Balanced Symmetree

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Balanced Symmetree Designed to help individuals in their quest to find confidence, balance and momentum to reach their goals.

Balanced Symmetree, founded by Erica Gifford Mills, empowers women to stop shrinking and start leading—through rooted leadership, aligned growth, and confident visibility without burnout or compromise. As featured on Apple News and Google News: Top 10 Coaches of 2023
https://apple.news/AGyxHlhP6Rs2y2TSlqRPEIw

Balanced Symmetree is empowerment and life coaching with Erica Gifford Mills. Erica Gifford Mills is an Empowerment and Life Coach, author, speaker, talk radio host, business professional and mother. Erica believes that individuals have all that they need inside of them to achieve their goals and overcome obstacles. Erica provides guidance, tools and techniques to give clarity and focus. This allows individuals to have more options and to keep themselves accountable. The intent is to work in tandem with primary care physicians, therapists, nutritionists, personal trainers, etc to make sure everything that a client is working on is integrated into creating balance and wholeness in their lives.

Send the reply you have been avoiding. Keep it respectful, keep it brief, and let everyone stop waiting on a decision yo...
10/16/2026

Send the reply you have been avoiding. Keep it respectful, keep it brief, and let everyone stop waiting on a decision you already made.

For a request you cannot take on, try: “Thanks for thinking of me. I can’t commit to this and give it the attention it d...
10/16/2026

For a request you cannot take on, try: “Thanks for thinking of me. I can’t commit to this and give it the attention it deserves.” That is a complete response. No fictional dentist appointment needed.

Speaking tip: Put a real person in your example. ‘Leaders struggle with boundaries’ is an idea. ‘She answered the email ...
10/16/2026

Speaking tip: Put a real person in your example. ‘Leaders struggle with boundaries’ is an idea. ‘She answered the email during her daughter’s birthday dinner because she was afraid to look unavailable’ is a scene. Protect privacy where needed. Make the lesson visible.

You do not have to become colder to become clearer. The kindest thing you can offer sometimes is an honest answer delive...
10/16/2026

You do not have to become colder to become clearer. The kindest thing you can offer sometimes is an honest answer delivered on time.

Tag a woman whose leadership you admire and tell her exactly what she does well. Let’s make the comment section useful. ...
10/15/2026

Tag a woman whose leadership you admire and tell her exactly what she does well. Let’s make the comment section useful.

Give praise that is specific. “The way you handled that difficult question kept the team focused” lands harder than “Gre...
10/15/2026

Give praise that is specific. “The way you handled that difficult question kept the team focused” lands harder than “Great job!” and helps someone recognize her own strength.

There is power in being a woman who celebrates another woman without checking whether her success takes anything away fr...
10/15/2026

There is power in being a woman who celebrates another woman without checking whether her success takes anything away from yours. There is room to cheer loudly.

What is one goal you’re ready to revise? Smaller, bigger, slower, completely different—it all counts. Give yourself an h...
10/14/2026

What is one goal you’re ready to revise? Smaller, bigger, slower, completely different—it all counts. Give yourself an honest answer today.

Review a goal with these questions: Do I still want it? Why? What would it cost now? A goal you chose years ago does not...
10/14/2026

Review a goal with these questions: Do I still want it? Why? What would it cost now? A goal you chose years ago does not get lifelong custody of your time.

Some goals stop fitting because you changed. That is useful information. You are allowed to update the plan.
10/14/2026

Some goals stop fitting because you changed. That is useful information. You are allowed to update the plan.

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Greendale, WI

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+12624242548

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