Istretchplus

06/19/2026

Still looking for the perfect Father’s Day gift? 🙋🏻‍♂️
Look no further!

⭐️Get two 20 minute sauna + two 25 minute stretches for $150⭐️

dm or call to purchase!

06/16/2026

He came in stiff, and left swinging smoother than ever 🏌️⛳️

Assisted stretching isn’t just recovery — it’s a performance edge, and Chris felt the difference fast.

Book your session with the link in our bio, or dm for more information

06/12/2026

The sauna isn’t a luxury — it’s a tool. Heat therapy helps your muscles recover faster, reduces inflammation, and gives your nervous system a chance to reset.

Your body does a lot for you - Give it this.

👉 Book your session through the link in bio.

06/08/2026

This is what your recovery might be missing:

🔥 Heat triggers your body to produce repair molecules that protect and rebuild muscle tissue from the inside out

🧊 Cold immersion activates your nervous system’s recovery mode — the one your body can’t switch to on its own after intense effort

🔄 Alternating between heat and cold creates a pumping effect that moves fluid your lymphatic system can’t clear through rest alone

⚡️A single cold plunge triggers one of the biggest natural mood and focus boosts your body is capable of producing

📊 Research shows contrast therapy outperforms cold or heat in isolation — the switch between the two is where the real recovery happens

06/05/2026

A good grip is part of the job. 😏

Better movement, less stiffness, and a body that feels ready for whatever comes next.

DM us to book a session


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05/31/2026

⭐️ STAFF SPOTLIGHT ⭐️ Introducing Tara !
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Former Division I athlete, multi-sport coach, and wellness professional with a passion for helping people move better, recover well, and feel their best.
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Stretch with her Weekdays AND Saturday mornings! 🙌🏻
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• Relief • Recovery • Prevention •
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05/28/2026

Sabrina gets it! ➡️ Stretching + Fire & Ice = the reset your body didn’t know it needed ✨
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Come see what the hype is all about!
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• Relief • Recovery • Prevention •
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05/14/2026

Nothing better than hearing it from the people who experienced it. Loved having you both in the studio!podcast —
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Thanks for sharing your experience 💙
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•Relief•Recovery•Prevention•
📍839 New York Avenue , Huntington NY
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05/04/2026

Because Mom deserves more than just a moment… she deserves to feel renewed 💕🌸
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Our Mother’s Day Special is here.
➡️ TWO 20-Minute Sauna Sessions + TWO 25-Minute Stretches
»» That’s double the love «« On Sale For $150 ($30 Off)
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✨ Gift certificates available now! — Offer Ends 5/11/26
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• Relief • Recovery • Prevention •
📍 839 New York Avenue Huntington , NY
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iStretchPlus is a wellness company that offers assisted stretching, private cold plunge and infrared sauna sessions, cupping, acupuncture, low force chiropractic care and KT Taping.

03/09/2026

Your body has limits — great stretching respects them.
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Proud of the care and attention David gives every client. ⭐️
Book your stretch and start feeling better.
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☎️ 631-629-6229
📍 839 New York Avenue Huntington
[Big-H/Huntington Commons]
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• Relief • Recovery • Prevention •
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