Active & Well Family Chiropractic

09/10/2026

Who is a teacher or coach who impacted your life?

09/09/2026

You cannot eliminate every stressful day, but you can support your body’s ability to respond and recover from them. Chiropractic care supports healthy brain-body communication so your nervous system can better adapt and self-regulate through the physical, mental, and chemical stress life sends your way. 🌿

Share this with someone whose nervous system has been working overtime lately.

Call (518) 725-9355 or visit awfchiro.com.

09/07/2026

Happy Labor Day! Taking care of this community truly is a labor of love, and we’re incredibly grateful that the work we get to do every day also feels like a calling. ❤️
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The office is closed today, and weI look forward to seeing everyone later this week.
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👇 What have you been up to this weekend?

09/04/2026

Whatever your hesitation or worry, we want to set you at ease! This is a place where you can show up as you are, fall apart a little bit and get a hug when you need it.

You aren’t a number or a file to us. We care about you as a person and to help you maintain a high level of function and quality of life. Don’t wait for it to get bad again!

Call (518) 725-9355 or visit awfchiro.com.

09/03/2026

Happy birthday to an amazing woman!!

Today we’re celebrating someone VERY special! 🎉

Janis is celebrating her birthday today! And on August 29, she officially marked 10 years of working with me at Active and Well Family Chiropractic!

Ten years of caring for our patients, keeping our office running, making people feel welcome. She's the glue that holds this office together and I truly don’t know where I would be without her.

Help me wish Janis a HAPPY BIRTHDAY and congratulate her on 10 incredible years with AWFC! 💚

Tell us your favorite Janis memory or experience in the comments. We’d love for her to read them!

09/03/2026

Today we’re celebrating someone VERY special! 🎉

Janis is celebrating her birthday today! And on August 29, she officially marked 10 years of working with me at Active and Well Family Chiropractic!

Ten years of caring for our patients, keeping our office running, making people feel welcome. She's the glue that holds this office together and I truly don’t know where I would be without her.

Help me wish Janis a HAPPY BIRTHDAY and congratulate her on 10 incredible years with AWFC! 💚

Tell us your favorite Janis memory or experience in the comments. We’d love for her to read them!

09/02/2026

Your body was designed to adapt, recover, and keep communicating with you through every season of life. 🌿

That is one of the reasons I love chiropractic care. I’m not only looking at where you hurt. I’m looking at how well your spine and nervous system are functioning together.

When we reduce interference and improve the input your brain receives from your body, patients often tell me they notice changes beyond the reason they originally walked through our door.

They may be sleeping better, handling stress differently, experiencing more comfortable digestion, having more energy, or feeling more emotionally regulated. Sometimes the aches and discomfort that brought them in begin changing too.

Those changes matter because your nervous system plays a role in how you respond and adapt to physical, mental, and chemical stress.

I want you and your family functioning well from the inside out. 💚

Ready to learn what chiropractic care could look like for you?

Call (518) 725-9355 or visit awfchiro.com.

08/31/2026

A good adjustment can be silent!

That pop you hear is just gas releasing from a joint as it moves. It may be satisfying, but it isn't the measure of anything.

A precise, gentle adjustment can land perfectly and make no noise at all, especially with kids, with newborns, and with certain techniques Dr. Lisa reaches for on purpose.

We're not here to impress your ears. We're here to impress you with how you feel walking out, and how you function days later.

Our goal is the same with each person, no matter their symptoms or age. Clear the interference in your nervous system so your body can do its own work.

Come feel the difference for yourself. Call (518) 725-9355 or visit awfchiro.com.

08/27/2026

What's the best piece of health advice you ever got from someone you really trust?

08/26/2026

People find their way to us for more than back pain!!

Folks come see Dr. Lisa for all kinds of reasons, including:

● Back pain that flared up after shoveling the driveway
● Headaches that show up by the end of a long work week
● A stiff neck from staring down at a phone or a laptop
● Little ones who have colic, chronic ear infections or growing pains
● Aches that linger after a fall on the ice
● Hips and knees that complain after a hike up North
● Poor sleep and low energy that never quite lift
● Tension from carrying a baby, a toddler, and everything else

None of these are things chiropractic treats or cures. What Dr. Lisa does is find where your nervous system is getting interference and clear that path, so your body can do the healing it already knows how to do.

If something on this list sounds like your week, come let her take a look. Call (518) 725-9355 or visit awfchiro.com.

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