Holistic Massage and Wellness LLC

05/22/2026

Wendy has an 11:30 am Stretch session available on Saturday!

05/18/2026

How often can you have a full hormone panel completed and have someone help you understand what it says for the price of a class? Don't miss your chance to get the one-on-one attention you deserve!

Quick reminder: TOMORROW IS THE DAY!

This isn’t just a class—you’re walking away with insight into your own body.

May 19
6:30 pm
204 W. Washington St. Greenville, MI

Every attendee receives a Hormone Review Mini Session ($75 value)
✔ A look at your hormone patterns
✔ An overview of what may be out of balance
✔ Personalized guidance on next steps

If you’ve been wondering what’s going on with your body… this is your starting point.

There are a few spots left!
https://www.eventbrite.com/e/womens-health-hormonal-harmony-a-root-cause-approach-to-balance-tickets-1988182822342?aff=oddtdtcreator

05/12/2026

https://www.eventbrite.com/e/1988182822342?aff=oddtdtcreator

05/11/2026

Ladies—this is one you don’t want to miss!

Women’s Health & Hormonal Harmony
📅 May 19
⏰ 6:30 pm

If your hormones feel “off,” there’s always a reason.

Every participant receives a $75 Hormone Review Mini Session (scheduled after the class) so you can actually understand your personal hormone story.

Come learn, connect, and start supporting your body in a way that makes sense.

Feeling off lately… but can’t quite explain why?

Low energy. Mood swings. Trouble sleeping. Weight not budging.

These are often blamed on hormones—but hormones are just the messengers

Your body is responding to stress, nutrition, minerals, and more.

Join me May 19 at 6:30 pm for a Women’s Health & Hormonal Harmony class and start understanding what’s really going on—and how to support your body naturally.

!! Every attendee will receive a Hormone Review Mini Session ($75 value)
We’ll walk through your personal hormone patterns and what they may mean for you.

Spots are limited
https://www.eventbrite.com/e/womens-health-hormonal-harmony-a-root-cause-approach-to-balance-tickets-1988182822342?aff=oddtdtcreator

05/07/2026

Natural options can help!
Be sure to follow my Grounded with Kymm page for a sale on these alternative options starting May 18!

GLP-1 medications are everywhere right now…
And while they can be helpful for some, they also come with a few things people aren’t always told upfront:

⚠️ High cost
⚠️ Ongoing use required
⚠️ Digestive discomfort and other side effects
⚠️ Weight regain when stopping

So let’s shift the conversation for a minute…

What if weight support didn’t rely on a medication?

There are natural ways to support the same pathways your body uses for appetite, blood sugar balance, and metabolism—without forcing the body into a response.

Natural support can help:
• Improve fullness and reduce cravings
• Support balanced blood sugar
• Nourish metabolism instead of suppressing it
• Work with your body, not against it

And just as important…
These approaches focus on sustainable change, not quick fixes.

Because when the body is supported properly:
✔️ Cravings decrease naturally
✔️ Energy improves
✔️ The body begins to regulate itself

This is why many people find it easier to maintain their results—
because we’re not overriding the body… we’re rebuilding it.

And just like everything else I do…
Your plan is individualized.
Because your body, your metabolism, and your patterns are not one-size-fits-all.

If you’re curious about supporting your body naturally instead of forcing it…
I’d love to help guide you.

groundedwithkymm.com

04/29/2026

Make an appointment to see about what could be causing your allergies.

Seasonal Allergies Aren’t Just About Pollen…

If you find yourself reaching for over-the-counter allergy meds every spring, you’re not alone.
But what if your body is trying to tell you something deeper?

Allergies aren’t always just a reaction to what’s around you…
Sometimes they’re a reflection of what’s happening within you.

Things that can contribute to allergy symptoms:
• Sluggish digestion
• Overloaded lymphatic system
• Poor detox drainage pathways
• Immune system imbalance
• Chronic inflammation

When the body is overwhelmed, it reacts—and for many, that shows up as sneezing, congestion, itchy eyes, and sinus pressure.

A natural option to consider:
Butterbur has been studied for its ability to support the body’s response to allergens—helping reduce inflammation and histamine reactions without the drowsy side effects many medications cause.

But here’s something important to know…
Not all supplements are created equal.
Quality, sourcing, and preparation matter more than most people realize.

And just as important…
Each person’s body is as individual as their fingerprint.
What works beautifully for one person may not work the same for another.

If you’re looking for support right now:
I do have some allergy support suggestions available through my Fullscript dispensary that can help ease symptoms while we work to get to the root of what’s going on in your body. You'll find a link in the comments.

Because true support isn’t about guessing—
It’s about understanding your body.

✔️ Where your system is overwhelmed
✔️ How your detox pathways are functioning
✔️ What your body actually needs to rebalance

Because your health is not a template—and neither are your allergies.

If you’re tired of the yearly cycle and ready to support your body differently, let’s take a deeper look.

Book your session at groundedwithkymm.com

04/27/2026

Openings this week with Sarah (27th-29th) book online or call to schedule an appointment!

04/19/2026

We have some openings this week with Sarah! Monday- Wednesday (20th-22nd)