Rush River Acupuncture & Traditional Medicine

Rush River Acupuncture & Traditional Medicine Offering a safe space to support healthcare and healing for your body, mind, and spirit.

Pain sucks. And, can be frustrating when it inhibits our ability to do the things in our lives that we need and want to ...
08/13/2026

Pain sucks. And, can be frustrating when it inhibits our ability to do the things in our lives that we need and want to do. It is also frustrating when you have tried numerous approaches with the hope of relief, only to find yourself highly invested with your money and time, with no relief in sight.
I have been there and I understand.

Acupuncture involves inserting small needles at specific points, prompting the release of endorphins and enkephalins (your body's natural pain killers). It can influence the activity of neurotransmitters and hormones that play a key role in pain perception. It has an anti inflammatory effect to help reduce swelling and promote faster healing and can promote the dilation of your blood vessels. This increases circulation, bringing more oxygen to your tissues, fascilitating healing and reducing pain, without the side effects often experienced from many pain medications.

I am here and am passionate about helping you to live the life you were created to live. Acupuncture and Traditional Medicine are great tools, that are effective and backed by research, that can help you move towards a pain free life.

Contact me or book online today to learn more and begin your journey towards pain free living.

https://hendersonhealinghub.acubliss.app
612.208.6106
[email protected]
www.greenlotusyogactr.com
www.hendersonhealinghub.com

I look forward to seeing you at the Sibley County Fair, in Arlington MN, this weekend! I will be at the booth at the fol...
07/31/2026

I look forward to seeing you at the Sibley County Fair, in Arlington MN, this weekend!
I will be at the booth at the following times:
Friday 3:30 pm to 9:30 pm
Saturday 4:30 pm to 9:30 pm
Sunday 12:00 pm to 6:00 pm

See you soon!

Exciting news! We are launching the first run of our hand blended loose leaf tea, this week at the Sibley County Fair! O...
07/29/2026

Exciting news! We are launching the first run of our hand blended loose leaf tea, this week at the Sibley County Fair!
Our first 2 blends will be available to purchase at the Rush River Acupuncture/Healing Hub booth from this Thursday through Sunday.
This is the birthing of a dream and we look forward to offering a variety of blends to address an array of needs. We will be slowly adding these blends for purchase in person at the Henderson Healing Hub! Stay tuned for further development!

The following certified organic blends will be offered this weekend at the Sibley County Fair:
Rest Well
Chamomile, Lemon Balm, Valerian Root, Passionflower
Rest and Digest
Chamomile, Mint, Aged Tangerine Peel

Stop by and pick up a bag and chat with Gretchen Forster about how Traditional Medicine can support you in living the life you were created to live!

Appointments are available next week at the Henderson Healing Hub, LLC , book online or call to begin your journey towards pain free living!
https://hendersonhealinghub.acubliss.app
612.208.6106

Now is the perfect time to start your journey towards pain free living! Book a traditional medicine appointment today wi...
07/27/2026

Now is the perfect time to start your journey towards pain free living! Book a traditional medicine appointment today with Gretchen Forster at the Henderson Healing Hub, LLC to address any pain or dis-ease that you may be experiencing, so you can live the life you were meant to live!
Book online: https://hendersonhealinghub.acubliss.app
Or call/text:
612.208.6106

Chair massages, ear seeds, herbs, tea, good conversation, and more! Next week at the Sibley County Fair in Arlington MN!...
07/23/2026

Chair massages, ear seeds, herbs, tea, good conversation, and more! Next week at the Sibley County Fair in Arlington MN!
*see descriptions below each photo for more information*

Also, Dr Gretchen has a couple openings next week for acupuncture and traditional eastern medicine treatments, in clinic, at Henderson Healing Hub, LLC on Monday and Tuesday afternoon.

Now is the perfect time to take a hold of your wellness and free yourself from the restrictions of pain!
Call 612.208.6106 or visit https://hendersonhealinghub.acubliss.app to learn more and book an appointment!

Rush River Acupuncture & Traditional Medicine Henderson Community Alliance Henderson Independent Gretchen Forster

One more (easy) way to get to Henderson! Roll in to town tonight to celebrate the re opening of 93, see some great class...
07/21/2026

One more (easy) way to get to Henderson! Roll in to town tonight to celebrate the re opening of 93, see some great classic cars, mingle with the community, and stop by the Healing Hub, LLC for a chair massage on the deck! Look forward to seeing you soon!

Here's a wonderful event coming up at Green Lotus Yoga and Healing Center, in Lakeville MN! If you've ever been curious ...
07/15/2026

Here's a wonderful event coming up at Green Lotus Yoga and Healing Center, in Lakeville MN!
If you've ever been curious on what some of these healing modalities are and how they can help in your wellness journey, this is the place to explore and learn!

I am thrilled to be leading a tea time at noon on Friday August 7. Here we will discuss the many pillars and components of Traditional Eastern Medicine including acupuncture, fire cupping, herbs, tuina massage, guasha, and moxibustion. You can see what the needles and tools look like so that you better understand the medicine and how it can help you. Bring your questions and an open mind. I look forward to the conversation!

I am also offering 20 minute mini acupuncture sessions for $40. This is an opportunity for an introduction to this healing modality, to experience first hand the potency of this practice and how it can help you live the life you were created to live.

For full descriptions and sign ups of the classes and events offered, visit www.greenlotusyogactr.com/fair

I look forward to seeing you for this weekend of community, education and healing.

.gretchen
https://www.facebook.com/GreenLotus.Lakeville

Address

522 Main Street
Henderson, MN
56044

Telephone

+16122086106

Website

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