Prana Wellness Group

Prana Wellness Group Prana Wellness Group offers holistic healing for body, mind & spirit. Our methods include Yoga , Breath, Meditation, Health Coaching & Holistic Meal-Prep.

Break old patterns and embrace a healthier, conscious lifestyle. Join Your Tribe!

07/28/2026

Get ready to feel amazing with nasal ozone therapy. We'll clear out inflammation, allergies, and viruses, leaving you refreshed. It's a smart way to clean out your system and feel great.

07/14/2026

Your wellness retreat awaits.

We're so excited to welcome you to Prana House, our boutique wellness experience in Granbury, Texas.

Whether you're looking for a peaceful getaway, a weekend reset, or a unique place to stay, every visit is designed to help you slow down, recharge, and reconnect.

Our guests enjoy complimentary wellness experiences including:

✔ BrainTap® Brain Training
✔ HRV Nervous System Assessment
✔ Yoga & Aerial Sling Yoga
✔ Guided Breathwork
✔ Human Garage® Fascia Flow

Now welcoming guests to the Kai Suite and Isla Suite.

Reserve your stay:

Kai Suite:
https://airbnb.com/h/pranahouse-kai

Isla Suite:
https://airbnb.com/h/pranahouse-isla

Learn more:
https://www.pranawellnessgroup.me

More than a stay. It's a reset.

🌿 It's finally here...For the past several months, we've been quietly dreaming, designing, renovating, and pouring our h...
07/13/2026

🌿 It's finally here...

For the past several months, we've been quietly dreaming, designing, renovating, and pouring our hearts into creating something truly special.

Today, we're excited to officially welcome you to Prana House—our boutique wellness retreat in Granbury, Texas.

✨ Every stay includes a complimentary Prana Guest Pass, giving you access to experiences designed to help you relax, reconnect, and recharge:

🧠 BrainTap® Guided Brain Training
🧘 Community Yoga & Aerial Sling Yoga
🌿 Human Garage® Fascia Flow
🌬️ Breathwork & Nervous System Reset Classes
🤍 Community Wellness Gatherings

Whether you're looking for a peaceful getaway, a unique wellness experience, or simply a place to slow down, we hope you'll feel right at home here.

🐾 You'll probably meet Bugs, our sweet French Bulldog, certified Service Animal, and unofficial Chief Happiness Officer.

💚 More than a stay. It's a reset.

🌿 Welcome to your tribe.

If someone comes to mind who could use a reset, we'd be honored if you'd share this post.

🏡 Book your stay:
https://airbnb.com/h/pranahouse-kai

06/30/2026

You might not notice it until you start a face yoga series, but puffiness and layered lines on your neck can be a real thing. It's amazing what a little targeted practice can reveal and help address.

06/30/2026

Discover how much tension you hold in your jaw. This technique guides you to feel it on the outside, then move inside the mouth to begin the release. Your fingers will signal when it's time to turn, helping to break free from built-up stress. A truly freeing experience.

06/29/2026

Are you breathing correctly? Many people use shallow chest breathing, which is fine for short bursts. However, chronic shallow breathing can be a problem. Learn to engage your diaphragm for a deeper, more beneficial breath. Your belly should rise on inhale, and everything should contract on exhale.

06/28/2026

Discover the link between what you don't say and the tension held in your neck and jaw. Learn how self-observation and face mapping can unlock physical release and help you understand past trauma.

06/27/2026

Discover how facial expressions reveal hidden tension and past injuries. This video introduces a fascinating face map to decode these bodily connections.

Join our 6-week Face Yoga Series — naturally lift, tone, de-puff and release facial tension with guided sessions blendin...
06/25/2026

Join our 6-week Face Yoga Series — naturally lift, tone, de-puff and release facial tension with guided sessions blending Better Than Botox techniques and fascia work. Weekly focus areas, recordings included if you miss a class. Schedule: Wed 1 PM, Thu 9 AM, Sat 9 AM. Investment: Free for members, $49 full series (non-members), $15 drop-in. Ready to glow? Book now: https://wix.to/z3GRYVh

Address

598 Temple Hall Highway
Granbury, TX
76049

Telephone

+18175187700

Website

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