Empire Health Foods

Empire Health Foods We stock Vitamins, Supplements, Skin/Hair care products, Ready made and packaged foods, Snacks, Esse CHEMICAL–FREE CLEANING PRODUCTS ARE STOCK ITEMS.

EMPIRE HEALTH FOODS OPENED IN SEPTEMBER 2014 AND HAS BECOME THE “GO TO” PLACE FOR HEALTH CONSCIOUS SHOPPERS IN THE TRI-COUNTY AREA. THE STORE HAS A VAST ARRAY OF PREMIUM VITAMINS, SUPPLEMENTS, PROBIOTICS AND HERBS, AS WELL AS HAIR AND SKIN CARE PRODUCTS. THE STORE CARRIES GIFT SETS, CANDLES, SCRUBS AND ESSENTIAL OILS. NATURAL FOODS, INCLUDING VEGAN, GLUTEN-FREE AND NON-GMO, ARE FEATURED ITEMS. THE

REFRIGERATED CASES HOLD A VARIETY OF HEALTHY BEVERAGES, VEGAN SANDWICHES AND SIDES, FRESH EGGS AND NON-DAIRY CHEESES. THE FREEZER CASE HOLDS MANY VARIETIES OF HEALTHY BREADS AND WRAPS, VEGETABLES, BERRIES, MEAT ALTERNATIVES, GLUTEN FREE AND VEGETABLE RAVIOLI AND WILD ALASKAN SALMON. LOCAL, ORGANIC COFFEES, AS WELL AS TEAS AND COFFEE SUBSTITUTES ARE REGULAR ITEMS. THE STORE PRIDES ITSELF IN STOCKING A VARIETY OF LOCAL HONEY PRODUCTS AND WE HAVE MANY DIFFERENT TYPES OF HEALTHY COOKING OILS AS WELL. OUTSTANDING CUSTOMER SERVICE IS OUR GOAL, AND IF WE DON’T HAVE A PRODUCT IN THE STORE, WE WILL DO OUR BEST TO GET IT FOR YOU. OUR FRIENDLY AND COURTEOUS STAFF WILL HELP YOU “GET WHERE YOU WANT TO BE” IN YOUR QUEST FOR BETTER HEALTH.

03/18/2026

Melissa Fiume

03/18/2026

❗️TOMORROW❗️

March 19th is the third Thursday of the month and the day of our special, once-a-month sale. Everything in the store will be discounted by at least 20% off our regular prices. It is a great time to save big on all your Vitamins, Supplements, Personal Care products, and Health Food needs. So, stop in and take advantage of this exceptional offer.





Health Tips from your friends at Empire Health Foods *



Since we’re heading into early spring, this is a great time to support the body as it transitions from winter to a more active season. Many people find that their vitamin D levels are still low after months of limited sunlight. Vitamin D plays an important role in immune health, bone strength, and overall mood. A high-quality vitamin D3 supplement can help maintain healthy levels until regular sun exposure returns.

Spring is also a good time to focus on energy and detox support. Nutrients such as B-complex vitamins help support energy production and a healthy nervous system, while supplements like milk thistle and N-acetyl cysteine (NAC) are often used to support the body’s natural detoxification processes.

As always, our team at Empire Health Foods is happy to help you choose what’s right for you—stop in and ask us anytime.

01/24/2026

Potential Closure Due to Snow Forecast This Sunday

Dear Valued Customers,

Due to the current snow forecast for this weekend and early next week, we want to let you know that we will likely be closed on Sunday, and possibly Monday, to ensure the safety of our staff and customers.

If weather conditions change unexpectedly and it is safe to do so, we will remain open.

We will provide updates as needed on our voicemail. Please call our main number at 908-797-0888 for the most current information.

Thank you for your understanding, and please stay safe.

Sincerely,

Mike

01/14/2026

January 15th is the third Thursday of the month and the day of our special, once-a-month sale. Everything in the store will be discounted by at least 20% off our regular prices. It is a great time to save big on all your Vitamins, Supplements, Personal Care products, and Health Food needs. So, stop in and take advantage of this exceptional offer.



Health Tips from your friends at Empire Health Foods *



Staying Well This Winter: Simple Immune Support Tips for 2026

Winter is here, and this year is expected to be a tougher-than-usual cold and flu season. The good news? A little preparation can go a long way. Supporting your immune system daily—and knowing what to reach for at the first hint of symptoms—may help you stay healthy all season long.



Here are some natural wellness basics we recommend to our Empire Health Foods community.



Daily Immune Support (All Winter Long)



Think of these as your everyday immune “foundation” during cold and flu season:

Vitamin D3
Vitamin C
Zinc (a low daily dose)
Magnesium
Probiotics (especially Lactobacillus and Bifidobacterium strains)
A Vitamin B-Complex
Selenium (just a small amount)
Garlic or aged garlic extract
Ginger or turmeric
Medicinal mushrooms like Turkey Tail, Reishi, or Cordyceps


At the first sign you’re coming down with something e.g. if you notice a scratchy throat, runny nose, fatigue, chills, or just feel “off,” it’s time to be a little more proactive:

Vitamin C (you can temporarily increase to 1,000 mg or more per day)
Zinc
Elderberry
Echinacea
N-Acetylcysteine (NAC)
Quercetin
Honey—especially raw or Manuka
Ginger
Turmeric (look for a high-quality curcumin)


A Quick Word of Caution: More isn’t always better. Avoid long-term high doses of zinc, and be mindful with fat-soluble vitamins like A, D, and E, which can build up in the body when overused.



As always, our team at Empire Health Foods is happy to help you choose what’s right for you—stop in and ask us anytime.

12/17/2025

THE EMPIRE HEALTH FOODS FAMILY WISHES OUR LOYAL CUSTOMERS A MERRY CHRISTMAS, HAPPY HANUKKAH AND A HEALTHY NEW YEAR





It’s Third Thursday!!!

December 18th is the third Thursday of the month, and that means it’s time for our once-a-month special sale!

✨ Everything in the store will be discounted at least 20% off regular prices. ✨

It’s the perfect opportunity to save big on:

Vitamins & Supplements
Personal Care Products
Health Foods
Third Thursday is also a great chance to pick up your last-minute Holiday gifts, including:

Stocking Stuffers
Aroma Therapy items – Essential Oils and Diffusers
Custom Wellness Gift Baskets
And more!
Stop in and take advantage of this exceptional, one-day-only offer

Health Tips from your friends at Empire Health Foods *



During the winter months, shorter days, reduced sunlight, and colder temperatures can impact immune health, energy levels, sleep quality, and overall vitality. Many people choose targeted nutrients such as Vitamin D (best with K2), Vitamin C, Zinc, and Magnesium to help support immune function, relaxation, muscle comfort, and everyday wellness during this time of year. Our knowledgeable staff at Empire Health Foods is always available to help you select the options that best fit your individual needs. As part of our Third Thursday Special, enjoy 20% off everything in the store for one day only — a great opportunity to stock up on winter wellness essentials and support your health through the season.





* The “health tips” in this email come from trusted sources and are shared for general information only. While we believe the information is accurate, Empire Health Foods, its owners, and staff cannot guarantee its safety or effectiveness for everyone. We encourage you to do your own research and consult a qualified health professional when needed.

12/14/2025

Empire Health Foods will be closed today due to the weather. We apologize for any inconvenience.

We will open regular time tomorrow.

11/27/2025

Happy Thanksgiving to our Empire Health Foods Family 🦃

Address

180 Mountain Avenue
Hackettstown, NJ
07840

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 7pm
Friday 9:30am - 6pm
Saturday 10am - 5pm
Sunday 10am - 2pm

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