Perpetual Refinement

Perpetual Refinement Show up. Do the work.

Patient but not passive. Trust but take action. Faith, without works, is dead. Show up. Do the work.
06/19/2026

Patient but not passive. Trust but take action. Faith, without works, is dead. Show up. Do the work.

In the chorus of "Brown Bird's" song "Bilgewater" they sing: "In spite of all, the wherewithal, to fight it all, I will ...
06/14/2026

In the chorus of "Brown Bird's" song "Bilgewater" they sing: "In spite of all, the wherewithal, to fight it all, I will face it all. In spite of all, the wherewithal, to fight it all, I'll embrace it all." This suggests that we not only face our problems and fears, but embrace them, embrace them as part of the process necessary for growth and improvement. This is where many of us stop because it's uncomfortable. "Brown Bird" goes on to sing: "When everyday is like a war between the will to go on and a wish that world would spiral into the sun, turn your head toward the storm that's surely coming along", "If the sun was always shining and our load always light we'd be shaking like a leaf with every God given night and we'd break under the weight of any pressure that was ever applied."

Patience and discipline. Think about what you TRULY want and then choose that in each moment, everyday, day after day (P...
06/07/2026

Patience and discipline. Think about what you TRULY want and then choose that in each moment, everyday, day after day (Perpetually) and you will get to where you want to go (Refinement). Keep it simple. In simplicity there is clarity.

Represented in the photos are two pages from my fitness journal - one year apart. Between the two pages are entries for ...
05/29/2026

Represented in the photos are two pages from my fitness journal - one year apart. Between the two pages are entries for 249 various workouts ranging from long walks to distance runs to games of basketball to weight lifting sessions. What they also represent are the Super Six Perpetual Principles:

1) Commitment
2) Focus
3) Discipline
4) Consistency
5) Persistence
6) Perseverance

Stand under a cold shower for 30 seconds. Prove to yourself that you can do one small, difficult thing and you will prov...
05/25/2026

Stand under a cold shower for 30 seconds. Prove to yourself that you can do one small, difficult thing and you will prove to yourself that you can do many big, difficult things.

Is your life happening to you, or because of you? Live "on purpose"!
05/15/2026

Is your life happening to you, or because of you? Live "on purpose"!

Think your environment doesn't matter? Consider the koi fish. A two inch koi fish placed in a cow tank will grow to abou...
05/08/2026

Think your environment doesn't matter? Consider the koi fish. A two inch koi fish placed in a cow tank will grow to about three inches in a year. A one inch koi fish placed into large spring fed pond will grow up to four to six inches in that same span of time. Change your environment, change your life.

So, you figured out your "why", your "True North", your "purpose" and you took action. Then, life happened. Now what? Ho...
05/05/2026

So, you figured out your "why", your "True North", your "purpose" and you took action. Then, life happened. Now what? How do you stay on course amid the storms life inevitably throws at us? The answer is rather simple. Be brave and don't give up.

Find your purpose. Take action.
05/02/2026

Find your purpose. Take action.

What is your definition of a growth mindset? Here's how I view it. I take the approach that there is no final state. The...
04/27/2026

What is your definition of a growth mindset? Here's how I view it. I take the approach that there is no final state. There is only the current state, the desired future state and the plans and processes deployed in pursuit of the desired future state. I try to speak in terms of progress and milestones not goals and results which imply completion and leave you directionless once reached. What are one to three areas in which you can grow this week?

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Holmen, WI
54636

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