The Place of REST

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The Place of REST https://www.facebook.com/CeresetIrvine

Educator - Thought Leader - Curriculum Developer
Author of R.E.S.T.™ the Reconstitution Method for Healing
Director of Inner Healing at Center for New Medicine, Irvine CA
Private Counselor

You carry a lot.Appointments. Meetings. Errands. Follow-ups. The details everyone else depends on you to remember.But so...
10/13/2026

You carry a lot.

Appointments. Meetings. Errands. Follow-ups. The details everyone else depends on you to remember.

But somewhere in the middle of everyone else’s next thing, there is still you.

Making room for yourself does not have to mean changing everything at once. Sometimes it starts with one intentional pause, one appointment that is just for you.

Put your reset on the calendar.

Avoidance says, “I cannot look at this.”Rest says, “I need enough space to meet this honestly.”There is a difference.Hea...
10/08/2026

Avoidance says, “I cannot look at this.”

Rest says, “I need enough space to meet this honestly.”

There is a difference.

Healing often begins when we slow down enough to notice what we have been pushing past, carrying quietly, or trying to outrun.

Creating space does not mean ignoring what is hard. It can mean giving yourself enough room to meet it with truth, compassion, and understanding.

Sometimes the pause is part of the healing.

Save this as a reminder to pause with purpose.

Healing cannot be hurried. As we close out September, consider what it might look like to release the pressure of a time...
09/30/2026

Healing cannot be hurried. As we close out September, consider what it might look like to release the pressure of a timeline and simply allow yourself to be exactly where you are.

What is one expectation you can release today?

Pausing is not a sign of weakness; it is a profound act of courage. It gives us the space to breathe, reflect, and choos...
09/25/2026

Pausing is not a sign of weakness; it is a profound act of courage. It gives us the space to breathe, reflect, and choose our next step with intention rather than reaction.

Take a deep breath. What do you notice in this pause?

Mood, energy, sleep, cognition, and stress can tell a story. When we slow down and pay attention, we can begin to unders...
09/23/2026

Mood, energy, sleep, cognition, and stress can tell a story. When we slow down and pay attention, we can begin to understand what the body, mind, and heart may be communicating. Awareness is often the first step toward a clearer path forward.

Save this as a reminder to listen to what your whole person is saying.

Some things do not need to be fixed immediately. Some things first need to be noticed, named, and understood. What feels...
09/17/2026

Some things do not need to be fixed immediately. Some things first need to be noticed, named, and understood. What feels unresolved may be asking for gentleness, not pressure.

What is one area you are learning to meet with more compassion?

Healing often begins with understanding what is happening beneath the surface. Through R.E.S.T.™ resources, courses, and...
09/16/2026

Healing often begins with understanding what is happening beneath the surface. Through R.E.S.T.™ resources, courses, and conversations, there is space to explore the stories, patterns, and truths that shape the way we live and heal.

Explore the resources available through The Place of R.E.S.T.™.

The heart behind this work is to create space for people to reason, reflect, reconcile, and heal. Not rushed. Not reduce...
09/11/2026

The heart behind this work is to create space for people to reason, reflect, reconcile, and heal. Not rushed. Not reduced to symptoms. Not dismissed. Met with truth, compassion, and the possibility of wholeness.

Share this with someone who may need a softer place to begin.

Honesty can be tender. It asks us to look at what has been hidden, hurried, or dismissed. But truth does not have to arr...
09/09/2026

Honesty can be tender. It asks us to look at what has been hidden, hurried, or dismissed. But truth does not have to arrive with shame. It can arrive with clarity, compassion, and the possibility of becoming whole.

Where is honesty inviting you into healing?

Rest is not the same as avoidance. Avoidance pushes the truth away. Rest creates enough space to meet the truth with com...
09/03/2026

Rest is not the same as avoidance. Avoidance pushes the truth away. Rest creates enough space to meet the truth with compassion. Healing often begins when we slow down long enough to understand what we have been carrying.

Save this as a reminder to pause with purpose.

Address

9891 Irvine Center Drive Suite 130-B
Irvine, CA
92618

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Telephone

+19492895935

Website

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