ROOT Wellness Hub

06/03/2026

We all look forward to the summer, but sometimes it magnifies the issues that we already knew existed. The lack of routine, trying to work with the kids home, boredom… it can create chaos in any home. But we want to help!

At ROOT Wellness Hub, we offer support for you, your kids (10+), and your relationships. Through therapy and psychiatry, can support people with ADHD, anxiety, depression, burnout, parenting support, emotional overwhelm / overstimulation, and more, so your summer can feel less stressful.

Contact us today.

06/03/2026

ROOT has grown almost entirely through word of mouth thanks to YOU!

If you’ve visited our space, attended an event, worked with one of our providers, or simply had a positive experience with our team, would you consider leaving us a Google review?

Your review helps others feel confident reaching out for support and helps local businesses like ours continue to grow.

Thank you for helping us bring a different kind of mental health care to the Upstate. 💚

ROOT Wellness Hub

Post a review to our profile on Google

06/01/2026

Whether you’re a therapist, teacher, healthcare professional, caregiver, first responder, or someone who spends your days caring for others, this class is for you.

Join us for a gentle, trauma-informed yoga experience designed to help you slow down, reconnect with yourself, and give your nervous system the same care you so freely offer everyone else.

Class is free but space is limited so please rsvp to [email protected] if you’d like to reserve your spot.

05/26/2026

Wellness is more of a direction than a destination.

There’s no finish line where you suddenly arrive and have it all figured out. Healing isn’t linear, growth isn’t perfect, and setbacks don’t mean you’re failing.

The goal isn’t perfection—it’s continuing to take small steps toward the life you want to create.

What’s one thing you can do today to move a little closer to wellness?

05/25/2026

If you’re ready to shift out of survival mode, come see us at ROOT Wellness Hub. Through therapy, holistic psychiatry, and trauma informed yoga, want to support you — body, mind, and spirit, so you can get out of survival mode for good.

05/23/2026

Sometimes being high functioning is just as another survival skill. But living in survival mode for a period of time actually takes a toll on your health. That’s why at ROOT, we help people break free from survival mode, regulating their nervous systems through our integrative approach.

Learn more on our website.

05/23/2026

Book online today!

We cant wait to help you heal at the ROOT.

05/22/2026

Check out our blog post about the difference between people pleasing and kindness.

If people pleasing is something you struggle with, it might be a survival mechanism that shows up because of an unhealed wound. Therapy can help.

Many of us pride ourselves on being thoughtful, caring, and supportive. We love making others feel good, and offering kindness to others is a beautiful part of being human. But sometimes, without realizing it, our kindness turns into something else: People-pleasing. This is a pattern rooted not in

05/21/2026

Join our founder, Ana Kelley, MA, EdS, LPCS on 6/20 for a live virtual training on utilizing a holistic lens in mental health assessment. We are all taught to look for trauma and substances, but there are so many physical and environmental factors that impact mental health past what we may not have been taught in grad school. Let’s dive deep and help our clients get to the ROOT.

05/20/2026

We are thrilled to announce that we are officially taking new patients for psychiatry.

Dr. Bradford is a holistically minded psychiatrist, meaning he looks at the whole person, including lifestyle factors that could impact symptoms. If you feel like you or your child need someone you can trust to manage your medications with intention and compassion, and to give you diagnostic clarity so you understand what’s going on… Dr. Bradford would be a great fit for you.

Book now on our website.