Nourished

Nourished Nourished offers Organic Kitchen Market, Wellness Workshops, Detox & Cleanse Programs

Nourished Table & Home is founded on the principle of cooking healthy and living naturally for optimal well-being. It is where we cook and teach about food and nutrition, home care, and body care, and equip you with the proper knowledge and tools to bring vitality to your table and homeโ€”so you can experience the joy of living a truly nourished life! Located in our charming 100-year-old farmhouse i

n historic downtown Hinsdale, we welcome you to join us for natural whole-food Cooking Classes, Lunch & Learn Matinees, private Nutrition and Wellness Coaching, and our very own Infusionsโ„ข Aromatherapy Bar.

โค๏ธ๐Ÿค๐Ÿ’™ HAPPY LABOR DAY WEEKEND! โค๏ธ๐Ÿค๐Ÿ’™Hereโ€™s to a long weekend filled with good food, great company + a little extra time to...
09/04/2026

โค๏ธ๐Ÿค๐Ÿ’™ HAPPY LABOR DAY WEEKEND! โค๏ธ๐Ÿค๐Ÿ’™

Hereโ€™s to a long weekend filled with good food, great company + a little extra time to recharge. โœจ

Please note our special holiday hours:

Friday, September 4: 9amโ€“3pm
Monday, September 7: CLOSED

Stop in Friday to stock up for the long weekend with your favorite Nutritionist-crafted Wellness Snacksโ€”and treat yourself to a Protein Superfood Smoothie, Smoothie Bowl or Probiotic Bone Broth Latte while youโ€™re here! ๐Ÿฅค๐ŸŒฑ

Weโ€™ll return to regular hours on Tuesday, September 8, ready to help make getting back into your healthy routine a little easier. ๐Ÿ’š

P.S. Our website is always open! You can still register online for upcoming Wellness Workshops or reserve your Nutritionist-crafted 3-Day Detoxโ€”next kit pickup is Tuesday, September 15.

โœจ Wishing you a happy, healthy + well-nourished Labor Day weekend! โœจ

www.nourished.com

Snack smarter this Labor Day weekend! โ˜€๏ธWhether youโ€™re headed to a BBQ, the lake, or one last summer road trip, stock up...
09/02/2026

Snack smarter this Labor Day weekend! โ˜€๏ธ

Whether youโ€™re headed to a BBQ, the lake, or one last summer road trip, stock up on our Nutritionist-crafted, small-batch Wellness Snacks made with clean, organic ingredients (NEVER with any seed oils or artificial ingredients).

Grab a few weekend favorites:
โœจ Protein Sprouted Oat Rounds
๐Ÿฟ Superfood Popcorns
๐Ÿฅœ Energy Trail + Snack Mixes
๐ŸŒป Grain-Free 4-Seed Crackers
๐Ÿซ Magnesium Dark Chocolate Barks
๐Ÿฅฃ Sprouted Oat Granolas

From protein and fiber to healthy fats and mineral-rich ingredients, these are feel-good snacks made for wherever the long weekend takes you!

Stop in + stock up for Labor Day weekend!

๐Ÿ•› Holiday Hours: Friday, 9/4: 9-3 | Monday, 9/7: CLOSED

https://nourished.com/full-market-menu/ -snacks

๐Ÿž Meet the loaf that doesnโ€™t need flour. ๐ŸŒฟOur Mediterranean Flourless Lentil Loaf is Nutritionist-crafted with sprouted ...
09/01/2026

๐Ÿž Meet the loaf that doesnโ€™t need flour. ๐ŸŒฟ

Our Mediterranean Flourless Lentil Loaf is Nutritionist-crafted with sprouted red lentils, pasture-raised egg, Greek yogurt, feta + cheddar, red pepper, green olives and fresh herbsโ€”all made with 100% organic ingredients.

โœจ 7g protein per serving
๐ŸŒฑ High in fiber
๐Ÿšซ Flourless + gluten-free
๐Ÿซ’ Packed with satisfying healthy fats
๐Ÿ‘ฉโ€๐Ÿณ Made in small batches

Warm it up and finish with a little grass-fed butter or drizzle of extra virgin olive oil for an easy, savory snack or side. ๐Ÿ˜‹

๐Ÿ‚ Already a Lentil Loaf fan? We have something sweet coming your way! A brand-new variety is joining our Fall Menu, dropping Monday, September 14. Stay tuned for the reveal!

Find our Mediterranean Lentil Loaf in the Organic Market now. ๐Ÿ’š

https://nourished.com/full-market-menu/ -snacks

๐ŸŒฝ TACO NIGHTโ€ฆBUT MAKE IT A SALAD. ๐ŸŒถ๏ธ๐Ÿฅ—Pre-order ends tomorrow for this week's Nutritionist-crafted Mexican Spiced Black B...
08/31/2026

๐ŸŒฝ TACO NIGHTโ€ฆBUT MAKE IT A SALAD. ๐ŸŒถ๏ธ๐Ÿฅ—

Pre-order ends tomorrow for this week's Nutritionist-crafted Mexican Spiced Black Bean & Corn Saladโ€”fresh, flavorful + made with 100% organic ingredients:

๐Ÿฅฌ Mexican-spiced sprouted black beans
๐ŸŒฝ Sweet corn, tomato + red onion
๐ŸŒฑ Fresh radish rose sprouts
๐ŸŒถ๏ธ Chili-Lime Yogurt Dressing
โœจ Lime & Cumin-Toasted Pepitas

Pack in extra protein with our wild Alaskan salmon, Black cod or pastured chickenโ€”all slow-roasted in our house Mexican Spice Blend and ready to enjoy (just reheat if desired).

๐Ÿ“… Pickup Tuesday, 9/1 | 9AMโ€“5PM
โš ๏ธ PRE-ORDER ENDS MONDAY, 8/31!

Fresh. Zesty. Protein-packed. Lunch or dinner = done. ๐Ÿ’š

https://nourished.com/full-market-menu/ -bowls

Ranch, but make it REAL. ๐ŸŒฟโœจRanch is a family favoriteโ€”but have you ever flipped over the store-bought packet and read wh...
08/26/2026

Ranch, but make it REAL. ๐ŸŒฟโœจ

Ranch is a family favoriteโ€”but have you ever flipped over the store-bought packet and read whatโ€™s actually inside?

Skip the mystery ingredients and shake up something better with our Nutritionist-crafted Ranch Seasoning Mixโ€”made with real, organic ingredients and nothing artificial.

โŒ No maltodextrin
โŒ No artificial or ambiguous โ€œnaturalโ€ flavors
โŒ No MSG
โŒ No gums or fillers
โŒ No unnecessary additives

Even better? One mix, so many possibilities!

๐Ÿฅ• Mix it into a creamy ranch dip for veggies
๐Ÿฅ— Whisk it into a homemade ranch dressing
๐Ÿฅ” Sprinkle it over roasted potatoes + veggies
๐Ÿ— Use it to season chicken or your favorite protein
๐Ÿฟ Top your movie night popcorn for more flavor + fun

And because we like to take the hard out of healthy, recipes for both ranch dip + dressing are included. ๐Ÿ™Œ

๐Ÿ“Find our Ranch Seasoning in our Walk-in Organic Market (Mon-Fri, 9-5)

https://nourished.com/full-market-menu/ -spice-blends

๐’๐œ๐ก๐จ๐จ๐ฅ ๐’๐ฉ๐ข๐ซ๐ข๐ญ ๐๐ž๐ฏ๐ž๐ซ ๐“๐š๐ฌ๐ญ๐ž๐ ๐’๐จ ๐†๐จ๐จ๐. ๐Ÿ˜ˆ๐Ÿฅคโค๏ธCalling all ๐ฉ๐š๐ฌ๐ญ, ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ + ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž ๐‡๐ข๐ง๐ฌ๐๐š๐ฅ๐ž ๐‘๐ž๐ ๐ƒ๐ž๐ฏ๐ข๐ฅ๐ฌโ€”this smoothie is for you!...
08/25/2026

๐’๐œ๐ก๐จ๐จ๐ฅ ๐’๐ฉ๐ข๐ซ๐ข๐ญ ๐๐ž๐ฏ๐ž๐ซ ๐“๐š๐ฌ๐ญ๐ž๐ ๐’๐จ ๐†๐จ๐จ๐. ๐Ÿ˜ˆ๐Ÿฅคโค๏ธ

Calling all ๐ฉ๐š๐ฌ๐ญ, ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ + ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž ๐‡๐ข๐ง๐ฌ๐๐š๐ฅ๐ž ๐‘๐ž๐ ๐ƒ๐ž๐ฏ๐ข๐ฅ๐ฌโ€”this smoothie is for you!

Busy school mornings just got easier with our client-favorite Red Devil Superfood Smoothie. Available in convenient Blend-at-Home Bags, this 100% organic, protein-rich smoothie makes it simple to fuel up before the first bell, practice, or a packed day ahead.

๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ-๐œ๐ซ๐š๐Ÿ๐ญ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐œ๐จ๐ฅ๐ฅ๐š๐ ๐ž๐ง + ๐ฉ๐ซ๐จ๐›๐ข๐จ๐ญ๐ข๐œ๐ฌ ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ:
๐Ÿง  Brain power + focus
๐Ÿ’ช Sports fuel + recovery
โœจ Immunity + clear, healthy skin
โšก Energy + fighting fatigue
๐Ÿ˜Š A balanced mood

๐.๐’. It makes a great morning smoothie bowl, too! Blend it thick and top with one of our ๐ก๐จ๐ฎ๐ฌ๐ž-๐ฆ๐š๐๐ž ๐ ๐ซ๐š๐ง๐จ๐ฅ๐š๐ฌ for an easy, nutrient-packed breakfast. ๐Ÿฅฃ

โค๏ธ๐Ÿ˜ˆ๐‘๐ž๐ ๐ƒ๐ž๐ฏ๐ข๐ฅ๐ฌ, ๐ฐ๐ž ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐ก๐ž๐š๐ซ ๐Ÿ๐ซ๐จ๐ฆ ๐ฒ๐จ๐ฎ: Whatโ€™s your favorite Nourished smoothieโ€”or what flavor should we create next? Comment below! ๐Ÿ‘‡

https://nourished.com/full-market-menu/ -smoothies

๐Ÿฅ— ๐๐จ๐ฐ๐ฅ ๐๐‘๐„-๐Ž๐‘๐ƒ๐„๐‘: ๐ˆ๐ญ๐š๐ฅ๐ข๐š๐ง ๐•๐ž๐ ๐ ๐ข๐ž + ๐๐ž๐ฌ๐ญ๐จ ๐’๐จ๐ฎ๐ซ๐๐จ๐ฎ๐ ๐ก ๐๐š๐ฌ๐ญ๐š!โ Tuesday's Nutritionist-crafted Italian Veggie & Pesto Sourdoug...
08/24/2026

๐Ÿฅ— ๐๐จ๐ฐ๐ฅ ๐๐‘๐„-๐Ž๐‘๐ƒ๐„๐‘: ๐ˆ๐ญ๐š๐ฅ๐ข๐š๐ง ๐•๐ž๐ ๐ ๐ข๐ž + ๐๐ž๐ฌ๐ญ๐จ ๐’๐จ๐ฎ๐ซ๐๐จ๐ฎ๐ ๐ก ๐๐š๐ฌ๐ญ๐š!
โ 
Tuesday's Nutritionist-crafted Italian Veggie & Pesto Sourdough Pasta Bowl makes healthy eating delicious and effortless.โ  Plus, it's balanced with fat, fiber and protein!

Made with 100% organic ingredients, each bowl includes:โ 
๐ŸŒฟ mixed greens + crimson clover sproutsโ 
๐Ÿ sprouted sourdough pasta tossed in our house-made pestoโ 
๐Ÿฅ’ crisp fennel + cucumberโ 
๐Ÿ… sweet cherry tomatoes + garden peasโ 
โ 
Finished with delicious side toppings:โ 
โœจ Balsamic-Dijon Vinaigretteโ 
โœจ Lemon-Herb Toasted Pistachiosโ 
โ 
Looking for extra protein? Add your choice of Italian herb-roasted:โ 
๐ŸŸ Wild Alaskan Black Cod (30g protein)โ 
๐Ÿฃ Wild Alaskan Sockeye Salmon (46g protein)โ 
๐Ÿ— Pastured Chicken Breast (51g protein)โ 
โ 
Perfect as a satisfying lunch or dinnerโ€”freshly prepared and ready to enjoy through end of day Thursday!
โ 
๐Ÿ—“๏ธ Pickup: Tuesday, 8/25 | 9amโ€“5pmโ 
โฐ Pre-order by: Monday, 8/24 (quantities limited)
๐Ÿ“ง Email [email protected]โ 
๐Ÿ“ž Call 630.YOU.WELL (968.9355)โ 

https://nourished.com/full-market-menu/ -bowls

08/19/2026

๐Ÿ… Garden-grown goodness starts young. ๐ŸŒฑ

Thereโ€™s something special about picking a sun-ripened tomato straight from Grandmaโ€™s organic gardenโ€”and itโ€™s a sweet reminder that the best food follows the seasons.

At Nourished, we let nature help inspire whatโ€™s on the menu. Summer means juicy tomatoes, crisp cucumbers, fresh herbs and colorful vegetables making their way into our Superfood Salads & Bowls and your other market favorites. ๐Ÿฅ’๐Ÿฅ—

Because when ingredients are fresh, organic and in season, you donโ€™t have to do much to make them delicious.

From garden to bowl, summer tastes pretty good. Shop your local farmerโ€™s market, or shop with usโ€”either way, youโ€™ll be doing your body good, too! โ˜€๏ธ๐Ÿ…

โœจ 3 Days. Real Food. Full-Body Reset. โœจReady to hit refresh after a summer of indulgences? Our Nutritionist-crafted, 3-D...
08/19/2026

โœจ 3 Days. Real Food. Full-Body Reset. โœจ

Ready to hit refresh after a summer of indulgences? Our Nutritionist-crafted, 3-Day Detox skips the fasting, powders + deprivation, and fuels your reset with 100% organic, real food designed to support your bodyโ€™s natural detox pathways. ๐ŸŒฟ

๐Ÿฅฃ Nourishing soups
๐Ÿฅค Nutrient-dense smoothies
๐Ÿต Restorative bone broths
๐ŸŒฑ Cleansing shots + superfood elixirs

๐Ÿ“… August Pickup: Tuesday, 8/25 (alternative pickup dates available)
โฐ Start when it works for you: you have 5 days after pickup to begin!
๐Ÿš— Canโ€™t make it to Hinsdale? Call to book Chicagoland delivery.

๐Ÿšจ Limited spots are available! To book, visit the link below! Plus, see what's included, view a daily menu, and discover the signs your body is begging for a detox! ๐Ÿ‘‡

https://nourished.com/3-day-detox-monthly/

๐Ÿฅ— ๐๐‘๐„-๐Ž๐‘๐ƒ๐„๐‘ ๐„๐๐ƒ๐’ ๐“๐Ž๐Œ๐Ž๐‘๐‘๐Ž๐–: ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒโ€™๐ฌ ๐’๐ฎ๐ฉ๐ž๐ซ๐Ÿ๐จ๐จ๐ ๐’๐š๐ฅ๐š๐!โ โ This week's Nutritionist-crafted salad is our Kale, Cabbage, Curr...
08/17/2026

๐Ÿฅ— ๐๐‘๐„-๐Ž๐‘๐ƒ๐„๐‘ ๐„๐๐ƒ๐’ ๐“๐Ž๐Œ๐Ž๐‘๐‘๐Ž๐–: ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒโ€™๐ฌ ๐’๐ฎ๐ฉ๐ž๐ซ๐Ÿ๐จ๐จ๐ ๐’๐š๐ฅ๐š๐!โ 
โ 
This week's Nutritionist-crafted salad is our Kale, Cabbage, Currant & White Bean Saladโ€”loaded with FIBER and made with 100% organic ingredients:

โœ”๏ธ sprouted white beans seasoned with our Italian Spice Blend
โœ”๏ธ unsweetened sun-dried currants
โœ”๏ธ crunchy celery + fresh herbs + red clover sprouts
โ 
It all comes together with our delicious side toppings:
๐Ÿฅ„ Creamy Lemon-Tahini Dressingโ 
๐ŸŒฐ Toasted Lemon-Herb Walnutsโ 
โ 
๐Ÿ‘‰ Add more protein (or a separate meal) with our cooked protein add-ons: slow-roasted wild Alaskan black cod, wild Alaskan Sockeye salmon, or pastured chicken breast. All 3 options are seasoned with our Citrus-Herb Seasoning Salt, cooked and ready to eat (just reheat if desired).
โ 
๐Ÿšจ Pre-order ends tomorrow, 8/17 (quantities limited!)
๐Ÿ“ž 630.YOU.WELL (630.968.9355)โ 
๐Ÿ“ง [email protected]โ 
โ 
๐Ÿ›๏ธ Pickup on Tuesday, 8/18 (will hold orders thru Thursday)โ 
๐Ÿ“ Organic Market | Mondayโ€“Friday | 9am-5pm

https://nourished.com/full-market-menu/ -bowls

Address

111 S Vine Street
Hinsdale, IL
60521

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

(630) 968-9355

Website

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