Transitions Training

Transitions Training Private sessions include GYROTONIC® method, STOTT PILATES®, NeuroKinetic Therapy® & Expressive Arts This approach is rooted in movement, compassion, and play.

Our private training sessions may include a variety of techniques from The GYROTONIC® Method, the STOTT PILATES® method, NeuroKinetic Therapy®, Immaculate Dissection, and Expressive Arts. Our kids Movement Based Expressive Arts Sessions use a variety of creativity modalities to nurture kids as they move, connect, and create. These sessions help kiddos learn how to navigate building resources and r

egulating their nervous systems. The GYROTONIC® Method
Certified Level 1 GYROTONIC®,
GYROTONER® Foundations
Jumping Stretching Board Foundation
Applications for the Pelvic Girdle, Scoliosis, Psoas Principles. The STOTT PILATES ® method
Certified Matwork, Reformer, Cadillac, Chair, Barrels, Injury and Special Populations, Pre/post natal, Breast Cancer Post Rehab, Spine and Pelvic Stabilization, Knee and Shoulder Function, MERRITHEW™ Facial Movement Foundations. Neurokinetic Therapy®
Certified Level One, Two & Three
Advanced Muscle Testing and Palpation

Immaculate Dissection
Core Concepts, Lower Extremity, Upper Extremity, Neck/Jaw & Hand. Little Flowers Yoga, Trauma Sensitive Yoga, Transformational Breathwork,

For mommas to be & new mommas
05/25/2026

For mommas to be & new mommas

mark your calendar

Art supports healing
05/20/2026

Art supports healing

SAFE AND SOUND PROTOCOL 🎵🎨🌊

The Safe and Sound Protocol (SSP) is a gentle, evidence-informed program designed to support nervous system regulation through specially filtered music delivered through over-the-ear headphones.

Many adults move through life in a constant state of activation—stress, anxiety, overwhelm, shutdown, or difficulty feeling fully present. SSP works by softly stimulating the vagus nerve, the pathway in the body responsible for signaling safety and connection. As your system begins to feel safer, it becomes easier to think clearly, engage socially, and respond to life with more flexibility.

SSP has supported individuals navigating trauma, chronic stress, anxiety, ADHD, sensory sensitivities, brain fog, digestive concerns, and emotional regulation challenges.

This offering can be integrated into ongoing work at Sea to Believe or completed as a stand-alone listening program. Sessions are guided and supported to ensure your nervous system integrates the experience at a pace that feels steady and safe.

05/16/2026

We’re spending the weekend at The Gathering learning, growing, connecting, and continuing to become the best doctors and advocates we can be for the families we serve. ❤️

One of the things we’re especially excited to be sharing here is the Pathways Podcast 🎙️

If you didn’t know — this podcast was created FOR YOU and your family. It’s a resource filled with conversations around health, healing, chiropractic, nervous system care, parenting, and living a healthier life naturally.

Your doctors are always learning, always growing, and always working to bring more value, education, and support back to our practice community. 🙌

If you haven’t checked out the podcast yet, this is your sign!
🎧 Subscribe
⭐ Leave a review
📲 Share your favorite episodes with friends and family

And if there’s ever a topic you’d love us to cover — send us your ideas! We love creating content that serves our community. 🔥

When i doubt, check things out
05/11/2026

When i doubt, check things out

Lyme disease symptoms are not always obvious and they do not look the same for everyone.

Early signs can feel like a mild flu such as fatigue, headache, fever, or body aches. Some people develop a rash, but not always and it is not always the classic bullseye.

If left untreated, symptoms can progress to joint pain, neurological issues, heart complications, and cognitive changes.

Knowing the signs is the first step toward early diagnosis and treatment.

05/06/2026

Tiny muscles matter

Finding our unique Creative Yoga Tree balance
04/16/2026

Finding our unique Creative Yoga Tree balance

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10 Marshfield Avenue
Humarock, MA
02047

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