09/04/2026
🔥 CLIENT HIGHLIGHT | SHERWIN 🔥
Meet Sherwin.
When Sherwin started working with Coach Ian in October 2025, he was at his heaviest—around 205 lbs—with very little stamina. Then a friend invited him to play in a competitive basketball tournament, and Sherwin realized he wasn’t physically or mentally ready.
“I never imagined I would be able to play competitive basketball again.”
That’s where Coach Ian came in.
From day one, Ian built their training around more than weight loss. They focused on performance—rebuilding Sherwin’s strength, stamina, athleticism, and confidence so he could get back on the court.
His muscle memory kicked in quickly, but according to Ian, what stood out most was Sherwin’s work ethic.
And the results? 🔥
📈 Vertical jump: +6 inches
🏋️ Squat, trap bar deadlift & bench PRs: +50+ lbs each
⚖️ Weight: 205 → 170 lbs
🔥 Body fat: -10%
But the biggest transformation goes far beyond the numbers.
Sherwin got himself back. He became stronger, healthier, leaner, and more confident—and he did what he once thought wasn’t possible: he returned to competitive basketball.
“This journey has been about more than losing weight. It’s about getting myself back, rebuilding my confidence, and becoming a better version of myself.”
And he wasn’t satisfied with stopping there.
After his first tournament, Sherwin was hungrier than ever. Now he’s in a strength block with Coach Ian preparing for another tournament this November, with another testing week coming up next week.
This is what happens when great coaching meets hard work, consistency, accountability, and TENACITY.
We’re proud of you, Sherwin. Keep chasing the next level. 🏀🔥
THIS IS TENACITY STRONG.
