet our fr...
08/28/2026

We’re excited to continue our vendor spotlights for the 6th Annual Yoga in the Park Festival 2026! 🌞

Next up, meet our friends from Teak Coffee Co.! We are so thrilled to have them joining us this year to keep us fueled and refreshed throughout the day. Whether you’re looking for a morning pick-me-up or a delicious treat to enjoy during the vendor market, their setup is a must-visit. ☕✨

Join us on August 29th, 2026, to explore our vendor market and enjoy a cup of something special. We can’t wait to see you there! 🪷

Remember, come as you are and embrace the moment! ✨

We couldn’t pull off the 6th Annual Yoga in the Park Festival 2026 without our incredible team of volunteers! 🌞To the am...
08/25/2026

We couldn’t pull off the 6th Annual Yoga in the Park Festival 2026 without our incredible team of volunteers! 🌞

To the amazing souls who show up early, stay late, and pour their hearts into making this day run smoothly: Thank you. Whether you’re helping with setup, greeting our community, or keeping things organized throughout the day, your energy, kindness, and hard work are the heartbeat of this festival.

We are so deeply grateful for your time, your passion, and your unwavering support. You make it possible for us to create this space of peace, love, and connection for everyone. 💚

To our volunteers: We see you, we appreciate you, and we are so honored to have you on our team! 🪷

Remember, come as you are and embrace the moment! ✨

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439 Prairieview Drive, Suite D
Gillette, WY
82716

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